Mindfulness

Michael
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  • HEALTH & FITNESS
Mindfulness

This podcast is about mindfulness meditation and on the idea of letting go. Cover art photo provided by frank mckenna on Unsplash: https://unsplash.com/@frankiefoto

Episodes

  1. 04/04/2019

    Wherever You Go There You Are: Letting Go.

    I’ve been going through tough times in my life and this book in a way is helping me heal and feel in a healthy and productive way. In this episode, I share with you all one of my favorite chapters which is on the idea of letting go.

    4 min
  • 1 Episode

About

This podcast is about mindfulness meditation and on the idea of letting go. Cover art photo provided by frank mckenna on Unsplash: https://unsplash.com/@frankiefoto

Information

  • Creator
    Michael
  • Episodes
    1
  • Rating
    Clean
  • Copyright
    © Michael
  • Show Website
    Mindfulness

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