009 | Honouring Yourself When You Need a Break [ 5 Key Lessons ]

Welcome to the "Lessons on Happiness" podcast. In this episode, I’m encouraging you to take time when you need it to relax and enjoy time with your family, time with your friends, time with yourself. Today’s episode is going to be a short one with 5 valuable lessons I learned this year.

I’ll be discussing…..

- What led me to desperately needing a break
- A huge mistake I “almost” made
- 5 lessons I learned from taking some time to rest

If you have any questions about any of the information I’m sharing, please reach out to me via email or social.

Email me:  val@valmalnar.com

OR connect via social:

IG, FB @valmalnar

RESOURCES:

Download Start Happy, Stay Happy JournalOR https://bit.ly/SHSHjournal

Other Resources  that might help you (https://bit.ly/linksVM)

In case you want to follow along with my virtual interior design business Orangetree Interiors  OR https://bit.ly/virtualOTI

To support the podcast, please review & download the episode. Let me know what helped you. Your feedback helps me create meaningful content. You can also screenshot the episode to share on social & tag @valmalnar so I can help more people.  TY! Val xo