Catharsis: The Art of Release Podcast

Sonia Ahmad
  • 0.0 (0)
  • RELATIONSHIPS
Catharsis: The Art of Release Podcast Podcast

Guests explore their untapped emotions through deep, cathartic conversations about love, life, and loss. Join us as we think out loud, dive into our vulnerabilities, share personal experiences, and discuss all things life-related. Support this podcast: https://podcasters.spotify.com/pod/show/theartofreleasepodcast/support

Episodes

  1. 18/02/2023

    Episode 4: Counsellors Explore Shame

    Join me and Julia as we discuss research, psychology, and personal experiences to explore shame. In this episode, we delve into what shame is, where it comes from, what it does to us physically and emotionally, and how to overcome feelings of shame.  Connect with Julia (@freeandflowco) and myself (@cerebralsonia/@themulticulturaltherapist) on Instagram, we would love to hear your thoughts on this episode! To keep up with this podcast, follow us at @theartofreleasepodcast.  --- Support this podcast: https://podcasters.spotify.com/pod/show/theartofreleasepodcast/support

    49 min
  2. Episode 3: Psychoanalysis of Stalking

    25/12/2022

    Episode 3: Psychoanalysis of Stalking

    Join Charlotte and I, as we share personal stories and explore research to investigate the psychology behind stalking for both victims and perpetrators. Find us on Instagram at @theartofreleasepodcast!  --- Support this podcast: https://podcasters.spotify.com/pod/show/theartofreleasepodcast/support

    59 min
  3. Episode 2: Coming to Terms With The Adult Entertainment Industry

    17/01/2021

    Episode 2: Coming to Terms With The Adult Entertainment Industry

    Join Noor and I as we dive into coming to terms with the mind and body connection in relation to the adult entertainment industry, psychoanalyze taboo kinks, and more. Find us on Instagram at @theartofreleasepodcast! --- Support this podcast: https://podcasters.spotify.com/pod/show/theartofreleasepodcast/support

    44 min
  4. Episode 1: Toxic Culture and Communities

    30/11/2020

    Episode 1: Toxic Culture and Communities

    Join Fakeha and I, as we share our personal experiences and struggles with identities growing up in religious communities. In this episode, we openly discuss taking off the hijab, cults, and how to move forward with questioning your ideologies.  --- Support this podcast: https://podcasters.spotify.com/pod/show/theartofreleasepodcast/support

    39 min

  5. 25/11/2020

    Catharsis: The Art of Release Podcast (Trailer)

    --- Support this podcast: https://podcasters.spotify.com/pod/show/theartofreleasepodcast/support

    1 min

Trailer

About

Guests explore their untapped emotions through deep, cathartic conversations about love, life, and loss. Join us as we think out loud, dive into our vulnerabilities, share personal experiences, and discuss all things life-related. Support this podcast: https://podcasters.spotify.com/pod/show/theartofreleasepodcast/support

Information

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada