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2 episodes
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Saving Yourself Ardean Peters
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- Education
In Saving Yourself, your friend Ardean has frank conversations with herself in search of herself, to find out who she is authentically. Join Ardean on her journey, as she navigates the waters of introspection.
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Showers of realization
In this episode I talk to myself about health and movement, freedom and happiness, compromise and codependency in relationships and how capable my body is.
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Is it bedtime yet?
In this episode I talk to myself in bed in an attempt to fall back asleep.