Be Healthy in a Hurry Podcast

Betty Norlin, Buddy Lee, Dr. Wayne "The Mango Man" Pickering
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Be Healthy in a Hurry Podcast Podcast

Be Healthy in a Hurry looks forward to challenging your thinking and bringing you great tips and new perspectives on health. What it is. What it isn’t. How to gain it back, improve it, and redefine it. Join best selling authors, speakers, and world travelers: Buddy Lee, Olympic Athlete and World Jump Rope Expert, Betty Norlin, Author, Speaker, Trainer, and Teacher, And Dr. Wayne “The Mango Man” Pickering, author of 25 books helping people to Get Older and Better NOT Old and Bitter! as we explore What is Health and many other health and wellness topics throughout the year. Subscribe, Share, and Join Our Community! It takes all of us working together to make the greatest impact! Apply to be accepted into our NEW Transformational Health Coaching Program: https://forms.gle/eAszVYUADB1zdnrW9

  1. uest Season 10: Optimal Immunity: What Can You Do to Improve Your Immune System?

    6 DAYS AGO

    uest Season 10: Optimal Immunity: What Can You Do to Improve Your Immune System?

    In this Optimal Immunity: Rebuilding Your Immune System Naturally we will explore different things we can do easily in our lifestyle to help our immune system—whether you are already healthy or trying to improve your immune system due to health issues you may be experiencing (or wanting to avoid). Remember to always talk to your doctor and do your own research.  In This Session We Will Discuss: ·      How Can Strength training help your immune system? ·      How does the forest boost your immune system? ·      What actually improves the immune system? ·      Foods to Boost Your Immune System ·      Is spending a night outside good for your immune system? ·      How Can I boost My Immune System Quickly? ·      Is sitting all day bad? The new smoking caution. For more information or to connect with Betty visit: www.bettynorlin.com or email: transform@bettynorlin.com To get a free PDF version of the book 31 Days of Inspiration Faith vs. Fear: The First 31 Days of a Cancer Diagnosis go to www.bettynorlin.com/31Days to download your copy.

    1h 5m
  2. Optimal Immunity: Lessons Learned From a Patient Perspective

    10 SEPT

    Optimal Immunity: Lessons Learned From a Patient Perspective

    In this Optimal Immunity: Rebuilding Your Immune System Naturally we will explore discoveries and techniques used or learned about when going through a virus the doctors could not cure, cancer, Miller-Fisher Syndrome, and general research. Many would say these diseases fall into the world of autoimmune issues. These are approaches learned from a patient’s perspective, researched, and many of them applied—with great results. Remember to always speak to your doctors and be part of your own healing team. In This Session We Will Discuss: ·      What a nurse friend shared regarding cancer and parasites many years ago. ·      Lessons learned and applied from Chronic Fatigue Syndrome, specifically Epstein Barr Virus, such as Bach Flower Remedies, Fasting, Colonics, Vitamins, Echinacea, Kinesiology, etc. ·      Are there subtle signs or warnings before diagnosis and what were they? ·      What were some of the spiritual experiences during these health issues? ·      What natural approaches did you apply during your cancer journey, in addition to the western approach? ·      What is Thermography and what was your hospital experience? ·      What input did you receive from holistic doctors that convinced you do have your surgery? For more information or to connect with Betty visit: www.bettynorlin.com or email: transform@bettynorlin.com To get a free PDF version of the book 31 Days of Inspiration Faith vs. Fear: The First 31 Days of a Cancer Diagnosis go to www.bettynorlin.com/31Days to download your copy.

    1h 16m
  3. Optimal Immunity: Toxins, and Triggers, and Addictions—Oh My!

    3 SEPT

    Optimal Immunity: Toxins, and Triggers, and Addictions—Oh My!

    As we explore Optimal Immunity and Rebuilding Your Immune System Naturally, we know it is important to understand some of the potential underlying causes. As we explore what else is possible, we will examine concepts like toxins, food, chemicals, and GMOs and how they can influence our health.  In This Session We Will Discuss: ·      Why we crave certain foods—especially the ones that may not be the best for us. ·      There was a time that you did not believe or buy into the concept of GMO’s. What changed and why? ·      What have you learned about items we put onto our bodies topically and what might be important for our audience to understand? ·      What is important for people to understand about how these chemicals in our food and household products can potentially affect our health? ·      Can you talk about the dirty dozen and the clean 15 and what we can do as consumers to help ourselves? ·      Is there anything else you would like to share? For more information or to connect with Betty visit: www.bettynorlin.com or email: transform@bettynorlin.com To get a free PDF version of the book 31 Days of Inspiration Faith vs. Fear: The First 31 Days of a Cancer Diagnosis go to www.bettynorlin.com/31Days to download your copy.

    51 min
  4. Guest Season 10: Optimal Immunity: HeartMath – When the Heart Talks to the Brain

    27 AUG

    Guest Season 10: Optimal Immunity: HeartMath – When the Heart Talks to the Brain

    We’ve spoken a lot about the electricity of the body and cells in this season, as well as quantum healing and how the body internally communicates. Today we are exploring HeartMath and the electromagnetic energy the heart radiates. In This Session We Will Discuss: ·      What exactly is HeartMath? ·      How does HeartMath work? ·      What is the HeartMath breathing technique? ·      Who developed HeartMath?  ·      What is unique about the HeartMath approach to stress? ·      What is the freeze frame technique in HeartMath? ·      What areas has HealthMath helped in? ·      What else can you tell us about the electromagnetic energy of the heart?  For more information or to connect with Betty visit: www.bettynorlin.com or email: transform@bettynorlin.com To get a free PDF version of the book 31 Days of Inspiration Faith vs. Fear: The First 31 Days of a Cancer Diagnosis go to www.bettynorlin.com/31Days to download your copy.

    40 min

  5. 20 AUG

    Optimal Immunity: Electromagnetic Workings Within the Body

    In this session in the series Optimal Immunity: Recharging Your Immune System Naturally we are going to go deeper into a concept that explores electromagnetic fields in our body and how that may be able to impact our health. We talk about people having a magnetic personality or being electrifying, which is like having a lot of energy and being the type of people we are drawn to, that we want to be around—especially to uplift us. Let’s talk about what that means within our bodies and how it works below the surface. In This Session We Will Discuss: ·      Does the human body have electromagnetic energy? ·      How do cells generate energy?  ·      What is the role of chakras and meridians? ·      What is electromagnetic healing and what type of therapies work with the electromagnetic forces of the body?  ·      Is it possible for the human body to create an electromagnetic field?  ·      How Harnessing the Earth’s Magnetic Fields Help Healing?  ·      What are symptoms of EMF Toxicity? For more information or to connect with Betty visit: www.bettynorlin.com or email: transform@bettynorlin.com To get a free PDF version of the book 31 Days of Inspiration Faith vs. Fear: The First 31 Days of a Cancer Diagnosis go to www.bettynorlin.com/31Days to download your copy.

    54 min
  6. Optimal Immunity: What is Quantum Physics?

    13 AUG

    Optimal Immunity: What is Quantum Physics?

    What is Quantum Physics and Quantum Healing? How does it tie into medicine and health? How can we impact our own health and widen our understanding of naturally improving our health? This is part of the series on Optimal Immunity. In This Session We Will Discuss: ·      We have heard the term “Quantum Physics” or “Quantum Healing” a lot in the last number of years. Can you explain what this is and why it might be important? ·      Can you talk about the body and the atoms as it relates to quantum physics? ·      What are some of the terms important in quantum medicine? ·      How is Quantum Healing already used in traditional Western Medicine? ·      What is the connection between the nervous system (West), the meridians, and the chakra systems? ·      What is a medicine-less hospital and can you tell us more about the results and stories behind these? ·      What was your exposure to the link between eastern and western medicine when you first began exploring options outside of our traditional western medicine approach? For more information or to connect with Betty visit: www.bettynorlin.com or email: transform@bettynorlin.com To get a free PDF version of the book 31 Days of Inspiration Faith vs. Fear: The First 31 Days of a Cancer Diagnosis go to www.bettynorlin.com/31Days to download your copy.

    52 min
  7. Optimal Immunity – The Science and Observations of Prayer, Gratitude, and Meditation with Betty Norlin

    6 AUG

    Optimal Immunity – The Science and Observations of Prayer, Gratitude, and Meditation with Betty Norlin

    Mental Health is an issue in today’s world. What are things we can do to take back control and influence our health, our mindset, and our immunity. Today we will explore the science and observations behind prayer, gratitude, and meditation along with some stories and experiences. In This Session We Will Discuss: ·      What made you curious about this topic? ·      Can you share some stories of people who know or you have met that benefited from prayer? ·      Is there a science behind prayer and what have you learned about that?  ·      During your breast cancer journey you learned about a healing ministry and healing churches that have been around almost 100 years. What did you learn about this? ·      You mentioned that you did a 21-day prayer and fast with 5 friends to help with your cancer. Can you share what you have learned about the reasons people fast and why it could be beneficial? We know that people should always work with their doctors as they decide which way to turn and how to proceed through their diagnosis. ·      Is there a science behind Gratitude? In other words, what body changes does someone experience when they practice gratitude? ·      You spoke in an earlier show about Coherence and Clarity to rebuild optimal immunity. During that show you referenced Dr. Joe Dispenza and shared the science they are doing with Meditation. Is there anything else you can share with us today about the science of meditation? To get a free PDF version of the book 31 Days of Inspiration Faith vs. Fear: The First 31 Days of a Cancer Diagnosis go to www.bettynorlin.com/31Days to download your copy.

    58 min
  8. Optimal Immunity: The Science and Observations Behind Spontaneous Healing with Betty Norlin

    30 JUL

    Optimal Immunity: The Science and Observations Behind Spontaneous Healing with Betty Norlin

    As we explore Optimal Immunity, we want to explore both the anecdotal and science behind these concepts, when we are able to do so. Today’s topic is spontaneous healing, and we are going to look at how the body heals, what research has been done in this area, and what we may be able to apply or take away from this conversation to expand our thinking and impact our health. In This Session We Will Discuss: ·      Can we talk about how the body heals? ·      What are some examples you are familiar with which might be described as spontaneous healing by others? ·      What is Spontaneous Healing? ·      In looking at the science behind, Spontaneous Healing can you tell us about Dr. Jeffrey Rediger? ·      What are the 4 pillars of health according to him? ·      What are some of the findings or observations Dr. Rediger speaks about in that book, sharing over 20 years of research into spontaneous healing? ·      Can you talk about the book Radical Remission, which your friend Jenny recommended to you. What impact did that have on you? ·      The last thing I want to ask you is about temperature and healing. You mentioned earlier about heat in healing. What have you learned about that? To get a free PDF version of the book 31 Days of Inspiration Faith vs. Fear: The First 31 Days of a Cancer Diagnosis go to www.bettynorlin.com/31Days to download your copy.

    56 min
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About

Be Healthy in a Hurry looks forward to challenging your thinking and bringing you great tips and new perspectives on health. What it is. What it isn’t. How to gain it back, improve it, and redefine it. Join best selling authors, speakers, and world travelers: Buddy Lee, Olympic Athlete and World Jump Rope Expert, Betty Norlin, Author, Speaker, Trainer, and Teacher, And Dr. Wayne “The Mango Man” Pickering, author of 25 books helping people to Get Older and Better NOT Old and Bitter! as we explore What is Health and many other health and wellness topics throughout the year. Subscribe, Share, and Join Our Community! It takes all of us working together to make the greatest impact! Apply to be accepted into our NEW Transformational Health Coaching Program: https://forms.gle/eAszVYUADB1zdnrW9

Information

  • Creator
    Betty Norlin, Buddy Lee, Dr. Wayne "The Mango Man" Pickering
  • Years Active
    2019 - 2024
  • Episodes
    100
  • Rating
    Clean
  • Show Website
    Be Healthy in a Hurry Podcast

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