Therapy and Theology

Proverbs 31 Ministries
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  • MENTAL HEALTH
Therapy and Theology

Have you ever looked at a situation you’re facing in utter disbelief and thought, "How will I ever get over this?" Lysa TerKeurst understands. After years of heartbreak and emotional trauma, she realized it’s not about just getting over hard circumstances but learning how to work through what she has walked through. Now, she wants to help you do the same. That’s why Lysa teamed up with her personal, licensed professional counselor, Jim Cress, alongside the Director of Theological Research at Proverbs 31 Ministries, Dr. Joel Muddamalle, to bring you "Therapy & Theology." While Lysa, Jim and Joel do tackle some really hard topics, you’ll soon find they're just three friends having a great conversation and learning from each other along the way.

  1. 24 OCT

    S7 E6 | How To Be Brave When You Don’t Feel Brave

    Broken trust can make us look at the world with skepticism, resistance and hesitancy. Or broken trust can make us more resilient and brave. We get to choose how we move forward. In this episode of Season 7, Lysa, Jim and Joel discuss how we can find the inner strength to move forward, even when broken trust and betrayals have stolen from us. Related Resources: We'd like to thank the American Association of Christian Counselors for partnering with us to sponsor Season 7 of Therapy & Theology. Click here to apply for their Mental Health Coach program, where you'll be equipped to respond to friends walking through tough issues and situations.We don’t have to let the one who broke our trust break us. Sign up to receive “When the Person Who Hurt You Got Away With It: 3 Days to Moving Forward,” a FREE resource by Lysa TerKeurst, today!Get your copy of Lysa TerKeurst's new book, I Want to Trust You, but I Don't: Moving Forward When You're Skeptical of Others, Afraid of What God Will Allow, and Doubtful of Your Own Discernment, from the P31 Bookstore, and join Circle 31 Book Club as they read through the book together this November!Click here to download a transcript of this episode.

    35 min

  2. 17 OCT

    S7 E5 | Am I Trying To Control What Is Actually out of My Control?

    When you have experienced heartbreak or betrayal, it’s hard not to fall into thought spirals. You may find yourself bracing for impact as you think: If this worst-case scenario happened in the past, when will something else bad happen again? But if we’re honest … So many times, we spiral in our thoughts about things we can’t control. In this episode, Lysa, Jim and Joel will help you see that even when you're spiraling, you may feel powerless but you have choices you can make to find your way forward. Related Resources: We'd like to thank the American Association of Christian Counselors for partnering with us to sponsor Season 7 of Therapy & Theology. Click here to apply for their Mental Health Coach program, where you'll be equipped to respond to friends walking through tough issues and situations.We don’t have to let the one who broke our trust break us. Sign up to receive “When the Person Who Hurt You Got Away With It: 3 Days to Moving Forward,” a FREE resource by Lysa TerKeurst, today!Get your copy of Lysa TerKeurst's new book, I Want to Trust You, but I Don't: Moving Forward When You're Skeptical of Others, Afraid of What God Will Allow, and Doubtful of Your Own Discernment, from the P31 Bookstore, and join Circle 31 Book Club as they read through the book together this November!Click here to download a transcript of this episode.

    36 min

  3. 10 OCT

    S7 E4 | Are There Some People We Shouldn’t Trust Again?

    Can I trust this person? This is a big question, especially after a betrayal has occurred. The deeper the wound, the longer the repair will take. But not all repairs are equal. You see, there is a difference between wise trust and blind trust. Of course, there is space for grace in relationships, but it shouldn’t be sloppy grace where deceptions and dysfunctions are glossed over. In this episode, Lysa, Jim and Joel will help you see that rebuilding trust requires a combination of three crucial things. Related Resources: We'd like to thank the American Association of Christian Counselors for partnering with us to sponsor Season 7 of Therapy & Theology. Click here to apply for their Mental Health Coach program, where you'll be equipped to respond to friends walking through tough issues and situations.We don’t have to let the one who broke our trust break us. Sign up to receive “When the Person Who Hurt You Got Away With It: 3 Days to Moving Forward,” a FREE resource by Lysa TerKeurst, today!Get your copy of Lysa TerKeurst's new book, I Want to Trust You, but I Don't: Moving Forward When You're Skeptical of Others, Afraid of What God Will Allow, and Doubtful of Your Own Discernment, from the P31 Bookstore, and join Circle 31 Book Club as they read through the book together this November!Click here to download a transcript of this episode.We want to hear about how this podcast has impacted you! Share your story with us here.

    41 min

  4. 3 OCT

    S7 E3 | How Can I Trust God When I Don’t Understand What He Allows?

    It can be so disillusioning to process things that are breaking our heart, especially when it seems like God is not intervening. Maybe you find yourself asking questions like: When is God going to right the wrongs and bring justice to this situation? How am I supposed to believe the Lord is good in light of this? How can I trust God when the person who hurt me got away with it? In this episode, Lysa, Jim and Joel will meet you in these questions and help you begin to see that faith in God means being assured of His goodness even when what He allows doesn't feel good, seem good or look good right now. Related Resources: We'd like to thank the American Association of Christian Counselors for partnering with us to sponsor Season 7 of Therapy & Theology. Click here to apply for their Mental Health Coach program, where you'll be equipped to respond to friends walking through tough issues and situations.We don’t have to let the one who broke our trust break us. Sign up to receive “When the Person Who Hurt You Got Away With It: 3 Days to Moving Forward,” a FREE resource by Lysa TerKeurst, today!Get your copy of Lysa TerKeurst's new book, I Want to Trust You, but I Don't: Moving Forward When You're Skeptical of Others, Afraid of What God Will Allow, and Doubtful of Your Own Discernment, from the P31 Bookstore.Click here to download a transcript of this episode.We want to hear about how this podcast has impacted you! Share your story with us here.

    35 min

  5. 26 SEPT

    S7 E2 | What Do I Do With My Trust Issues?

    Not one of us gets to live this life unmarked by hurt, so not one of us gets to live this life without trust issues. Whether you claim to be someone who naturally struggles with trust or not, sometimes skepticism creeps in even in the smallest of ways. In this episode, Lysa, Jim and Joel will help you begin to process broken trust issues you have so that you can move forward with more hope for the future. Related Resources: We'd like to thank the American Association of Christian Counselors for partnering with us to sponsor Season 7 of Therapy & Theology. Click here to apply for their Mental Health Coach program, where you'll be equipped to respond to friends walking through tough issues and situations. We don’t have to let the one who broke our trust break us. Sign up to receive “When the Person Who Hurt You Got Away With It: 3 Days to Moving Forward,” a FREE resource by Lysa TerKeurst, today!Get your copy of Lysa TerKeurst's new book, I Want to Trust You, but I Don't: Moving Forward When You're Skeptical of Others, Afraid of What God Will Allow, and Doubtful of Your Own Discernment, from the P31 Bookstore.Click here to download a transcript of this episode.We want to hear about how this podcast has impacted you! Share your story with us here.

    38 min

  6. 19 SEPT

    S7 E1 | I’m Afraid I’m Being Betrayed

    Betrayal can come in so many different forms. Maybe a friend tells a secret you trusted them with. Or maybe your spouse is making decisions that are breaking your heart. Or maybe a co-worker threw you under the bus. Underneath it all, if you're honest, you feel betrayed by God: Why didn't He step in?  This episode will help you begin to realize that the trauma of having your trust broken by people you thought would never betray you may be life-altering but it doesn’t have to be life-ruining. Related Resources: We'd like to thank the American Association of Christian Counselors for partnering with us to sponsor Season 7 of Therapy & Theology. Click here to apply for their Mental Health Coach program, where you'll be equipped to respond to friends walking through tough issues and situations.We don’t have to let the one who broke our trust break us. Sign up to receive “When the Person Who Hurt You Got Away With It: 3 Days to Moving Forward,” a FREE resource by Lysa TerKeurst, today!Get your copy of Lysa TerKeurst's new book, I Want to Trust You, but I Don't: Moving Forward When You're Skeptical of Others, Afraid of What God Will Allow, and Doubtful of Your Own Discernment, from the P31 Bookstore.Learn more about events at Haven Place here.Click here to download a transcript of this episode.We want to hear about how this podcast has impacted you! Share your story with us here.

    46 min

  7. 12 SEPT

    Season 7 Trailer

    Trust is the oxygen of all human relationships. But it's also what trips you up after you've been burned. Maybe a friend constantly lets you down. A leader or organization you respect turns out to be different from what they portray themselves to be. A spouse cheats on you. A family member betrays you. You're becoming exhausted by other people's choices and starting to question your own discernment. And you're wondering, If God let this happen, can He even be trusted? Lysa TerKeurst understands. That's why she wrote her new book, I Want to Trust You, but I Don’t, which is setting the tone for an entire season of conversations about trust on Therapy & Theology. Through each episode, Lysa, Jim and Joel will give you the scriptural and therapeutic wisdom you need to feel safe enough to connect deeply with people who are trustworthy, process the doubts you have about God, and find the courage to walk into the future full of hope and possibility. Episode 1 drops on September 19, 2024 ... We'll see you then! Related Resources: We'd like to thank the American Association of Christian Counselors for partnering with us to sponsor Season 7 of Therapy & Theology. Click here to apply for their Mental Health Coach program, where you'll be equipped to respond to friends walking through tough issues and situations.We don’t have to let the one who broke our trust break us. Sign up to receive “When the Person Who Hurt You Got Away With It: 3 Days to Moving Forward,” a FREE resource by Lysa TerKeurst, today!Get your copy of Lysa TerKeurst's new book, I Want to Trust You, but I Don't: Moving Forward When You're Skeptical of Others, Afraid of What God Will Allow, and Doubtful of Your Own Discernment, from the P31 Bookstore.

    2 min

  8. 18 JUL

    Bonus: How To Move On When Someone Walks Away

    We all want our relationships to go the distance, but it's inevitable that not all will. As believers, when this happens, how can we move forward without growing bitter and resentful? In this episode, "How To Move On When Someone Walks Away," Lysa TerKeurst; Licensed Professional Counselor Jim Cress; and Proverbs 31 Ministries' Director of Theological Research, Dr. Joel Muddamalle, will help you navigate goodbyes with biblical wisdom and tender encouragement. Related Resources:  If you’ve found yourself dealing with the aftermath of what someone else has done, wondering if things will eventually be made right, Lysa TerKeurst has created a free resource just for you. Download "When the Person Who Hurt You Got Away With It: 3 Days to Moving Forward" for free today. Having your trust broken can be life-altering, but it doesn’t have to be life-ruining. Discover how by ordering your copy of Lysa TerKeurst's newest book, I Want to Trust You, but I Don't: Moving Forward When You're Skeptical of Others, Afraid of What God Will Allow, and Doubtful of Your Own Discernment,today.Stay connected with Lysa TerKeurst, Jim Cress and Dr. Joel Muddamalle on Instagram.Click here to download the transcript for this episode.We want to hear about how this podcast has impacted you! Share your story with us here.

    24 min
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Have you ever looked at a situation you’re facing in utter disbelief and thought, "How will I ever get over this?" Lysa TerKeurst understands. After years of heartbreak and emotional trauma, she realized it’s not about just getting over hard circumstances but learning how to work through what she has walked through. Now, she wants to help you do the same. That’s why Lysa teamed up with her personal, licensed professional counselor, Jim Cress, alongside the Director of Theological Research at Proverbs 31 Ministries, Dr. Joel Muddamalle, to bring you "Therapy & Theology." While Lysa, Jim and Joel do tackle some really hard topics, you’ll soon find they're just three friends having a great conversation and learning from each other along the way.

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