38 episodes
The Self-Care Series Cherith Fluker
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Welcome to The Self-Care Series with Cherith Fluker. This is the podcast where we talk all things self-care, self-love, and self-improvement. I want to help you to be unapologetic about putting yourself first.
Each week, we will explore topics to help you get clear about what self-care means. You’ll leave motivated to start or nurture your self-care routine and inspired to help someone else on their self-care journey. Let's go! Support this podcast: https://podcasters.spotify.com/pod/show/cherith-fluker/support
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35. How to Stop Being Nosy
Raise your hand if you like asking people personal questions? You know those questions that you probably shouldn't ask, but that satisfy your curiosity, so you ask them anyway? If you are guilty of asking intrusive questions, consider yourself nosy. If you're nosy, don't worry. You're not alone. There are lots of people in the world who use the word nosy to describe themselves. Today, we're talking about how to stop being nosy!
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34. How to Be Heavy on the Self-Love
In this episode of The Self-Care Series, we’re talking about how to be heavy on the self-love! The world is currently experiencing a “self-love crisis” with 1 in 2 people lacking self-love. Let’s talk about how to change that!
If you want more information about self-love, head over to my blog where I talk more about How to be Heavy on the Self-Love
In this episode, I refer to self-forgiveness techniques that work. You can find those techniques here.
Exercise is an important part of self-care. Learn more about the benefits of exercise here.
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Episode 16: More Self-Care Suggestions for Teachers
Teachers are nearing the end of arguably the toughest 1st semester ever! It is more important now than ever for teachers to take time for self-care so that they can regroup, recharge, and get ready for the 2nd semester of this unconventional school year.
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33. How to Stop Comparing Yourself to Others
In today's episode, I'm sharing tips for how to stop comparing yourself to others.
Have you visited my blog? I'd love to see you there: https://www.whatcherithinks.com
I'd also love for you to subscribe to my YouTube channel: https://www.youtube.com/channel/UCTToJPZXBHYw0gBw_WwzTEg?sub_confirmation=1
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Support this podcast: https://podcasters.spotify.com/pod/show/cherith-fluker/support -
32. Self-Care Tips for Bloggers and Content Creators
On the show today, I'm sharing self-care tips for bloggers and content creators.
Have you visited my blog? Here's the link: https://whatcherithinks.com/
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31. 15 Self-Care Activities that take 15 Minutes or Less
Do you struggle to find time for self-care? In today's episode, I'm sharing 15 self-care activities that take 15 minutes or less. Even the busiest woman can make time for these self-care activities.
Need additional resources? Grab my ebook, Comprehensive Guide to Self-Care.
Need a self-care playlist like the one I mentioned in the show: https://whatcherithinks.com/the-soundtrack-of-my-life-songs-currently-on-my-playlist/
Have you visited my website? Here's the link: https://www.whatcherithinks.com
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Support this podcast: https://podcasters.spotify.com/pod/show/cherith-fluker/support