Life On Track

@juiceboxsays JB Snyder
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Life On Track

Storyteller & Life Coach JB Snyder (The Moth Portland GrandSlam Winner 2019) invites guests to discuss the songs that have soundtracked their lives. Through the categories of something old, something new, something borrowed and something blue each guests revisits songs associated with turning points and important people in their lives. (Formerly "Isolation Reflections" discussing songs getting people through 2020 lockdown) Follow @lifeontrackpodcast & @juiceboxsays on Instagram

  1. Ep 8: Easin Beck - Speaking Secrets with the Spooky Therapist

    18/04/2023

    Ep 8: Easin Beck - Speaking Secrets with the Spooky Therapist

    Easin Beck, MFT (they/she) is known online as The Spooky Therapist, a self branding for her practice that often draws clients that mirror her own motivation to break traumatic patterns and live as your true self. However, Easin isn't just a therapist. They are also a birth doula, spouse, parent and of course lead singer and songwriter for the rock band Speak the Secret. Somehow they found the time to chat with host JB Snyder(they/them) about the songs that shaped their life's soundtrack and one that came back to them in the nick of time before a difficult conversation. Easin is vulnerable as they chat and are gracious to allow us to peak into the often private life of a therapist. Easin's Links Therapy IG: instagram.com/thespookytherapist Therapy TIkTok: tiktok.com/@thespookytherapist Band IG: instagram.com/speakthesecret Website: easinbeck.com Follow the podcast & host JB on Instagram instagram.com/lifeontrackpodcast instagram.com/juiceboxsays SONGS FEATURED Old: Someone Else's Dream by Faith Hill New: I Really Fucked it Up by Girli Borrowed: Kill V. Maim by Grimes Blue: A Praise Chorus by Jimmy Eat World Wildcard: Very Online Guy by Alvvays Closing Track: Bring Me Down by Speak The Secret Playlist of All Songs Featured: https://open.spotify.com/playlist/73oEX6BD4QgKPtKLtrwvZg?si=3881964a7fc14ed8 JB's Rotating Personal Playlist: https://open.spotify.com/playlist/5YmyayAx04cpNIjefGsjmy?si=1e9610e1bb534d80 Podcast Theme Song: Encouragement Pit by Deaf Dog This podcast was formerly known as "Isolation Reflections" and was exploring the songs getting people through the 2020 lockdown. These previous episodes still available to listen under Life On Track. Mental Health Resources - Crisis Text Line / Text HOME to 741741 - Trans Lifeline call 877-565-8860 - Suicide Prevention Lifeline call 988 - Help A Friend at suicidepreventionlifeline.org/help-someone-else - Learn about Mental Wellness at nami.org - Find a local therapist at therapyden.com

    37 min
  2. Ep 7: Muffy J Davis - Shake Up Your Life, Fall In Love & Go Hiking

    04/04/2023

    Ep 7: Muffy J Davis - Shake Up Your Life, Fall In Love & Go Hiking

    What does writer, long distance hiker, web designer and rug maker Muffy J Davis listen to? It may surprise you as they share a bit of their life's soundtrack with host and storyteller JB Snyder. These songs have lead them through escaping a difficult home life, falling in love with someone new, motivating through long hikes and more. Through lots of giggly discussions their writer's mind shines through with profound thoughts on shaking up the status quo, processing loss and trying to live as your true self. Muffy's Links Writing / Newsletter: muffyjdavis.substack.com Website: muffyjdavis.com Personal IG: instagram.com/muffyjdavis Rugs IG: instagram.com/mufftufts Follow the podcast & host JB on Instagram instagram.com/lifeontrackpodcast instagram.com/juiceboxsays SONGS FEATURED New: Boofiness by 1010benja Old: Undone (The Sweater Song) by Weezer Borrowed: Moonlight by XXXTENTACION Blue: Take Care by Beach House Wild Card #1: Sandstorm by Darude Wild Card #2: Love In This Club by Usher Playlist of All Songs Featured: https://open.spotify.com/playlist/73oEX6BD4QgKPtKLtrwvZg?si=3881964a7fc14ed8 JB's Rotating Personal Playlist: https://open.spotify.com/playlist/5YmyayAx04cpNIjefGsjmy?si=1e9610e1bb534d80 Podcast Theme Song: Encouragement Pit by Deaf Dog This podcast was formerly known as "Isolation Reflections" and was exploring the songs getting people through the 2020 lockdown. These previous episodes still available to listen under Life On Track. Mental Health Resources - Crisis Text Line / Text HOME to 741741 - Trans Lifeline call 877-565-8860 - Suicide Prevention Lifeline call 988 - Help A Friend at suicidepreventionlifeline.org/help-someone-else - Learn about Mental Wellness at nami.org - Find a local therapist at therapyden.com

    51 min
  3. Ep 6: Clementine Morrigan - Gunners, Swifties & Fucking Cancel Culture

    21/03/2023

    Ep 6: Clementine Morrigan - Gunners, Swifties & Fucking Cancel Culture

    Writer, podcaster and revolutionary thinker Clementine Morrigan discusses the soundtrack of her life with host JB Snyder. Canadian’ Clementine is about to embark on a US tour connected to her own podcast, Fucking Cancelled, exploring the dangers of cancel culture and how the left can find a better way to handle divisive issues. In this revealing and nuisanced conversation Clementine takes us through her journey from teenage runaway to advocate for survivors and into a world where dramatic music and a few trusted friends are the things she clings on to in order to carry forward. Clementine's Links Clementine's Website: clementinemorrigan.com Personal IG: instagram.com/clementinemorrigan Writing IG: instagram.com/fuckingcancelled Patreons: patreon.com/clementinemorrigan & patreon.com/Fuckingcancelled Fucking Cancelled Tour: fuckingcancelled.bigcartel.com/tour Follow the podcast & host JB on Instagram instagram.com/lifeontrackpodcast instagram.com/juiceboxsays SONGS FEATURED Old: Don't Cry by Guns N' Roses New: Bigger Than The Whole Sky by Taylor Swift Borrowed: These Days by Jackson Browne Blue: The Truth Comes Out by The King Blues Wild Card: Twin Sized Mattress by The Front Bottoms JB's Closer: Your House (2007 Version) by Jimmy Eat World Playlist of All Songs Featured: https://open.spotify.com/playlist/5YmyayAx04cpNIjefGsjmy?si=34b67ae921664c9e JB's Rotating Personal Playlist: open.spotify.com/playlist/5YmyayA…21cdcfc7067d4555 Podcast Theme Song: Encouragement Pit by Deaf Dog This podcast was formerly known as "Isolation Reflections" and was exploring the songs getting people through the 2020 lockdown. These previous episodes still available to listen under Life On Track. Mental Health Resources - Crisis Text Line / Text HOME to 741741 - Trans Lifeline call 877-565-8860 - Suicide Prevention Lifeline call 988 - Help A Friend at suicidepreventionlifeline.org/help-someone-else - Learn about Mental Wellness at nami.org - Find a local therapist at therapyden.com

    48 min
  4. Ep 5: Grace Gellatly - The Comfort of Poetry, Coffee & Sad Songs

    07/03/2023

    Ep 5: Grace Gellatly - The Comfort of Poetry, Coffee & Sad Songs

    Poet & local business owner Grace Gellaty (she/they) discusses the soundtrack of their life with host JB Snyder. Grace just recently celebrated the one year anniversary of Wallflower, the Portland coffee shop she co-owns, and the release of her third poetry book, Spare Change Ghost. In this vulnerable and often tender conversation Grace takes us through her earliest discoveries of songwriting she connected with and discusses how sad songs have brought her so much comfort and inspiration. Grace's Links Wallflower Coffee: instagram.com/wallflowercoffeeco Personal IG: instagram.com/findinggrace27 Writing IG: instagram.com/findinggrace27.docx Grace's Books on Amazon: https://tinyurl.com/GraceOnAmazon Grace's Books on Barnes & Noble: https://tinyurl.com/GraceOnBarnes Follow the podcast & host JB on Instagram instagram.com/lifeontrackpodcast instagram.com/juiceboxsays SONGS FEATURED Old: Her Morning Elegance by Oren Lavie New: I Burned LA Down by Noah Cyrus Borrowed: Sisters by Radical Face Blue: Nothing More Than That by The Paper Kites Wild Card: Mirrorball by Taylor Swift JB's Closer: Lights Light Up by Fenne Lily Playlist of All Songs Featured: https://open.spotify.com/playlist/73oEX6BD4QgKPtKLtrwvZg?si=b28198f6483340d6 JB's Rotating Personal Playlist: https://open.spotify.com/playlist/5YmyayAx04cpNIjefGsjmy?si=21cdcfc7067d4555 Podcast Theme Song: Encouragement Pit by Deaf Dog This podcast was formerly known as "Isolation Reflections" and was exploring the songs getting people through the 2020 lockdown. These previous episodes still available to listen under Life On Track. Mental Health Resources - Crisis Text Line / Text HOME to 741741 - Trans Lifeline call 877-565-8860 - Suicide Prevention Lifeline call 988 - Help A Friend at suicidepreventionlifeline.org/help-someone-else - Learn about Mental Wellness at nami.org - Find a local therapist at therapyden.com

    57 min
  5. Ep 4: Amy Fox - Finding Solace & Creating Jewelry

    21/02/2023

    Ep 4: Amy Fox - Finding Solace & Creating Jewelry

    Celestial jewelry maker Amy Fox shares her life's soundtrack with host JB Snyder. Amy runs Iron Oxide Designs where she creates and custom designs handmade jewelry that is sustainably sourced. Amy's song choices take us on a journey that explores family of origin, loss, finding your true self and determining the path best suited to move forward. There is also a little bit of rock n' roll and magic in the mix that shines bright like her creations! Amy's Links: ironoxidedesigns.com instagram.com/ironoxidedesigns instagram.com/amy.le.fox SONGS FEATURED: 1. Caribou by The Pixies 2. Smalltown Boy by Orville Peck 3. Kisses Sweeter Than Wine by Jimmie Rodgers 4. I Bet On Losing Dogs by Mitski 5. Caribbean Blue by Enya 6. Big and Kind by Nonbinary Girlfriend Playlist of All Songs Featured: https://open.spotify.com/playlist/73oEX6BD4QgKPtKLtrwvZg?si=b28198f6483340d6 Theme Song: Encouragement Pit by Deaf Dog Follow the podcast & host JB on Instagram instagram.com/lifeontrackpodcast instagram.com/juiceboxsays Podcast was formerly known as "Isolation Reflections" exploring songs getting people through the 2020 lockdown. Previous episodes still available to listen under the Life On Track title. Mental Health Resources: - Suicide Prevention Lifeline call 988 - Crisis Text Line / Text HOME to 741741 - Trans Lifeline call 877-565-8860 - Help Someone Else at suicidepreventionlifeline.org/help-someone-else - Learn about Mental Wellness at nami.org - Find a local therapist at therapyden.com

    53 min
  6. Ep 3: Mike Goodrick - From Punk Kid to Disney Adult

    07/02/2023

    Ep 3: Mike Goodrick - From Punk Kid to Disney Adult

    Storyteller JB Snyder invites guest Mike Goodrick to share his life's soundtrack. Mike Goodrick is all at once a seasoned musician, an audio producer for true crime stories and a co-creator for a new apparel company. However, that all may have not been possible without the songs that shaped, comforted and inspired him throughout his life. From finding a rare punk gem in a restrictive environment in his youth to finding a song that helped him face his own mortality, Mike has truly felt SEEN through music and is joyous to share it. Mike's Links: INSTAGRAM: @mikegoodrick instagram.com/mikegoodrick @happilyeverafterco instagram.com/happilyeverafterco @truecrimestudios instagram.com/truecrimestudios Websites: happilyneverafter.co truecrimestudios.com SONGS FEATURED: 1. GSF by MxPx 2. Wrong Side by Noah Gundersen & SISTERS 3. reckless driving by Lizzy McAlpine (feat. Ben Kessler) 4. Deathbed by Relient K 5. You've Got A Friend In Me by Randy Newman 6. All My Friends by Mike Goodrick Playlist of All Songs Featured: https://open.spotify.com/playlist/73oEX6BD4QgKPtKLtrwvZg?si=b28198f6483340d6 Theme Song: Encouragement Pit by Deaf Dog Follow @juiceboxsays and @lifeontrackpodcast on Instagram Podcast formerly known as "Isolation Reflections" with previous episodes still available to listen Mental Health Resources: - Suicide Prevention Lifeline call 988 - Crisis Text Line / Text HOME to 741741 - Trans Lifeline call 877-565-8860 - Help Someone Else at suicidepreventionlifeline.org/help-someone-else - Learn about Mental Wellness at nami.org - Find a local therapist at therapyden.com

    46 min
  7. Ep 2: Tuck Malloy - Not So Guilty Pleasures in Sex & Music

    24/01/2023

    Ep 2: Tuck Malloy - Not So Guilty Pleasures in Sex & Music

    Music impassioned storyteller JB Snyder continues to explore the soundtracks of our lives with their guest Tuck Malloy! Tuck Malloy is a Sex Educator & Sex Toy Expert that creates & teaches online courses exploring gender identity, kink, BDSM, relationships, and sexual energy. They also have been doing a lot of self work over the last few years that happens to have had a killer soundtrack. We explore their songs picks as we discuss the cross section of sexual shame and guilty pleasure songs, the healing power of sounds and theories around a famous diva being abducted by aliens. Tuck's Links: INTRASENSUAL WEBSITE: intrasensual.com ASS APPRECIATION PATERON: patreon.com/tuckmalloy INSTAGRAM: @intra_sensual instagram.com/intra_sensual SONGS FEATURED: 1. Come Away With Me by Norah Jones 2. Something Keeps Pulling Me Back by H.E.R. 3. Brandy (You're A Fine Girl) by Looking Glass 4. Under The Night by Bedouine 5. It's All Coming Back To Me Now by Céline Dion Playlist of All Songs Featured: open.spotify.com/playlist/73oEX6BD4QgKPtKLtrwvZg?si=f30f04b639ca4670 Theme Song: Encouragement Pit by Deaf Dog Follow @juiceboxsays and @lifeontrackpodcast on Instagram Podcast formerly known as "Isolation Reflections" with previous episodes still available to listen Mental Health Resources: - Suicide Prevention Lifeline call 988 - Crisis Text Line / Text HOME to 741741 - Trans Lifeline call 877-565-8860 - Help Someone Else at suicidepreventionlifeline.org/help-someone-else - Learn about Mental Wellness at nami.org - Find a local therapist at therapyden.com

    48 min
  8. Ep 1: @TherapyJeff - 90's Nostalgia & TikTok Therapy

    09/01/2023

    Ep 1: @TherapyJeff - 90's Nostalgia & TikTok Therapy

    In the premiere episode of Life On Track host JB Snyder begins to explore the songs that soundtrack our lives and the stories behind them with their first guest, social media darling @TherapyJeff. Jeff Guenther, LPC is a Professional Therapist in Portland, OR that creates videos on TikTok dispensing relationship advice that are adored by millions... literally (2m+ followers on TikTok). He is also a self proclaimed lover of all things 90's that often wears band tees and references pop culture amidst his solid advice, making him the perfect first guest. We explore his interpersonal life through the lens of the songs that shaped him, guided him, comforted him and make him want to dance. Jeff's Links: PATERON: patreon.com/therapyjeff WEBSITE: therapyjeff.com INSTAGRAM & TIKTOK: @TherapyJeff PODCAST: This Changes Everything with Jeff Guenther & Sarah Rice available on Spotify, Apple & More SONGS FEATURED: 1. Basket Case by Green Day 2. Yellow by Tegan & Sara 3. Pull Shapes by The Pipettes 4. Little Red Light by Fountains of Wayne 5. Inside of Love by Nada Surf 6. Being Pulled (Polar Inc. Remix) by Blonde Maze Theme Song: Encouragement Pit by Deaf Dog Follow @juiceboxsays and @lifeontrackpodcast on Instagram Podcast formerly known as "Isolation Reflections" with previous episodes still available to listen Mental Health Resources: - Suicide Prevention Lifeline call 988 - Crisis Text Line / Text HOME to 741741 - Trans Lifeline call 877-565-8860 - Help Someone Else at suicidepreventionlifeline.org/help-someone-else - Learn about Mental Wellness at nami.org - Find a local therapist at therapyden.com

    52 min
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About

Storyteller & Life Coach JB Snyder (The Moth Portland GrandSlam Winner 2019) invites guests to discuss the songs that have soundtracked their lives. Through the categories of something old, something new, something borrowed and something blue each guests revisits songs associated with turning points and important people in their lives. (Formerly "Isolation Reflections" discussing songs getting people through 2020 lockdown) Follow @lifeontrackpodcast & @juiceboxsays on Instagram

Information

  • Creator
    @juiceboxsays JB Snyder
  • Years Active
    2020 - 2023
  • Episodes
    28
  • Rating
    Clean
  • Copyright
    © All rights reserved
  • Show Website
    Life On Track

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