Knotted Physio Podcast

Jenny Resmondo
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  • HEALTH & FITNESS
  • UPDATED WEEKLY
Knotted Physio Podcast Podcast

A podcast for outdoor enthusiasts to learn ways to stay healthy and continue enjoying the Gulf Coast Outdoors with out fear of injuries with a slightly "knotted" sense of humor.

  1. 28/06/2023

    Matt the Pizza Industry Spokesman. Part 3

    In this episode of the knotted physio podcast, Jenny Resmondo interviews Matt McClellan. Matt is the inventor of the Pizza Diet and trains elite athletes as well as average joes on his mobile vertical trainer. Matt talks about the beginning of his journey with a Christ centered moment. Learn how his life was changed and he is using his purpose to impact others lives as well. This episode is one of a series of conversations with Matt and for this series, co-host Kelly Kessler. You can follow and find out more information about Matt on Instagram @pizza_industry_spokesman. You can also follow and find out more about Kelly on Instagram @drkellykessler. Like and subscribe to our show and submit answer questions to⁠ jenny@salpt.com⁠.

    24 min

  2. 27/06/2023

    Matt the Pizza Industry Spokesman. Part 2

    Jenny and Kelly continue their conversation with Matt the inventor of the Pizza Diet. In today's episode, we cover topics regarding the science behind being healthy. Matt discuss dopamines effects on our body and shares his daily routine that keeps him going with minimal effort and time efficiency.  Follow Matt on Instagram @pizza_industry_spokesman. Follow Kelly on Instagram at @drkellykessler. You can email us questions at jenny@salpt.com. Follow and subscribe to stay up to date on the latest info from the knotted physio.

    14 min

  3. 14/06/2023

    Matt the Pizza Industry Spokesman. Part 1

    In this episode of the knotted physio podcast, Jenny Resmondo interviews Matt McClellan. Matt is the inventor od the Pizza Diet and trains elite athletes as well as average joes on his mobile vertical trainer. This episode is one of a series of conversations with Matt and for this series, co-host Kelly Kessler. You can follow and find out more information about Matt on Instagram @pizza_industry_spokesman. You can also follow and find out more about Kelly on Instagram @drkellykessler. Like and subscribe to our show and submit answer questions to jenny@salpt.com.

    14 min

  4. 07/06/2023

    Interview with Mike Sardo, creator of the CEO method

    Jenny interview's Mike Sardo on this episode.  Mike helps active adults keep and stay active. He has a soft spot for moms. Tune into his story to find out more.  If you would like to follow Mike, you can find him on FB and IG  @docsardodpt  or text him at 727-605-4541.  Like and subscribe to this channel and submit any questions to jenny@salpt.com.

    7 min

  5. 31/05/2023

    Jenny's Deep Sea Adventure

    On today's episode, Jenny will take you on her recent deep sea outing through a very true story. Prevention and preparation always are the best, but even then things can go wrong. Share you story with Jenny at jenny@salpt.com. Be sure to like and subscribe to the podcast. And as always write in with any questions you would like answered on the podcast.

    15 min

  6. 16/05/2023

    Post Fishing Recovery Tips

    In today's episode, Jenny discusses recovery tips for your fishing trips. It can be very demanding on your body and active recovery is extremely important to allow your body to recover fully. Submit your questions for Jenny to answer at jenny@salpt.com. Like and subscribe to the channel to keep up to date on the latests tips and strategies.

    11 min

  7. 03/05/2023

    A deeper dive into sciatica

    On today's episode, Jenny does a Depp dive on sciatica.  Exactly what does it feel like? How do I know that I have sciatica and much more. Reach out with any questions and topic suggestions to jenny@salpt.com.  Join the facebook group at The Knotted Physio FB Group!

    12 min

  8. 26/04/2023

    What is sciatica?

    On today's episode, Jenny answers a few of our listener's questions.  What is sciatica and why does it hurt all the way down to my big toe? Reach out with any questions and topic suggestions to jenny@salpt.com.  Join the facebook group at The Knotted Physio FB Group!

    12 min
See All (32)

About

A podcast for outdoor enthusiasts to learn ways to stay healthy and continue enjoying the Gulf Coast Outdoors with out fear of injuries with a slightly "knotted" sense of humor.

Information

  • Creator
    Jenny Resmondo
  • Years Active
    2020 - 2023
  • Episodes
    32
  • Rating
    Clean
  • Copyright
    © Jenny Resmondo
  • Show Website
    Knotted Physio Podcast

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