New Mindset, Who Dis?

Case Kenny
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  • MENTAL HEALTH
  • UPDATED WEEKLY
New Mindset, Who Dis?

Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!

  1. 2 DAYS AGO

    652 - Forever is composed of nows

    In this episode, I talk about why the present is the purpose. I talk about why we don't give the present the respect it deserves. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kenny

    15 min

  2. 6 DAYS AGO

    651 - Miss them from afar

    In this episode, I talk about how to appreciate the past but firmly move on from it. I talk about 5 signs of strength you've demonstrated in your life. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kenny

    17 min

  3. 18 NOV

    650 - What are we doing with the time we've been given?

    In this episode, I talk about what I'd do if I woke up in the year 2005 knowing everything I know today. I talk about our perception of time and how to make the most of what we know TODAY. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kenny

    15 min

  4. 14 NOV

    649 - What's lost is gone. What’s looking for you now?

    In this episode, I talk about why you don’t have to retrace your steps to reclaim what you lost. I talk about honoring who you are today and finding a path that leads to what fulfills that version of yourself. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kenny

    16 min

  5. 11 NOV

    648 - The most important promise they must make

    In this episode, I talk about the most important (yet often unspoken) promise your partner should make. I talk about why it's so important and what it looks like. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kenny

    17 min

  6. 7 NOV

    647 - This is why you're out of their league

    In this episode, I talk about what it means to be "out of their league." I talk about owning your past mistakes and using them to find alignment in yourself and in your relationships. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kenny

    15 min

  7. 4 NOV

    646 - Freedom is being, not performing

    In this episode, I talk about what freedom really is and how it's something you can give yourself. I talk about dropping the mask of needing to "perform" and creating a life that feels good to you. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kenny

    16 min

  8. 31 OCT

    645 - Please, don't chase them (is it love or fear of losing them?)

    In this episode, I talk about what chasing really is and why we confuse it with genuine effort. I talk about how to check in with yourself to recognize if you're chasing. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kenny

    17 min
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Hosts & Guests

About

Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!

Information

  • Creator
    Case Kenny
  • Years Active
    2018 - 2024
  • Episodes
    692
  • Rating
    Clean
  • Copyright
    © 2024
  • Show Website
    New Mindset, Who Dis?

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