Surviving Friendship Ups and Downs

Friendships are comforting and fun in the best of times. But what about during the worst of times? How do we keep our friends close when things aren’t going our way? Jolenta and Kristen get tips from Eric Zimmer, host of The One You Feed podcast.  

We want to hear from you! Share your own experiences with friendship and loneliness on our private facebook community: facebook.com/groups/kristenandjolenta or write to us at kristenandjolenta@gmail.com   

And join our Patreon Community to get access to live monthly book clubs with Kristen and Jolenta, ad-free exclusive episodes of By The Book, minisodes of us talking about what we’re reading, the written rules of every self-help book we’ve ever lived by, tips from our experts, advice, and more: patreon.com/listentobythebook 

Learn more about your ad choices. Visit podcastchoices.com/adchoices