130: Fitness Helped Me Find Happiness

In this episode of the Carrying Connected Conversations podcast, Ang is sharing her experiences of those breakdown moments when she didn’t love her body and she was completely frustrated after doing all the physical work to look better and she still felt like crap. Co-host Syd brings forward some great questions to better understand Ang’s fitness journey and how it is actually tied to her personal development journey. Ang is sharing her top two realizations that she believes every woman needs to learn in order to find happiness on their fitness journey.

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