4 episodes

Giving you everything I’ve got to help, just tell me and I’ll give more! So, tell me, what’s your excuse?

What’s your excuse‪?‬ Matt Smith

    • Education

Giving you everything I’ve got to help, just tell me and I’ll give more! So, tell me, what’s your excuse?

    Get fit challenge week1

    Get fit challenge week1

    Incremental changes = big time progress. Step 1 is here- 5 minutes get it done.

    • 3 min
    Episode 6

    Episode 6

    Diet goal: week 1

    • 3 min
    Bjj Episode 2

    Bjj Episode 2

    Had remix weight training and BJJ ? Should we ?shouldn’t we? how to do it

    • 16 min
    Episode 3

    Episode 3

    Bjj episode 1- developing a game plan

    • 6 min
  • © Matt Smith

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