S2, E42: Letting Triggers Be Your Teachers and the Growth Relationships Bring with Victoria St. Fleur

“When you are Embodied in Truth, there is no hiding.” - Victoria St. Fleur from @ofrootandbranch

Grab your journals for this one, y’all! Being in the presence and deep in conversation with a powerful babe is truly transcendent. This conversation with Embodiment Mentor, Victoria St. Fleur, hits on everything from riding all waves of emotion, loving yourself and navigating romantic relationships. Vic opens up so beautifully about her sacred partnership with her fiance. 

Here’s a sneak peek at what else we touch on during this conversation: 

• The embodiment of your authentic self and your Truth vs what people want you to be
• Keeping your word with yourself and boundary setting
• Noticing when you are reacting based on old stories living in your body vs responding from a grounded place
• The difference between feeling fear in your body and your intuition speaking
• Feeling triggered in relationships and the invitation to heal
• Honoring both the feminine and the masculine polarities that live within us all

This episode is a FULL VIBE and will encourage you to be fiercely who you are in the deepest most unwavering faith.

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New Moon Ritual inside of the private membership community, The Circle happening Saturday 7/10 at 10am est. Click this link to join this sacred sisterhood today: 

https://free3dayanxietyworkshop.lpages.co/gahcircle/

The Circle is a private community of women on their healing journey who are actively stepping out of fear and into their worth. As a member of the Get A Helmet Circle you get access to a Netflix-esque library of practices like meditations, visualizations, breath work, somatic movement and embodiment. We meet once a month for a live Full Moon Dance Rituals and again for live group empowerment sessions. This is a Sacred space for you to step into your next level of being and have a blast with a badass community of women like you. 

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Discount Codes: 

Recess - 15% of all products. Go to Takearecess.com and enter the code GETAHELMET at checkout

Better Help - 10% off your first month, betterhelp.com/getahelmet