I Weigh with Jameela Jamil

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I Weigh with Jameela Jamil Podcast

Join actress and activist Jameela Jamil (The Good Place, She-Hulk) as she explores issues surrounding mental health, body image, and activism with a diverse range of inspiring guests like Esther Perel, Greta Thunberg, Aubrey Gordon, and Jane Fonda. You'll hear thought-provoking (often hilarious!) stories and vulnerable conversations that will leave you feeling empowered and uplifted. Discover how to celebrate progress over perfection, and learn how to encourage better mental health, healthier body positivity, and more. This podcast is more than just talk - it's a movement.

  1. 1 DAY AGO

    Revisiting Men’s Violence Against Women with Dr. Jackson Katz

    This week Jameela is revisiting an insightful conversation with trailblazer, educator, filmmaker, author, and viral TED Talk speaker Dr. Jackson Katz to discuss the language we use when discussing violence against women, bro-culture and how some men are afraid of losing social status with other men by speaking up. They also talk through how vulnerability is compatible with strength and power, how it is never too late to speak out, and what parents can do to raise caring and empathetic children. See Dr. Katz’s powerful Ted talk here – https://www.ted.com/talks/jackson_katz_violence_against_women_it_s_a_men_s_issue

    1h 28m

  2. 17 SEPT

    Joanne McNally - LIVE

    Live from London! Jameela welcomes the hilarious Joanne McNally (My Therapist Ghosted Me Podcast) for a live event - recorded from Kings Place during the 2024 London Podcast Festival. Jameela & Joanne talk through how eating disorders were hyper-normalized in their respective childhoods and families, what steps Joanne’s taken in adulthood to improve her mental health, and how to find value beyond your physical appearance. Joanne also shares about growing up feeling different knowing she was adopted, how her eating disorder recovery sparked her career in comedy, and how laughter is one of the best ways to release tension. You’ll hear Q&A from the London crowd and lots more. Find Joanne McNally on IG @joannemcnally

    1h 10m

  3. 10 SEPT

    Hypermasculinity & Heartbreak with Jordan Stephens

    Jameela welcomes musician, actor and new author Jordan Stephens (Rizzle Kicks) for an open examination of modern masculinity, intimacy, and hope after heartbreak. Jordan speaks honestly about his anxiety in relationships, how social media distorts to a hyper-reality, and how putting time into reconnecting with himself and his community has helped him discover how to be a modern man. Jameela & Jordan also ponder some important questions about hypermasculinity and what could be contributing to the rise of men's violence. You'll find Jordan's book "Avoidance, Drugs, Heartbreak & Dogs" here: buythebook.online/avoidance-drugs-heartbreak-dogs And you can follow Jordan on IG @jordanfstephens

    1h 27m

  4. 3 SEPT

    Revisiting Narcissism with Dr. Ramani Durvasula

    It’s time to revisit the topic of narcissism, as Jameela re-releases one of the most appreciated episodes from the I Weigh archive. Join clinical psychiatrist and author Dr. Ramani Durvasula who helps Jameela break down the ins and outs of narcissism. They cover what it is, the different forms it takes, how the world encourages narcissism in its leaders, how to recognize narcissism in a relationship, the ways narcissism is nurtured, how to survive in a relationship with a narcissist, and more. Check out Dr. Ramani Durvasula’s books on narcissism, Don’t You Know Who I Am and Should I Stay or Should I Go wherever books are sold. You can follow Dr. Ramani Instagram @doctorramani

    56 min

  5. 27 AUG

    What’s At Stake This US Election with Melissa Murray

    This week, Jameela dives into what’s at stake in this year’s US Election with NYU Professor, author and podcaster Melissa Murray (Crooked Media’s Strict Scrutiny) who runs through the grim reality of Project 2025, what the media hasn’t covered from Supreme Court rulings, and how reproductive rights could be further restricted. Despite the harrowing landscape, Melissa outlines how ‘violence against women’ policies can be reestablished, how we can protect LGBTQIA+ rights, and what a Supreme Court reformation looks like. She also reminds us about our voting rights and what we learn about civics, plus plenty more. Listen to Melissa on Strict Scrutiny where you listen to your podcasts and follow her on IG @profmmurray

    1h 5m

  6. 20 AUG

    Redefining Motherhood with Ashley James

    Jameela welcomes radio & TV host Ashley James for an honest look at her shame-free motherhood experience, the full-blown criticisms she received as a single person and now as a mother, and the contrasting views in society around people who parent. Jameela & Ashley talk through the loneliness of parenting, the pressure of reclaiming the pre-baby body, and how there’s no shame in seeking pelvic healthcare. Ashley also shares how she handles debate with a data-driven feminist approach. You can find Ashley on IG here @ashleylouisejames

    1h 4m

  7. 13 AUG

    The Science of Happiness with Professor Bruce Hood

    Join Jameela as she welcomes psychologist Professor Bruce Hood from the University of Bristol to talk through the positive psychology behind the evidence-informed roadmap to better wellbeing, what types of day to day interventions can work for your brain and how Bruce’s long-term study into happiness has changed his own outlook on life. They talk about the effects of social media and loneliness further impacting our mental health, and the small consistent steps, along with reestablishing our own goals, we can take to improve the quality of our happiness. Find more about Bruce here: www.brucehood.com/

    1h 2m

  8. 6 AUG

    Explaining Incel Culture with Natalie Wynn

    This week, Jameela is re-releasing an important discussion from the I Weigh archive with political commentator & YouTuber Natalie Wynn, also known as ContraPoints, about incel culture. They talk through the origins, why it is so toxic, and the societal issues that encourage incel ideology, along with the body issues which plague its community. Natalie discusses the other internet communities with similar toxicity, the issues with how we teach sexuality as a society, the role parents play in raising children that are impervious to the twisted teachings of incel culture, and more. Check out ContraPoints on Youtube - https://www.youtube.com/user/contrapoints You can follow Natalie on Instagram and Twitter @contrapoints

    1h 13m
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About

Join actress and activist Jameela Jamil (The Good Place, She-Hulk) as she explores issues surrounding mental health, body image, and activism with a diverse range of inspiring guests like Esther Perel, Greta Thunberg, Aubrey Gordon, and Jane Fonda. You'll hear thought-provoking (often hilarious!) stories and vulnerable conversations that will leave you feeling empowered and uplifted. Discover how to celebrate progress over perfection, and learn how to encourage better mental health, healthier body positivity, and more. This podcast is more than just talk - it's a movement.

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