Distractions: Friend or Foe?

Tonight's episode challenges listeners to put on the hat of optimism when it comes to everyday distractions. Ti gives words of encouragement for those who feel like they've gotten off track due to constant tests. She also shares a recent personal trauma that kept her distracted from functioning, relationships, and her Table for One.

--- Support this podcast: https://podcasters.spotify.com/pod/show/tableforonepls/support