Make It A Great Day

Ryan Lee
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Make It A Great Day Podcast

Join podcast host Ryan Lee, President and COO of CBT Nuggets, for a dose of motivation and mindset training. Tune in if you aim to make today better than yesterday. We have choices every day that allow us to view each moment from a positive or negative perspective. Learning is the greatest tool to strengthen our minds and skillset. On “Make it a Great Day,” we work on training those soft skills into shaping your world to be a better place. Let’s make today a great day.

  1. 11/11/2021

    Make It A Great Day: The Power of Self Talk

    How many times a day do you talk to yourself? What do you tell yourself? Is it positive, negative doubts? Self-talk is the key to ensuring you can become your best self. We need to share with ourselves how much we care about ourselves. Self Talk is a superpower and it will ensure you become stronger, happier, and a better human.

    5 min

  2. 16/09/2021

    Make It A Great Day: Focus your time on what you can control not what you can't.

    I have been hearing from friends and co-workers as of late that they feel like everything around them is spinning out of control and they are lost at times. I believe a lot of that happens to be centered around where they are putting their focus. When we sit and talk more it comes to light that most of their energy is being spent on things that they have no ability to control. Of course, we will feel lost and down when we can't make things change, the key to getting out of this mindset and fo...

    6 min

  3. 27/07/2021

    Make It A Great Day: The Power of a Full Tank

    How often are you checking the fuel gauge on yourself? Are you at Full or are you close to Empty? What are things that help ensure you fill your tank up? Let's talk about the importance of knowing where you are and some key things you can do to keep you at Full vs Empty.

    4 min

  4. 19/04/2021

    Make It A Great Day: Give more

    In a world where we are looking for ways to bring more happiness and joy into our lives every day I am here to tell you the best way is to give more away. Giving brings us more than what we give out, it allows for us to grow and strengthen our internal core. We are missing out by not tapping into this amazing and simple practice. Let's dig in and find out how we can start today.

    6 min

  5. 24/02/2021

    Make It A Great Day: Take Action Now

    "If there is no wind, row" Action is rowing and how often are waiting for the wind to come? What is stopping you from taking action in your life? What is stopping you from moving fear aside and bring hope into your life? Let's focus today on how to take more action in your life and what types of dents it can make for your life.

    6 min

  6. 05/02/2021

    Make It A Great Day: The Power of a Made-up-Mind

    How often you put a lot of time and effort into making up your mind that you are going to accomplish a goal you have set? Is your mind really made up? Are you letting your mind focus on the present to accomplish that goal or are you spend most of your time in the past or the future? Let's walk through how to harness the power of a made-up mind and how we can keep our mind in the present and attacking your goal every day.

    6 min

  7. 08/01/2021

    Make It A Great Day: 2021 the power of Gifts and Goals

    In this episode, we will talk through the power of goal setting. We will discuss how we can bring past learnings (gifts) with us into the new year. Goals help ensure you grow and learn and keep you heading with the wind.

    6 min

  8. 01/12/2020

    Make It A Great Day: Can difficulties be a gift?

    What a year it has been. So many challenges and difficult circumstances to overcome. I do believe that in times of hardships there are lessons to be learned if we look hard enough. Why have our lives been turned upside down? I don't know but I do know there are things we are rediscovering and learning because of it. Let's dive in and discuss how we can take what we have uncovered during this time and pull it forward with us.

    7 min
See All (55)

About

Join podcast host Ryan Lee, President and COO of CBT Nuggets, for a dose of motivation and mindset training. Tune in if you aim to make today better than yesterday. We have choices every day that allow us to view each moment from a positive or negative perspective. Learning is the greatest tool to strengthen our minds and skillset. On “Make it a Great Day,” we work on training those soft skills into shaping your world to be a better place. Let’s make today a great day.

Information

  • Creator
    Ryan Lee
  • Years Active
    2018 - 2021
  • Episodes
    55
  • Rating
    Clean
  • Copyright
    © 2021 Make It A Great Day
  • Show Website
    Make It A Great Day

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