105. How to Heal Your Anxiety for GOOD with the Anxiety Nutritionist Tay Gendron

Welcome to another episode of TGDG Podcast with the Anxiety Nutritionist, Tay Gendron! In this empowering and insightful podcast, Tay brings her expertise in nutrition and holistic well-being to the forefront, offering a unique perspective on addressing anxiety from the inside out. Whether you're seeking to manage everyday stressors or looking for long-term solutions to chronic anxiety, this podcast is your go-to resource for holistic healing. 

Taylor Gendron (known online as Tay or The Anxiety Nutritionist) is a Holistic Nutritionist, Gut & Hormonal Health Educator, and Yoga & Meditation Teacher who struggled for years with generalized anxiety disorder, panic disorder and depression before discovering the vital role diet, digestive & hormonal health plays in mental health. Today she helps women break up with their chronic anxiety, panic attacks and drastically improve their mental health through the powerful combination of food, lifestyle changes, nutraceuticals, gut and hormonal health optimization, nervous system regulation, yoga, meditation, mindset and lifestyle coaching.

Resources she will point people towards:

• My free masterclass "Three Secrets to Natural Anxiety Banishment" that helps women understand where their areas of opportunity are. Specifically do they need to focus on diet, gut health, hormones, or a combination of these three to break up with their anxiety https://courses.taygendron.com/3secrets
• My website: https://www.taygendron.com
• My Instagram: https://www.instagram.com/tay.gendron/
• My podcast titled "The Breaking Up With Anxiety Podcast" that is currently on Spotify and Apple 

 Tune in and discover the keys to healing anxiety once and for all!

FREE resources to further support you on your self-development journey:

• DATE YOURSELF FIRST MASTERCLASS HERE
• 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE

SUPPORT THE SHOW:

Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content

For More Information Check Out My Website Below:

www.breanneburke.com

Ways to Work With Me:

• Confident Mindset Accelerator (CMA) - 10 week course
• Intimate - 1:1 Mindset & Confidence Mentorship - 90 days