#NOFILTER

Stephanie Anais
#NOFILTER Podcast

#NOFILTER is a business and wellbeing focused podcast presented by Stephanie Anais. #NOFILTER Interviews: In every episode, Stephanie talks candidly to entrepreneurs and business owners about how they built a successful business from scratch and how they take care of their clients' and their own well-being. #NOFILTER News: Stephanie talks about the latest commercial issues impacting the cosmetic and fashion industries.

  1. 21. HOW TO CREATE A CLUTTER-FREE AND SPACIOUS HOME - Interview with Sallie King founder of Urban Size

    29 FEB

    21. HOW TO CREATE A CLUTTER-FREE AND SPACIOUS HOME - Interview with Sallie King founder of Urban Size

    If you want to turn your postage stamp-size pad into a clear, clutter-free and spacious home, create a sense of calm and tranquility in your boudoir, or want tips on how to design your home for good energy and flow then this episode is for you! Sallie King, founder of Urban Size, a furniture company that designs and produces furniture for small living spaces and homes joins Stephanie for this episode of #NOFILTER. During the episode, Sallie explains the key pieces of furniture needed to create a clear and clutter-free home, how to use neutral colours to create a space that feels clean, fresh and modern, and how to add a level of refinement and sophistication to a room by layering tones. Sallie also provides business advice to entrepreneurs and business professionals by explaining how to create and sustain brand recognition, how to act as an ecologically and ethically responsible business, and how to navigate and avoid commercial risks and challenges. Sallie also provides exceptional advice on how to maintain good health and wellbeing as an entrepreneur who is always and forever on the clock. Timestamps: The journey to Urban Size (00:01:52) Sallie's transition from lawyer to furniture founder, inspired by small living space challenges and a need for unique furniture. Key pieces for small spaces (00:07:20) Sallie discusses the importance of wall-hung, minimalist, and multifunctional furniture for small spaces, highlighting the popular floating bedside table. Design tips for small spaces (00:09:26) Sallie shares advice on using neutral tones and incorporating pops of colour, emphasising the importance of considering the room's purpose and lighting conditions. Curved edge furniture (00:10:40) Sallie explains the aesthetic and functional benefits of curved edge furniture, creating a sense of movement and airiness in small spaces. Building brand recognition (00:13:23) Sallie discusses the strategies for creating and sustaining brand recognition, including influencer marketing, customer reviews, and public relations. Sustainability and ethical responsibility (00:17:39) Sallie emphasises the personal values and challenges of maintaining ecological and ethical responsibility in a small furniture brand, addressing customer expectations. Ecological and ethical responsibility (00:18:45) Discussion on the shift in customer expectations, sustainability, and ethical responsibility in the furniture industry. Challenges of entrepreneurship (00:20:15) The difficulties small brands face in maintaining contact with suppliers, especially when sourcing from distant locations, the significance of trust and transparency with suppliers and the efforts made to convey this through social media, and the challenges faced by Urban Size due to Brexit and COVID, impacting sales and supply chains. Legal knowhow and work ethic (00:24:02) The influence of the founder's legal background on managing contracts and maintaining a strong work ethic. Maintaining health and well-being (00:26:17) Strategies for maintaining health and well-being as an entrepreneur, including maintaining routines and managing stress. Where to buy and follow Urban Size (00:29:13) Information on where to purchase and follow Urban Size on social media platforms. Urban Size Website and Social Media Links Urban Size website Urban Size Instagram

    30 min
  2. 20. Unleashing Your Potential: A Roadmap to Success for Women with Feminist Phoebe Waters, co-director of Optimising Potential

    27 JAN

    20. Unleashing Your Potential: A Roadmap to Success for Women with Feminist Phoebe Waters, co-director of Optimising Potential

    Want to know how to use language and non-verbal communication in professional settings to get ahead in business? Want to learn practical tips for addressing self-limiting beliefs in corporate settings and harnessing your full potential? Ready to explore the world of gender equity and inclusive leadership? During this episode, Phoebe Waters, two-time winner of Management Today’s 35 Women Under 35 and co-director of Optimising Potential ("OP") discusses the OP's mission to combat gender inequality in the workplace and the barriers women face, such as self-limiting beliefs and organisational challenges. Phoebe introduces OP's seminar "Harnessing Your Potential," aimed at helping women recognise their rights and achieve their potential through four key modules. She addresses the importance of overcoming self-limiting beliefs, the role of language and communication in professional settings, and the need for inclusive leadership. Phoebe also shares her top tips for being a successful female entrepreneur. Timestamps: Phoebe's mission (00:01:30) Phoebe discusses OP's goal to eliminate gender inequality in the workplace and barriers to success for women, and its focus on women's leadership and potential. Harnessing Your Potential (00:10:39) Phoebe introduces the first seminar program, "Harnessing Your Potential," and its focus on empowering women to reach their potential. Barriers to Success (00:14:35) Phoebe discusses self-limiting beliefs and the unique challenges women face in the workplace, including external and internal barriers. Gender Perceptions in the Workplace (00:21:09) The conversation delves into the challenges women face in the workplace, including the impact of gender perceptions and labels. Recognising Self-Limiting Beliefs (00:24:00) Phoebe explains the deep-seated nature of self-limiting beliefs and the need for external support to recognize and address them. Tearing Down Self-Limiting Beliefs (00:25:55) Discussion on investing in oneself, understanding self-limiting beliefs, and the importance of recognising personal and professional selves. Self-Enhancing Beliefs (00:31:03) Exploration of self-limiting beliefs turning into self-enhancing beliefs. Overcoming Self-Limiting Beliefs (00:33:32) Practical tips for individuals to address and change self-limiting beliefs, using self-reflection exercises. Cultivating Professional and Personal Purpose (00:35:59) Tips for identifying and formulating personal and professional purpose through intent and assertive language. Language and Gender Communication (00:39:24) The impact of language on gender communication, non-verbal communication, and creating positive relationships. Gender Inequity in the Workplace (00:45:09) Addressing gender inequity in the workplace and the importance of creating psychologically safe environments for all genders. Success Traits for Women (00:47:08) Traits for success as a female entrepreneur or professional: being curious, confident, and kind. Connecting with Optimising Potential (00:49:29) Information on how to connect with Optimising Potential through LinkedIn and individual email addresses for coaching and mentoring. Mentions: ⁠Mary Beard's Book 'Women and Power: A Manifesto ⁠(00:07:26) ⁠"How Women Rise" by Sally Helgeson and Marshall Goldsmith⁠: (00:19:57) ⁠Phoebe Waters LinkedIn ⁠

    51 min
  3. 19. GET ORGANISED FOR 2024: Interview with Perfect Planner Company CEO and Founder, Monique Sveinsson

    31/12/2023

    19. GET ORGANISED FOR 2024: Interview with Perfect Planner Company CEO and Founder, Monique Sveinsson

    In this episode of #NOFILTER, Stephanie is joined by Monique Sveinsson, CEO and Founder of Perfect Planner Company. Monique and Perfect Planner Company are the planning and organisation experts for business, life and home. Perfect Planner Company Discount Code: STEPHANIE10 Timestamps The journey of Perfect Planner Company (00:01:15) Monique's background in theater industry and its influence on the company's products. The concept of the 'perfect' planner (00:03:46) Monique explains how Perfect Planner Company products help guide individuals through different phases of life. Diversification of Perfect Planner Company products (00:05:08) Discussion of different planners and their importance for entrepreneurs and individuals in managing business and lifestyle aspects. Monique's career transition and the birth of the company (00:08:26) Monique's transition from theater to network marketing and the creation of the company's first planner. The importance of strategy and planning (00:16:43) Monique's initial steps in creating the company and the significance of thorough planning and research in product development. Lessons learned in the R&D stage (00:22:15) Monique's reflections on mistakes and her advice for entrepreneurs to protect themselves during the planning phase. Mistakes and challenges (00:22:30) Monique discusses mistakes made in the first year and the challenges of building a customer base. Financial overheads of a stationery company (00:27:47) Monique explains the high financial overheads of a product-based business and the importance of understanding the costs involved. Importance of quality and investment in planners (00:32:29) Monique emphasizes the importance of quality in planners and the investment in organisation and planning for personal and business success. Financial planning and sales targets (00:36:37) Monique discusses financial planning and setting sales targets. Overcoming overwhelming situations (00:45:01) Monique discusses breaking down overwhelming financial goals into manageable steps for small business owners. Financial challenges and business plan rejection (00:48:33) Monique shares the financial challenges she faced and the rejection of her initial business plan by multiple lenders. Business growth (00:51:40) Monique emphasizes the importance of understanding every aspect of the business in the early stages of entrepreneurship. Brexit and supply chain issues (00:59:04) Monique discusses the challenges faced due to Brexit and the impact of supply chain issues, including paper shortages and gold spiral shortages. Customer-centric approach (01:07:53) Monique discusses how Perfect Planner Company prioritises understanding and meeting customer needs. The importance of customer service (01:08:25) Monique discusses the significance of exceptional customer service and its impact on product quality and customer satisfaction. The influence of theater on planning and organisation (01:08:56) Monique shares how her background in theater taught her to foresee problems and how this skill has been integrated into the design and functionality of the planners. Reflection and goal setting (01:13:40) Monique emphasises the importance of reflecting, setting goals, and clearing the mind at the end of each day for entrepreneurs and business owners. Work-life balance (01:17:21) Monique discusses the challenges of maintaining a work-life balance and offers advice on prioritising well-being and time management. Tips for setting and sticking to resolutions (01:19:47) Monique provides insights into setting meaningful resolutions and breaking them down into manageable steps to increase the likelihood of success. Advice for successful entrepreneurship in 2024 (01:23:39) Monique encourages entrepreneurs to persevere, problem-solve, and maintain passion and commitment in the face of challenges. Website: perfectplannerco.com Instagram: www.instagram.com/p

    1h 29m
  4. 18. Interview with Jamie Gill Executive Director of ROKSANDA

    04/11/2023

    18. Interview with Jamie Gill Executive Director of ROKSANDA

    Jamie Gill is an advisor and consultant in the Fashion, Luxury and Retail sectors. He is an Executive Board Member of the British Fashion Council (BFC) and Chair of the BFC Diversity & Inclusion Committee. Jamie is also CEO turned Executive Director of Luxury Womenswear brand ROKSANDA, and founder of The Outsiders Perspective, a not-for-profit development platform for People of Colour, aimed at increasing representation in Operational, Commercial and Marketing roles in the Fashion and Luxury industries. During the episode Jamie explains how his non-linear career route has supported his professional aspirations, how aspiring fashion moguls can benefit from obtaining professional qualifications and work experience in corporate industries such as banking and finance and law, and reveals the skillsets needed for professional success in the corporate fashion industry. Jamie also talks about the actions that he took to become the CEO and subsequently the executive director of ROKSANDA, why and how he was able to successfully restructure the luxury fashion house, and why being inquisitive is one of the most important traits of a successful CEO and executive director. Finally, Jamie talks about The Outsider Perspective and why brands need to reflect their consumer within their teams in order to survive, reveals the list of exceptional brand partners who are committed to the initiative and discloses how to be a successful candidate.

    43 min
  5. 16. How to become a successful dietician with Reshma Patel founder of The Dietitian at The Wellness Clinic in Harrods

    23/07/2023

    16. How to become a successful dietician with Reshma Patel founder of The Dietitian at The Wellness Clinic in Harrods

    In this episode of #NOFILTER, Stephanie is joined by Reshma Patel, registered consultant dietician and personal performance coach, founder of The Dietician at The Wellness Clinic in Harrods, and host of The Dietician Bites Podcast. During the episode Reshma provides advice on how to become a successful dietician and develop and maintain a thriving dietetic practice and explains how entrepreneurs from every industry should live their lives to achieve the best versions of themselves and businesses.   Throughout the episode Reshma explains the considerable differences between a medically trained consultant dietician and nutritionist, why it is so important to have the correct qualifications before advising people on a weight loss plan, and how to gain the required qualifications to become a consultant dietician. Reshma also discusses how to launch a dietetic practice once qualified, and provides her very interesting insight into whether a traditional business plan and strategy is required before going self-employed.   Reshma also reveals how to gain recognition as an industry expert and the most effective and ethical methods of winning and retaining clients.   Importantly, Reshma explains the significance of exercise and adequate sleep, and talks about various diets and foods which can contribute to increased energy levels and cognitive ability, which are all crucial to the successful performance of entrepreneurs.

    1h 10m

About

#NOFILTER is a business and wellbeing focused podcast presented by Stephanie Anais. #NOFILTER Interviews: In every episode, Stephanie talks candidly to entrepreneurs and business owners about how they built a successful business from scratch and how they take care of their clients' and their own well-being. #NOFILTER News: Stephanie talks about the latest commercial issues impacting the cosmetic and fashion industries.

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