1 episode

A beginner’s journey to living a more mindful life.

Where is My Mindfulness‪?‬ Alyssa Gamboa

    • Education

A beginner’s journey to living a more mindful life.

    Self Compassion Pause

    Self Compassion Pause

    The Self-Compassion Pause is a short but powerful meditation. Tune in to try this meditation with me on this episode of “Where is My Mindfulness?”, a mindfulness podcast.

    • 3 min
  • © Alyssa Gamboa

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