Talking About Retirement with Damon Sugden

Capital Partners Private Wealth Advisers
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Talking About Retirement with Damon Sugden Podcast

Welcome to Talking About Retirement, where we aim to redefine retirement with your host, Damon Sugden, wealth adviser and master of financial planning at Capital Partners Private Wealth. Damon’s driving ambition is to meaningfully help people gain a sense of certainty about being able to live their best life. Talking About Retirement explores a wide range of retirement and lifestyle topics from a holistic perspective. In this series, Damon is joined by David Andrew and Barry LaValley for each episode and they will be having straightforward conversations around leading a rich and fulfilling life in retirement. David is a thought leader in the Australian wealth advisory industry and the CEO of Capital Partners Private Wealth Advisers. Barry joins the podcast from British Columbia, Canada and is a Global retirement expert, leading and provoking thought in the non-financial aspects of retirement.

Episodes

  1. 30/08/2023

    Episode 6 | Stages of retirement

    In this episode, Damon, David and Barry discuss the various stages of retirement and seek to understand what may lie on the road ahead.They do this by looking at the three key stages of retirement as outlined by the Australian Institute of Health and Welfare and specifically, how looking at retirement as a sense of time is to look backwards.Damon, David and Barry unanimously agree that retiring at the age of 65 has become an artificial concept.Listen to episode 6 of Talking About Retirement b...

    40 min

  2. 30/08/2023

    Episode 5 | The role of work

    In this episode, Damon, David and Barry discuss the role that work plays in our lives.According to Retirement Expert, Barry LaValley, we need to seriously consider the value that work brings us. If we understand this, we may not be so quick to dismiss it as an end of an era and the beginning of a new prolonged leisure.This notion is explored by looking at how much of our identity is often linked to our work.

    40 min

  3. 30/08/2023

    Episode 4 | PERMA (part two)

    This episode is a continuation of the discussion around the PERMA model and its scientific approach to understanding the elements of happiness and what we can do to maximise each element.In this episode, Damon, David and Barry look at Meaning (M), Achievement (A) and the end result of Vitality (PERMA+V).Listen to the worlds’ best thinkers around retirement and prepare to position yourself for a successful and engaging second phase of life.“This is about helping people get on the right track a...

    38 min

  4. 30/08/2023

    Episode 3 | PERMA (part one)

    In this episode, we continue to look at PERMA, the psychological side of looking into retirement as the second phase of our life.To be able to effectively discuss this we need to look at what retirement means to us. This phase of life is rapidly changing in society and doesn’t mean the same thing as it did to our parents' or grandparents' journeys. The cliché of the gold watch, daytime television, the occasional trip here or there.Post-retirement we are now seeing many people tending to work,...

    36 min

  5. 30/08/2023

    Episode 2 | Where are we going?

    In episode two of Talking About Retirement, Where Are We Going, Damon, David, and Barry discuss the ‘rules’ around retirement.Specifically, who made 65 the magic number?They draw on the belief that society needs to re-frame how we look at retirement by changing our parameters and understanding that there are many technical considerations to look at beyond a number. They do this by shedding light on the history of retirement. Uncovering how this contradicts modern-day living, life expectancy,...

    38 min

  6. 30/08/2023

    Episode 1 | The new retirement

    Ernest Hemmingway said, “retirement is the ugliest word in the language”.Was he harsh or is there merit in that view?On the first episode of Talking About Retirement, Damon, David and Barry explore the concept of the term, modern elder. What does it mean? What does this transition look like in 2020, and what needs to be done to shift the pre-retiree perception of a ‘fulfilled’ life is based solely on your amount of savings?Global Retirement Expert, Barry LaValley’s says, “it depends on your v...

    31 min

  7. 06/12/2020

    Episode 8 | A healthy retirement

    What is required to establish the building blocks for a healthy retirement, and what do we need to consider for our physical and mental wellbeing?Many of the episodes in this podcast series have alluded to the fact that our approach to life while working shouldn’t significantly change in our retirement years. This theme continues if we look at the building blocks of establishing health and wellbeing during retirement because what we do today affects the quality of what we have tomorrow.In thi...

    34 min

  8. 29/11/2020

    Episode 7 | Leisure and balance

    In this episode Damon, David and Barry discuss the importance of leisure time and how this may influence our quest to achieve balance.They examine what retirees should be looking at during this stage, some of the pitfalls in our approach to leisure, and the difficulty of finding activities that are fulfilling in time versus filling in time typically referred to as the paradox of leisure.Listen to episode 7 to discover how we define, separate or allocate our leisure time differently – if at al...

    31 min
  • 8 Episodes

About

Welcome to Talking About Retirement, where we aim to redefine retirement with your host, Damon Sugden, wealth adviser and master of financial planning at Capital Partners Private Wealth. Damon’s driving ambition is to meaningfully help people gain a sense of certainty about being able to live their best life. Talking About Retirement explores a wide range of retirement and lifestyle topics from a holistic perspective. In this series, Damon is joined by David Andrew and Barry LaValley for each episode and they will be having straightforward conversations around leading a rich and fulfilling life in retirement. David is a thought leader in the Australian wealth advisory industry and the CEO of Capital Partners Private Wealth Advisers. Barry joins the podcast from British Columbia, Canada and is a Global retirement expert, leading and provoking thought in the non-financial aspects of retirement.

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