Bulletproof Hygiene

Bulletproof Hygiene
Bulletproof Hygiene Podcast

Learn from the BEST in the business and discover purposeful, profitable hygiene!

  1. Playing Geologist

    29 AUG

    Playing Geologist

    The Bulletproof Hygiene Episode 139 TITLE: Playing Geologist HOSTS: Charissa Wood, RDH DESCRIPTION In this episode, Charissa Wood discusses tonsil stones, also known as tonsilloliths. She explains what tonsil stones are, how they form, and the symptoms they can cause. Charissa also explores the treatment options for tonsil stones and provides tips for prevention. The episode concludes with a promotion for the Bulletproof Hygiene community on the Mighty Network. TAKEAWAYS Tonsil stones, or tonsilloliths, are small lumps that form in the tonsils and are made up of food, debris, mucus, bacteria, and fungus. They can cause symptoms such as bad breath, sore throat, earache, inflammation, and difficulty swallowing. Treatment options for tonsil stones include coughing or sneezing them out, using a damp cotton tip or rubber tip to remove them, gargling with salt water, or undergoing coblation cryptolysis. Prevention strategies include practicing good oral hygiene, using oral probiotics, staying hydrated, avoiding smoking and vaping, and being mindful of dietary contributions. Join the Bulletproof Hygiene community on the Mighty Network to share tips and tricks for effectively removing or preventing tonsil stones. CHAPTERS 00:00 - Understanding Tonsil Stones: Causes and Symptoms 04:14 - The Mal Odor and Bacterial Trapping 05:37 - Treatment Options: Coblation Cryptolysis 06:35 - Preventing Tonsil Stones: Tips and Strategies 10:45 - Join the Bulletproof Hygiene Community REFERENCES Bulletproof Mastermind Bulletproof Hygiene Bulletproof Summit 2025 Mighty Network

    13 min
  2. Time To Shut Our Mouths!

    7 AUG

    Time To Shut Our Mouths!

    The Bulletproof Hygiene Podcast Episode 138   Title: Time To Shut Our Mouths!   HOSTS: Charissa Wood, RDH   DESCRIPTION In this episode, Charissa Wood discusses the topic of mouth breathing and its impact on oral health. Charissa provides visual signs and medical history indicators to identify mouth breathers and offers recommendations for treatment, including seeing an ENT or doing a sleep study. She also suggests using nasal strips or mouth tape to improve breathing and discusses the importance of addressing airway issues in orthodontic treatment. Charissa emphasizes the role of dental professionals in raising awareness about mouth breathing and its consequences.   TAKEAWAYS Mouth breathing can have detrimental effects on oral health and overall well-being. Visual signs and medical history can help identify mouth breathers. Patients should be asked about their ability to breathe through their nose. Referral to an ENT or a sleep study may be necessary for further evaluation and treatment. Nasal strips or mouth tape can be used to improve breathing. Addressing airway issues is important in orthodontic treatment. Dental professionals play a crucial role in raising awareness about mouth breathing and its consequences.   CHAPTERS 00:00 - Introduction and Summit Announcement 03:40 - Defining Mouth Breathing and Its Causes 06:26 - The Negative Effects of Mouth Breathing 08:22 - Visual Signs and Medical History Indicators of Mouth Breathers 10:15 - Identifying Mouth Breathers through Dental Examinations 12:18 - Asking Questions to Assess Airway Issues 17:33 - Recommendations for Further Evaluation and Treatment 19:43 - The Role of Dental Professionals in Raising Awareness REFERENCES Bulletproof Mastermind

    32 min
  3. 27 JUN

    Simply PERIO with Dr. Dave Vigerust

    Bulletproof Hygiene Podcast Episode 137   HOST: Charissa Wood, RDH  GUEST: Dr. Dave Vigerust     TAKEAWAYS Focusing on determining the treatment plan based on the damage that has already occurred, rather than the initial causes of that damage. Simply Perio provides comprehensive insights beyond bacterial pathogens, allowing us to understand the broader context and optimize patient care strategies. An anomaly recently linked to colorectal cancer has been identified as one of the factors contributing to disease. Charles Mayo, co-founder of the Mayo Clinic, once highlighted that the future of medicine lay in the hands of dentists. Specificity and sensitivity in clinical terms refer to accurately detecting a disease-causing organism when it's present and correctly avoiding detection when the organism is not associated with the disease. We continue to evolve, aiming to create the best possible product for clinicians. The better our product, the better treatments we can provide to our patients.   CHAPTERS 00:00 Introduction topic 03:38 Introducing Dr. Dave Vigerust 07:26 Quick rundown of what Simply Perio looks for - 9 bacterial pathogen 08:32 Digging and understanding the specificity aspects of knowing this information helps us  29:25 Discussing PCR Test in detecting levels of specificity and sensitivity 36:23 Understanding the carries risk assessment and what to look for 47:07 Closing remarks/Conclusion   QUOTABLES “No matter how healthy you are, no matter what your approach to life is, we are all universally infected with these viruses” “If ever you were worried about cancer, if ever you were worried about losing your cognition, if you were worried about your liver, you have to be worried about your mouth” “I used to tell my students that when they look in the mirror what we see is 10% human and 90% microbio”   REFERENCES Science Education Center - SimplyTest™ Hygiene Mastermind

    51 min
  4. 24 APR

    Exiting Your Comfort Zone with Lisa Sarrett

    Bulletproof Hygiene Podcast Episode 136   HOST: Charissa Wood, RDH  GUEST:  Lisa Sarrett   TAKEAWAYS Staying within one's comfort zone can lead to boredom, apathy, and stagnation in the dental hygiene profession. Embracing new research, technologies, and practices is necessary to provide the best care for patients. Stepping out of one's comfort zone can be uncomfortable and challenging, but it leads to personal and professional growth. Consulting companies can bring about change, which can be uncomfortable, but it is important to embrace change for growth and improvement. Stepping out of our comfort zones is essential for personal and professional growth. Trying new technologies and treatment protocols can lead to improved patient care and satisfaction. Joining professional networks and organizations can provide valuable resources and connections. As dental hygienists, our work has the potential to be life-saving, and it's important to continuously seek growth and empowerment CHAPTERS 00:00 - Introduction and Podcast Topic 06:35 - The Importance of Stepping Out of Comfort Zones 15:31 - Becoming a Clinical Adjunct Faculty 33:31 - Connecting with Professional Networks 41:03 - Recognizing the Oral-Systemic Connection 49:59 - Seeking Growth and Opportunity   QUOTABLES “Our old school paradigms are exactly that, old school and outdated.” “Hygiene can be very repetitive and stagnant if we don't embrace something new.” “New can be painful, clunky, uncertain, and embarrassing, but it's necessary for growth.”     REFERENCES Hygiene Mastermind Bulletproof Summit Bulletproof Hygiene

    54 min

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Learn from the BEST in the business and discover purposeful, profitable hygiene!

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