Balados de la chaîne Snack Labs

Make it matter.

Chaîne • 9 émissions

Santé mentale

Santé mentale

Chaque semaine
Médecine

Médecine

Série hebdomadaire
Culture et société

Culture et société

Chaque semaine
Pour les parents

Pour les parents

Chaque semaine
Science de la vie

Science de la vie

Série hebdomadaire
Critiques cinéma

Critiques cinéma

Chaque semaine
Forme et santé

Forme et santé

Toutes les 2 semaines

7 NOV.

The Opposite of Addiction is Connection - Ryan Haddon

What if self-discovery was less about finding answers and more about asking the right questions? In this episode, Dr. Jody Carrington and Ryan Haddon dive deep into the journey of spiritual awakening, addiction recovery, and the healing power of connection. Ryan shares raw experiences of confronting identity, embracing community, and exploring therapeutic tools like hypnotherapy and meditation. They discuss the essential role of self-regulation, somatic awareness, and gratitude in creating safe, fulfilling relationships. Together, they unpack how tuning into our bodies and practicing self-care can transform our relationships, reshape family dynamics, and foster a sense of inner peace. This conversation illuminates the often nonlinear path to personal growth and the courage it takes to find harmony within. For more Ryan: https://www.ryanhaddon.com/ Hosted on Acast. See acast.com/privacy for more information.

7 nov.

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1 h 3 min
10 OCT.

What the F*ck is Anxiety? - Dr. Nicole Cain

They say what you resist, persists—especially when it comes to anxiety. In this insightful episode, Dr. Nicole Cain unpacks anxiety’s deep-rooted connection to trauma and its rising prevalence in today’s world. From gut issues like bloating and reflux to emotional turmoil like anger and numbness, anxiety wears many faces. Dr. Cain introduces nine types of anxiety, explaining how each uniquely impacts the body and mind. With a four-step approach to managing anxiety, she offers practical strategies to calm the body, bridge the mind-body gap, and build a more integrated relationship with anxiety. Nicole Cain, ND, MA, is a pioneer in integrative approaches for mental and emotional wellness. With a degree in clinical psychology, training in EMDR, and a license as a Naturopathic Physician in the state of Arizona, her approach to mental health is multidisciplinary: medical, psychological, and holistic. Find More From Nicole Here: Instagram Facebook Youtube Hosted on Acast. See acast.com/privacy for more information.

10 oct.

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54 min
24 OCT.

What is Sexism? - Dr. Jo-Ann Finkelstein

They say knowledge is power, but when it comes to girls and women, society often gets in the way of that empowerment. In this episode, Dr. Joanne Finkelstein sits down with Jody to explore the complexities of raising resilient girls in a world steeped in unconscious biases and gender norms. Her book Sexism and Sensibility sets the stage for a thought-provoking discussion on beauty culture, the pink tax, and the challenges of nurturing a healthy sense of entitlement in young girls. From deconstructing traditional gender roles to fostering open conversations with boys, this episode is a deep dive into building more equitable and emotionally balanced relationships for everyone. Instagram: @joannfinkelstein.phd Hosted on Acast. See acast.com/privacy for more information.

24 oct.

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48 min
26 SEPT.

The Roots of Bias and How to Uproot Them - Anu Gupta

They say old habits die hard, but some habits can—and should—be unlearned. In this episode, Dr. Jody Carrington dives into a powerful conversation with human rights lawyer and social scientist Anu Gupta, exploring the roots of bias and its profound effects on society. Gupta breaks down the five key drivers of bias—stories, policies, social contact, education, and media—while revealing how mindfulness is the secret weapon in dismantling it. Anu Gupta is an educator, lawyer, scientist, and the founder and CEO of BE MORE with Anu, an education technology benefit corporation that trains professionals across corporate, nonprofit, and government sectors to advance DEIB and wellness by breaking bias. His work has reached 300+ organizations training more than 80,000 professionals impacting over 30 million lives. Find more of Anu Gupta's work on his website: https://www.anuguptany.com/ Hosted on Acast. See acast.com/privacy for more information.

26 sept.

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51 min
15 AOÛT

Cross My Legs and Give Me a Turtleneck: Season Finale

Season finales are for looking back—and gearing up for what's next. As Everyone Comes From Somewhere wraps its inaugural season, Jody reflects on the journey from a COVID-born community project to a platform for the essential conversations we need today. From powerful stories of trauma and mental health to the lighter moments like the infamous West Edmonton wardrobe malfunction, this episode revisits the highlights that shaped the show. Jody also shares her behind-the-mic learnings, offering a glimpse into the art of podcasting and what it takes to foster genuine dialogue. And with a teaser for an exciting rebrand, she sets the stage for a second season that promises to dive even deeper into connecting humanity through storytelling. Hosted on Acast. See acast.com/privacy for more information.

15 août

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39 min
1 AOÛT

Where are the adults? Who's in charge here? - Jake Ernst

Jake Ernst is a social worker and psychotherapist. He is the Clinical Director at Straight Up Health, which is a family mental health clinic in Toronto. He is an engaging speaker and educator and has delivered workshops about mental, emotional, and social health, an acronym he refers to as MESH, for executives and employees at various large-scale corporations and at countless community health agencies, schools, and conferences. This week Jody and Jake Ernst discuss the impact of technology on children's mental, emotional, and social health. They explore the challenges of navigating the changing tech landscape and the importance of understanding the developing brain in a noisy world. Find more Jake: Instagram Hosted on Acast. See acast.com/privacy for more information.

1 août

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1 h
-2 J

261. Alternative 'Medicine'

Does Alternative Medicine actually work? If it does work, why is it still branded as 'alternative'? And if it doesn't work, why do people invest so much time and money into it? Alternative medicine encompasses many branches, including homeopathy, chiropractic medicine, and acupuncture. So what works, and what doesn't work? What does the evidence show? Dr. Edzard Ernst joins the podcast. Check out Dr. Ernst's latest book, 'Bizarre Medical Ideas ... And the Strange Men Who Invented Them' at https://www.amazon.ca/Bizarre-Medical-Ideas-Strange-Invented-ebook/dp/B0CY1FZK9T Hosted on Acast. See acast.com/privacy for more information.

-2 j

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54 min
2023-10-05

Everyone Comes from Somewhere

In this episode, Dr. Jody will talk about how we all come from somewhere and why empathy is the thing that can change everything. In this disconnected, often lonely world, feeling seen can be the most powerful, life-giving experience. Those who can do this well for others will become some of the most important in the decades to come. Knowing where you come from is often the key to greatness. Hosted on Acast. See acast.com/privacy for more information.

2023-10-05

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17 min
2023-10-12

Finding Joy: The Waterpark Wardrobe Malfunction

In this episode, Dr. Jody recalls a hilarious story of a family vacation to West Edmonton Mall waterpark and why Joy is a choice we have to make ourselves, every day. Hosted on Acast. See acast.com/privacy for more information.

2023-10-12

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36 min
2023-10-19

Why is Parenting so Freaking Hard

In this episode Dr. Jody talks real talk on why parenting in this day and age is so hard and why we have to give ourselves and others some grace in the hardest job out there, parenting. Hosted on Acast. See acast.com/privacy for more information.

2023-10-19

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33 min

Delving into the most critical health-centric narratives of our era. Known for both our engaging style and thorough exploration, we report and craft original stories for a broad spectrum of listeners. From the creators of Sickboy, Snack Labs is where profound health discussions meet compelling storytelling, offering a unique auditory journey through the most significant topics that touch all of our lives.

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Meilleures émissions

Meilleurs épisodes

The Opposite of Addiction is Connection - Ryan Haddon

What the F*ck is Anxiety? - Dr. Nicole Cain

What is Sexism? - Dr. Jo-Ann Finkelstein

The Roots of Bias and How to Uproot Them - Anu Gupta

Cross My Legs and Give Me a Turtleneck: Season Finale

Where are the adults? Who's in charge here? - Jake Ernst

261. Alternative 'Medicine'

Everyone Comes from Somewhere

Finding Joy: The Waterpark Wardrobe Malfunction

Why is Parenting so Freaking Hard

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