86 episodes

Immerse yourself in insightful discussions and guided meditations designed to help you relax, find inner peace, and explore mindfulness. Ideal for beginners and experienced practitioners alike, this podcast provides practical wisdom and tools to enhance your meditation practice. Tune in to unlock tranquility and elevate your consciousness.

Leading voice: Andrew Neel

Visit us:
www.meditationsandwisdom.com

New Self-Paced Audio Courses Available:
Breakup Recovery: Transforming Pain into Strength
Unlocking Happiness and Changing Your Mindset
Spring Renewal: Align with the Five Elements

Meditations and Wisdom Andrew Neel

    • Education

Immerse yourself in insightful discussions and guided meditations designed to help you relax, find inner peace, and explore mindfulness. Ideal for beginners and experienced practitioners alike, this podcast provides practical wisdom and tools to enhance your meditation practice. Tune in to unlock tranquility and elevate your consciousness.

Leading voice: Andrew Neel

Visit us:
www.meditationsandwisdom.com

New Self-Paced Audio Courses Available:
Breakup Recovery: Transforming Pain into Strength
Unlocking Happiness and Changing Your Mindset
Spring Renewal: Align with the Five Elements

    Finding Peace with Your Body: A Body Acceptance Meditation

    Finding Peace with Your Body: A Body Acceptance Meditation

    Welcome to our body acceptance meditation. This practice is designed to help you cultivate a compassionate and understanding relationship with your own body. It will guide you towards a state of acceptance and gratitude for your body, just as it is, with its unique characteristics and capabilities.



    Leading voice: Andrew Neel






    Visit us and discover our online courses and meditations:
    www.meditationsandwisdom.com





    New Self-Paced Audio Courses Available:
    Breakup Recovery: Transforming Pain into Strength
    Unlocking Happiness and Changing Your Mindset
    Spring Renewal: Align with the Five Elements
    ***⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Access Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ***

    • 16 min
    Day 1 : Unlocking Happiness With Gratitude

    Day 1 : Unlocking Happiness With Gratitude

    Welcome to our course, where we will explore and unlock the transformative power of gratitude, enriching your life with positivity, resilience, and lasting happiness.



    To begin our journey, let's first delve into the concept of gratitude. Gratitude is not just an emotion we feel when we receive something good, but it's also a mindset that can be cultivated. Scientific research has demonstrated that expressing gratitude regularly can lead to a multitude of benefits, such as improved sleep quality, reduced symptoms of physical illnesses, increased happiness, and overall better mental health. Gratitude operates by shifting our focus away from our problems and towards what's going well in our lives, which encourages a positive mental outlook.



    Leading voice: Andrew Neel

    Visit us and discover our online courses and meditations:
    www.meditationsandwisdom.com


    New Self-Paced Audio Courses Available:
    Breakup Recovery: Transforming Pain into Strength
    Unlocking Happiness and Changing Your Mindset
    Spring Renewal: Align with the Five Elements
    ***⁠⁠ ⁠⁠⁠⁠⁠Access Here⁠⁠⁠⁠⁠⁠⁠ ***

    • 9 min
    Pregnancy Meditation: Creating A Bond With Your Baby

    Pregnancy Meditation: Creating A Bond With Your Baby

    This meditation is designed to help you create and nurture a bond with your baby. Through visualization and mindful breathing, you can create a channel of communication with your baby, sharing your love, hopes, and dreams. This is a journey of connection and is a beautiful way to start forming a bond that will last a lifetime.



    Leading voice: Andrew Neel

    Visit us and discover our online courses and meditations:
    www.meditationsandwisdom.com


    New Self-Paced Audio Courses Available:
    Breakup Recovery: Transforming Pain into Strength
    Unlocking Happiness and Changing Your Mindset
    Spring Renewal: Align with the Five Elements
    ***⁠ ⁠⁠⁠⁠⁠Access Here⁠⁠⁠⁠⁠⁠ ***

    • 13 min
    Affirmations for Women

    Affirmations for Women

    These affirmations are designed to inspire, empower, and uplift women all over the world. Immerse yourself in these affirmations to embrace your strength, individuality, resilience, and self-worth. These affirmations are perfect for women seeking to boost their self-esteem, foster positivity, and manifest success and happiness in their lives. Listen, internalize, and transform your mindset to one of unwavering confidence and boundless energy. Embrace your womanhood and celebrate your unique journey to self-love and self-understanding. This is the perfect soundtrack for any woman who is ready to step into her power and create her own reality.
    To get the best results, practice this session for 21 days.

    Leading voice: Andrew Neel

    Visit us and discover our online courses and meditations:
    www.meditationsandwisdom.com


    New Self-Paced Audio Courses Available:
    Breakup Recovery: Transforming Pain into Strength
    Unlocking Happiness and Changing Your Mindset
    Spring Renewal: Align with the Five Elements
    *** ⁠⁠⁠⁠⁠Access Here⁠⁠⁠⁠⁠ ***

    • 11 min
    Affirmations for Love and Relationships

    Affirmations for Love and Relationships

    These empowering affirmations are designed for those seeking positivity, love, and respect in their relationships. Each affirmation is a powerful reminder of your worth and ability to attract and maintain healthy, fulfilling relationships. Listen daily to attract love, encourage personal growth, foster open communication, and cultivate deep connections in your relationships. Perfect for those looking to enhance their love life or improve their relationship dynamics. Tune in and let the power of positive affirmations transform your love and relationship narrative.
    To get the best results, practice this session for 21 days.

    Leading voice: Andrew Neel

    Visit us and discover our online courses and meditations:
    www.meditationsandwisdom.com


    New Self-Paced Audio Courses Available:
    Breakup Recovery: Transforming Pain into Strength
    Unlocking Happiness and Changing Your Mindset
    Spring Renewal: Align with the Five Elements
    *** ⁠⁠⁠⁠Access Here⁠⁠⁠⁠ ***

    • 12 min
    Affirmations for success wealth and happiness

    Affirmations for success wealth and happiness

    Welcome to your 'I am' affirmations for success, wealth, and happiness. These powerful affirmations are designed to help you manifest prosperity, abundance, and joy in your life. Harness the power of positive thinking and attract endless opportunities for growth and success. Tune in and start your journey towards financial security, personal development, and a prosperous life. Remember, you are a magnet for success, wealth, and good fortune. Start radiating positivity and happiness today!
    To get the best results, practice this session for 21 days.

    Leading voice: Andrew Neel

    Visit us and discover our online courses and meditations:
    www.meditationsandwisdom.com


    New Self-Paced Audio Courses Available:
    Breakup Recovery: Transforming Pain into Strength
    Unlocking Happiness and Changing Your Mindset
    Spring Renewal: Align with the Five Elements
    *** ⁠⁠⁠Access Here⁠⁠⁠ ***

    • 12 min

Top Podcasts In Education

Начнем с понедельника
Start Monday
Wir.by — Беларуская і сусветная культура
Wir.by
Luke's ENGLISH Podcast - Learn British English with Luke Thompson
Luke Thompson
TED Talks Daily
TED
Просто Космос с Катериной Ленгольд
Katerina Lengold
Познай самого себя
Анна Иванникова @anna_art_piano

You Might Also Like

On Purpose with Jay Shetty
iHeartPodcasts
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
Self love meditation series
seena pereira
The Self-Love Movement Podcast Series
The Self-Love Movement Podcast Series