How to Hack Your Dopamine with Dr Anastasia Hronis

Want to know how to get your dopamine working for you instead of against you? It's a powerful driver & with a little knowledge it can be your in-built super power.

Dr Anastasia Hronis is a clinical psychologist and the author of The Dopamine Brain, Your Science Backed Guide to Balancing Pleasure and Purpose.

You're going to learn about what dopamine really is & how to get it to work with you, instead of against you.

Want to become a podcast sponsor, got some feedback for me or just fancy a chat? Email me - thatshelpful@edstott.com

CONNECT WITH US Connect with ⁠That's Helpful on Instagram. Find Anastasia on Instagram & via her website.