456 Club

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SOCIETY & CULTURE

In your 40s, 50s or 60s? Welcome to the 456 Club. It’s just like your favourite group chat that will make you laugh, think and feel connected. Hosted by Narelda Jacobs and Cathrine Mahoney each week, we’ll discuss the topics in your world from: sex, dating, menopause, ambition, motherhood, not-motherhood and what you’re not supposed to say about ageing bodies.

6 DAYS AGO · BONUS

Bonus: Suddenly Irritated By Absolutely Everyone

Angry, much? Yep, we get it. Today we’re talking to Jacinta Parsons about rage. The ABC radio presenter and author has a sharp and clever book called A Question of Age. It’s not an angry book, but she writes brilliantly about one of the most common - yet surprising - things about midlife: The fury. In this conversation, we talk about why anger might be a very rational response to many things about… life. Like many women, she lives with a chronic illness, is a parent, and has a big job, but now Jacinta’s done pretending that everything is fine, and has made some big changes – to relationships, to work, and to how she handles her health - to live a better midlife. We talk about all that, and why it’s so complicated, dealing with the transition from “young” to “old”. So put down the mask, relax that forced smile, and join Holly Wainwright with Jacinta Parsons, for a peaceful chat about rage. LINKS: You can buy the book A Question of Age by Jacinta Parsons here Follow Jacinta Parsons on Instagram Follow Holly Wainwright on Instagram If you feel overwhelmed by your rage and emotions - and you need some help, please call Lifeline at: 13 11 14 If you need additional support with depression, anxiety or your mental health, please call Beyond Blue at: 1300 22 4636 And if you need medical support or expert knowledge about perimenopause, menopause, and your health, please reach out to the Australasia Menopause Society: https://www.menopause.org.au/ THE END BITS: Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. CREDITS: Host: Holly Wainwright Executive Producer: Naima Brown Audio Producer: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.

37 min
10 NOV · BONUS

Bonus: We Need To Talk About 'It' With Naomi Watts, Alison Brahe-Daddo & Dr Ginni Mansberg

There’s something we need to talk about more. Naomi Watts, Alison Brahe-Daddo & Dr Ginni Mansberg sat down with Mia Freedman to talk about the Bermuda Triangle of women’s health. The funny and the not so pleasurable, hot mess stuff. They get real about the rollercoaster that is menopause and peri-menopause. The chaos, brain fog, sex drive and silver linings. Prepare for a huge flow of beautiful stories and some new found IDGAF attitudes. THE END BITS: Subscribe to MamamiaYou can find Naomi Watts on Instagram here. Alison Brahe-Daddo is on Instagram here. Dr Ginni Mansberg is on Instagram here. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Kimberley Braddish Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.

53 min
31 OCT

Bonus: The Mid Life Dating Pool Has Wee In It

Grown-up dating is a bit like the middle aisle at Aldi - full of surprises, a few hidden gems and a whole lot of sh*t you don't need. Generation X are getting around the apps and although they didn't exist when we were young, we're fast learners, resilient as hell and our bullshit detectors are unparalleled. So, what could possibly go wrong? Cathrine Mahoney knows. She's been post-divorce dating for almost a decade and has the stories to match. Like the time the man she'd been walking past at the park for months finally matched with her on Bumble, the time the guy asked if he could bring his "bull", and what happened when she slid into celebrity dating app Raya and everyone was famous. If you're dating, thinking about dating or just keen to peer into the world of your single friends... Here's MID Season 1, Episode 2: Dating. THE END BITS Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. Want to go in the running to win a $50 voucher? Answer this short survey. CREDITS: Hosts: Holly Wainwright Executive Producer: Talissa Bazaz Assistant Production: Sandy McIntyre Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.

44 min
19 OCT · BONUS

Bonus: Does Your Divorce Need A PR Strategy...

Follow The Quicky We've seen celebrities harness the power of public relations to navigate tricky or embarrassing situations time and time again. But could the everyday person use PR to get out of their own personal crisis... something like the post-divorce period? When things get messy, people take sides and the story spins out of control, could a PR strategy be useful during your spilt? Today we find out. THE END BITS Subscribe to Mamamia GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au and one of our Podcast Producers will come back to you ASAP. CREDITS Host: Grace Rouvray & Claire Murphy With thanks to: George Konstand, Director of Brandology Senior Producer: Taylah Strano Audio Producer: Thom Lion See omnystudio.com/listener for privacy information.

14 min
21 MAY

Introducing... MID

Introducing our brand new podcast MID, the grown-up conversations women deserve. This season brings you compelling conversations full of fun, frank wisdom from an impressive line up of well loved names, in the second act of life who share it all. MID goes deep on self-care with zero shame and rich experiences you can cherry-pick for wisdom to share, changes to make and attitude we can borrow. This episode we're speaking to a familiar voice for 456 Club listeners Cathrine Mahoney all about mid life dating. She's been post-divorce dating for almost a decade and has the stories to match. Like the time the man she'd been walking past at the park for months finally matched with her on Bumble, the time the guy asked if he could bring his "bull", and what happened when she slid into celebrity dating app Raya and everyone was famous. If you're dating, thinking about dating or just keen to peer into the world of your single friends... This is MID, and if you want more - click here. THE END BITS Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. Want to go in the running to win a $50 voucher? Answer this short survey. CREDITS: Hosts: Holly Wainwright Executive Producer: Talissa Bazaz Assistant Production: Sandy McIntyre Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.

44 min
15/06/2023

How Often Do You Water To Your Friendship Garden?

Friendships are some of the most important relationships in our lives, but just how much time and care are you really giving to your friendship garden? Today we chat with Bec Sparrow from the Friendship Project and Chaotic Social's Chrissy Flanagan about how to friend new friends, keep old friendships going strong and repair the connections that are fading out. A SPECIAL THANKS TO OUR GUESTS: Rebecca Sparrow - The Friendship ProjectChrissy Flanagan - Chaotic Social CREDITSHosts: Narelda Jacobs & Cathrine MahoneyExecutive Producer: Talissa BazazAudio Producer: Madeline Joannou See omnystudio.com/listener for privacy information.

44 min
08/06/2023

Letting Go & Growing Closer To Your Adult Children

This week on the 456 Club we are talking about the complexities of parenting children who aren’t children. How do you maintain healthy boundaries? Can you be friends with your kid? And what do you do when you profoundly disagree with choices your adult child is making? This episode we speak with Mia Freedman, about her relationship with her adult son, becoming a grandmother, and what the experience is like transitioning from ‘ your child’s manager to their consultant’. Plus, we’re joined by Family Clinical Psychologist Jo Lamble to help us navigate ways forward when things don’t go as planned. SPECIAL THANKS TO OUR GUESTS: Mia Freedman, co-Founder and Chief Creative Officer of MamamiaJo Lamble, clinical family psychologist and co-host of Help I Have A Teenager. CREDITSHosts: Narelda Jacobs & Cathrine MahoneyExecutive Producer: Talissa BazazAudio Producer: Madeline Joannou See omnystudio.com/listener for privacy information.

43 min
01/06/2023

All The Things You're Not Supposed To Say About Ageing Bodies

From grey hair, to saggy bits and everything in between! There’s no denying our bodies change as they age and our relationship does with them as well.So how do women in their 40’s and beyond feel about their bodies? And faces? And hair? Today we’re speaking to Tracey Spicer and Virgie Tovar about all the things you’re not supposed to say about ageing bodies. SPECIAL THANKS TO OUR GUESTS: Tracey Spicer, author of Man-Made: How the bias of the past is being built into the future.Virigie Tovar, author, lecturer, and leading expert on weight-based discrimination and body positivity.Sarah Laidlaw, Priceline Pharmacy Makeup Director. CREDITSHosts: Narelda Jacobs & Cathrine MahoneyExecutive Producer: Talissa BazazAudio Producer: Madeline Joannou See omnystudio.com/listener for privacy information.

41 min

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TRAILER

Introducing 456 Club

In your 40s, 50s or 60s? Welcome to the 456 Club. Hosted by Narelda Jacobs and Cathrine Mahoney each week, we’ll discuss the topics in your world from sex, dating, menopause, ambition, motherhood, not-motherhood, and what you’re not supposed to say about aging bodies. The first episode drops Friday the 28th of April. See omnystudio.com/listener for privacy information.

23/04/2023

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2 min

Smart, often silly and sometimes surprising. Absolutely everything is up for discussion: from pop culture to politics, body image to motherhood, feminism to fashion. Join Mia Freedman, Holly Wainwright and Jessie Stephens as they dissect the news and issues of the week.

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SOCIETY & CULTURE
Foreign Policy editor Amelia Lester reassures her Australian friend Mia Freedman that despite a bankrupt, washed up reality star with a criminal record leading the free world things might be... fine.

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NEWS
Riveting stories. Fascinating lives. Australia’s #1 interview podcast, with Mia Freedman.

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SOCIETY & CULTURE

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In your 40s, 50s or 60s? Welcome to the 456 Club. It’s just like your favourite group chat that will make you laugh, think and feel connected. Hosted by Narelda Jacobs and Cathrine Mahoney each week, we’ll discuss the topics in your world from: sex, dating, menopause, ambition, motherhood, not-motherhood and what you’re not supposed to say about ageing bodies.