1 hr 56 min

#11 The Power in the Struggle at Leadville 100 Choose Strong

    • Health & Fitness

Sally knew as she hit the "SUBMIT REGISTRATION" button that Leadville 100 would be especially challenging for her as an athlete. This 100 mile, extreme high altitude race already poses a challenge for anyone not acclimated to altitude, and with Sally's lifelong issues with being able to breathe in and out fully, this course would undoubtedly test her mentally to keep going even when she didn't feel strong.

In this episode, we detail Sally's prep going into the race; how her team kept her moving; the mental tricks and wisdom Sally applied during crucial situations; and why this race was strategically put as #3 of 6 in The Choose Strong Project. The episode wraps up with some firm and encouraging advice to listeners to look their struggles square in the eye and embrace them.

We want to personally thank you for choosing to download and listen to our podcast. We greatly appreciate this community and love hearing from you! Thanks for the incredible reviews!

If you're interested in supporting the podcast and helping us continue to put out content more frequently, please consider becoming a monthly contributor OR please download Sally's Strength App: https://sallymcrae.app

Thank you for being here; KEEP CHOOSING STRONG!


---

Support this podcast: https://podcasters.spotify.com/pod/show/sallymcraepodcast/support

Sally knew as she hit the "SUBMIT REGISTRATION" button that Leadville 100 would be especially challenging for her as an athlete. This 100 mile, extreme high altitude race already poses a challenge for anyone not acclimated to altitude, and with Sally's lifelong issues with being able to breathe in and out fully, this course would undoubtedly test her mentally to keep going even when she didn't feel strong.

In this episode, we detail Sally's prep going into the race; how her team kept her moving; the mental tricks and wisdom Sally applied during crucial situations; and why this race was strategically put as #3 of 6 in The Choose Strong Project. The episode wraps up with some firm and encouraging advice to listeners to look their struggles square in the eye and embrace them.

We want to personally thank you for choosing to download and listen to our podcast. We greatly appreciate this community and love hearing from you! Thanks for the incredible reviews!

If you're interested in supporting the podcast and helping us continue to put out content more frequently, please consider becoming a monthly contributor OR please download Sally's Strength App: https://sallymcrae.app

Thank you for being here; KEEP CHOOSING STRONG!


---

Support this podcast: https://podcasters.spotify.com/pod/show/sallymcraepodcast/support

1 hr 56 min

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