Heartbreak to Happiness

Sara Davison
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Heartbreak to Happiness

The pain of heartbreak is real and can take your breath away. If you’re hurting or struggling with a break up and you’re feeling shocked, betrayed, devastated, and alone then this podcast is for you. You may feel sad, anxious, angry and worried about your uncertain future. If you’re on an emotional rollercoaster you may feel stuck and unable to let go, and yet desperate to move on at the same time. Now is the best time to minimize your own suffering in this process by listening in on the most empowering and helpful relationship advice available. Bestselling author and award winning host Sara Davison shares how you too can get on with your life to heal, grow and move from heartbreak to happiness once again.

  1. 2 HR AGO

    Inside the Mind of a Narcissist - Richard Grannon's Perspective

    In this episode, Sara Davidson speaks with narcissism expert Richard Grannon to explore narcissistic personality disorder (NPD) and its impact on relationships and society. They discuss the roots of NPD in childhood trauma, its traits like entitlement and exploitative behavior, and why it's resistant to therapy. Richard also shares insights on trauma bonding and how his work evolved into educating others about narcissism. A must-listen for anyone wanting a deeper understanding of this co...

    1h 9m

  2. 20 NOV

    Mastering Self-Mastery: A Journey to Understand and Trust Yourself with Angie Wisdom

    In this inspiring episode, we sit down with Angie Wisdom, a renowned life coach and author, to delve into the transformative power of self-mastery. Angie shares her insights on understanding your inner self, building trust in your decisions, and unlocking your fullest potential. Whether you're navigating personal growth, career challenges, or relationships, this conversation will equip you with the tools to lead a more intentional and empowered life.Find more information and resources here: h...

    41 min

  3. 23 OCT

    Therapy is Bullsh*t: Discover the Anti-Therapist's Fresh Take on Emotional Wellness

    In this episode, host Sara Davison welcomes Diana Mandel, a renowned author and dating/relationship expert known as the "anti-therapist." Diana argues that traditional therapy is outdated and often keeps clients trapped in their problems, benefiting therapists and insurance companies more than those seeking help. She advocates for a more active and transformative approach to personal growth. Find more information and resources here: http://saradavison.com/Follow me on social media►Instag...

    49 min

  4. 25 SEPT

    How Step-Moms Foster Empowerment in Blended Families with Jennie Guay

    Jennie Guay shares her firsthand experiences navigating the complex dynamics of parental alienation, particularly when one parent employs tactics to undermine the child's relationship with the other. Jennie discusses the emotional impact this has on children and emphasizes the importance of fostering a safe, nurturing environment where kids can process their feelings. Find more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagr...

    53 min

  5. 11 SEPT

    Fight Your Loneliness: Things to Try When You Are Feeling Lonely

    In today's episode, we're focusing on the feelings of loneliness that often come after a breakup. I've received several messages recently from people sharing how hard it can be when their partner is no longer around. If you're struggling with that sense of emptiness or isolation, this episode is for you. We'll talk about practical ways to manage those emotions, find comfort, and reconnect with yourself and others. Whether you're feeling lost or just need some support, join us as we explo...

    14 min

  6. 21 AUG

    How to Cope When Your Kids are Away with Your Ex? Top Tips to Overcome Feeling Sad and Lonely

    It's perfectly natural to feel a pang of sadness or loneliness when your kids are spending time with your ex. This episode offers practical advice and emotional support to help you navigate those difficult moments. We'll discuss strategies for self-care, maintaining connections with your children, and finding healthy ways to cope with the emotions that arise.Find more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavi...

    31 min

  7. 31 JUL

    Love Lost and Friendships Ruined: My Ex and Best Friend's Affair

    In today's episode, we will discuss the topic of affairs and infidelity and how it affects relationships.It's a difficult topic, but it's important to talk about it so we can understand it better and learn how to heal from the pain it causes. We'll explore the different types of infidelity, the emotional and psychological impact it has on both partners, and the challenges faced by couples who choose to rebuild their relationship after an affair.We'll also discuss strategies for healing and re...

    38 min

  8. 15 JUL

    Summer Holidays Begin! Tips on Taking Your Children on Holiday as a Single Parent

    Summer is here, and for single parents, planning a holiday with children can seem like a daunting task. But it doesn't have to be! In this episode, we'll share practical tips and advice on how to make the most of your summer vacation with your kids, even if you're doing it solo.Find more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter:...

    31 min
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About

The pain of heartbreak is real and can take your breath away. If you’re hurting or struggling with a break up and you’re feeling shocked, betrayed, devastated, and alone then this podcast is for you. You may feel sad, anxious, angry and worried about your uncertain future. If you’re on an emotional rollercoaster you may feel stuck and unable to let go, and yet desperate to move on at the same time. Now is the best time to minimize your own suffering in this process by listening in on the most empowering and helpful relationship advice available. Bestselling author and award winning host Sara Davison shares how you too can get on with your life to heal, grow and move from heartbreak to happiness once again.

Information

  • Creator
    Sara Davison
  • Years Active
    2020 - 2024
  • Episodes
    313
  • Rating
    Clean
  • Copyright
    © 2024 Heartbreak to Happiness
  • Show Website
    Heartbreak to Happiness

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