5 episodes

Health and Fitness conversation for living your best life. "Positive Vibes Only"

He Said, She Said with Dewayne & Lori Lori Sternberg

    • Education

Health and Fitness conversation for living your best life. "Positive Vibes Only"

    He Said, She Said 3/14/20 Boost Your Immune System

    He Said, She Said 3/14/20 Boost Your Immune System

    What you can do to help boost your immune system including supplements, sex, sleep and exercise.

    • 37 min
    He Said, She Said with Dewayne and Lori 2/29/20 Redman

    He Said, She Said with Dewayne and Lori 2/29/20 Redman

    Redman joins us for a hilarious discussion of keeping healthy habits while on tour and traveling.

    • 52 min
    He Said, She Said 2/15/2020 Bart Scott, ESPN Sports Analyst & NFL 11-YR NFL Veteran The Ravens, NY Jets

    He Said, She Said 2/15/2020 Bart Scott, ESPN Sports Analyst & NFL 11-YR NFL Veteran The Ravens, NY Jets

    Let's talk health and fitness with Bart Scott. What he has learned through the years and how his training has evolved.  Bart talks about how he reached his goals and how you can too.

    • 51 min
    He Said, She Said 1/18/20/ Muscle Soreness

    He Said, She Said 1/18/20/ Muscle Soreness

    How to prevent sore muscles after working out and what to do if you have sore muscles from working out.

    • 1 hr 12 min
    He Said, She Said 2/1/20 w/ Sadie Sink "Stranger Things"

    He Said, She Said 2/1/20 w/ Sadie Sink "Stranger Things"

    Special Guest Sadie Sink “Stranger Things”
    Sadie Sink, Stranger Things
    Vegan Diet
    Fitness Prep /shooting
    Walking versus Running
    Lowering Blood Pressure
    Reversing Type 2 Diabetes

    Watch Video 

    • 1 hr 26 min

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