The Self-Worth Project Jenn Stevens

EPISODE #29: 8 BAD REASONS FOR GETTING INTO A RELATIONSHIP



Everyone wants loooove. It's only natural baby!



However, in our rush to find The One (or The One For Now) we can make a few mistakes that set us up for heartbreak down the road.



We've all been guilty of this at some point: rushing into a relationship or getting involved for all the WRONG reasons. For the most part here, that means we're settling for less than we actually want, out of some sort of fear or low self-worth.



But please know I come to this episode with only your BEST intentions at heart!



We're diving straight into it today with 8 BAD reasons to get into a relationship.



It's ESSENTIAL listening for those who are dating but there are lessons about self-worth and standards in here for ALL of us!





In This Episode:

+ Find out 8 of the WORST reasons to get into a relationship

+ Get inspired to protect your peace and keep your eyes on what you really want in love

+ Much more!







✨ Welcome to The Self-Worth Project! Hosted by Jenn Stevens, coach, hypnotist, and creator of The Self-Worth Project





This podcast is designed to help you remember who you really are: underneath the layers of pain, shame, and programming that are keeping you small. Let's ditch the unhealthy patterns so we can create the life we really want, without apology.







THE SELF-WORTH PROJECT

✅ https://projectselfworth.com/



✅ INSTAGRAM:

https://www.instagram.com/theselfworthproject_/



✅ JOIN HEALD:

https://alignedlife.teachable.com/p/recode/





✅ THE ALIGNED LIFE:

https://www.thealignedlife.co/

EPISODE #28: WHY DATING IN YOUR 40S IS AMAZING





This week I was inspired to share some growth lessons from my own dating history. Dating in your 40s...scary territory, right? Well it can be chaotic--NGL. But I have to say a lot of the work I've done and the lessons I've learned are coming in clutch right now. And the result? More calm and confidence than ever.





Basically, being a stronger, more healed version of myself is always a vibe! But one of the places those lessons show up the most is in your personal life.



Listen in to find out more & get inspired to bring these principles into YOUR life--no matter what age you are or if you're currently dating.





In This Episode:

+ Find out what inspired me to share a bit about my dating life this week

+ Learn 3 ways dating in your 40s is different than in your 20s

+ Get inspired to use these lessons for yourself, no matter how old you are or if you're partnered up or not

+ Much more!





✨ Welcome to The Self-Worth Project! Hosted by Jenn Stevens, coach, hypnotist, and creator of The Self-Worth Project





This podcast is designed to help you remember who you really are: underneath the layers of pain, shame, and programming that are keeping you small. Let's ditch the unhealthy patterns so we can create the life we really want, without apology.







THE SELF-WORTH PROJECT

✅ https://projectselfworth.com/



✅ INSTAGRAM:

https://www.instagram.com/theselfworthproject_/



✅ JOIN HEALD:

https://alignedlife.teachable.com/p/recode/





✅ THE ALIGNED LIFE:

https://www.thealignedlife.co/

EPISODE #27: BREAKING UP WITH YOUR VICTIM MINDSET



We've all been there, right? Sad, mad, broken-hearted. However, sometimes we get STUCK in that place and refuse to move on from it.



Enter: the Victim Mindset. It's a tempting place to be because it FEELS real & true. But unfortunately, it's also robbing you of your true powers.



Find out more about how victim mentality holds you back & get inspired to SHIFT your way out of it in today's episode!











In This Episode:

+ Find out what a victim mindset is

+ Learn why holding onto a victim mindset REMOVES your own power

+ Get inspired to SHIFT your perspective & get your power back!

+ Much more!







✨ Welcome to The Self-Worth Project! Hosted by Jenn Stevens, coach, hypnotist, and creator of The Self-Worth Project





This podcast is designed to help you remember who you really are: underneath the layers of pain, shame, and programming that are keeping you small. Let's ditch the unhealthy patterns so we can create the life we really want, without apology.







THE SELF-WORTH PROJECT

✅ https://projectselfworth.com/breaking-up-with-your-victim-mindset/



✅ INSTAGRAM:

https://www.instagram.com/theselfworthproject_/



✅ JOIN HEALD:

https://alignedlife.teachable.com/p/recode/





✅ THE ALIGNED LIFE:

https://www.thealignedlife.co/

EPISODE #26: HOW I OVERPERFORMED IN MY PREVIOUS RELATIONSHIPS



Confession: I was going to do a podcast about some of the bad habits I've had in previous relationships. But when I started to make my list, I realized that a LOT of them fall under one category: overperforming.



Overperforming is a little different than people-pleasing, but it can be just as toxic--especially if you're an anxious attachment style like me!



Today I'm explaining exactly what overperforming is, and sharing some specific examples from my own life as well as how I plan to change in the future!



In This Episode:

+ Find out what overperforming is and how it's different from people-pleasing

+ Hear two different ways I've overperformed in my past romantic relationships

+ Find out the action steps I'm taking to change

+ Much more!





✨ Welcome to The Self-Worth Project! Hosted by Jenn Stevens, coach, hypnotist, and creator of The Self-Worth Project





This podcast is designed to help you remember who you really are: underneath the layers of pain, shame, and programming that are keeping you small. Let's ditch the unhealthy patterns so we can create the life we really want, without apology.







THE SELF-WORTH PROJECT

✅ https://projectselfworth.com/



✅ INSTAGRAM:

https://www.instagram.com/theselfworthproject_/



✅ JOIN HEALD:

https://alignedlife.teachable.com/p/recode/





✅ THE ALIGNED LIFE:

https://www.thealignedlife.co/

EPISODE #25: WHAT IS A LIMITING BELIEF?



Are you suffering from limiting beliefs? Newsflash: if you're human, the answer is yes!



Limiting beliefs are at the core of MANY of our blocks and problems. So today we're doing a deep-dive into finding out exactly WHAT a limiting belief is, HOW it's holding you back, as well as two powerful practices for shifting your limiting beliefs for good!



Listen in to take back control of your mind!



In This Episode:

+ Find out exactly what a limiting belief is

+ Learn some of the ways common limiting beliefs might be negatively impacting your life right now

+ Get TWO powerful protocols for changing those limiting beliefs for good

+ Much more!







✨ Welcome to The Self-Worth Project! Hosted by Jenn Stevens, coach, hypnotist, and creator of The Self-Worth Project





This podcast is designed to help you remember who you really are: underneath the layers of pain, shame, and programming that are keeping you small. Let's ditch the unhealthy patterns so we can create the life we really want, without apology.







THE SELF-WORTH PROJECT

✅ FREE LIMITING BELIEF REVERSAL:

https://www.thealignedlife.co/the-limiting-belief-reversal/



BLOG

✅ https://projectselfworth.com/



✅ INSTAGRAM:

https://www.instagram.com/theselfworthproject_/



✅ JOIN HEAL'D:

https://alignedlife.teachable.com/p/recode/



✅ THE ALIGNED LIFE:

https://www.thealignedlife.co/

EPISODE #24: AM I SETTLING?



Settling for less than you want in love or success? Perhaps right now you just feel OFF--and you're not really sure why.



Settling for less than we want in life is one of the most common ways we self-sabotage. It's sneaky to fix because how do you really know if you're even doing it?



While there are a LOT of different signs, in today's episode we're talking about FIVE of the most common signs of settling.



Get ready to get real and HONEST with yourself & dive into this week's episode!





In This Episode:

+ Find out why settling = self-sabotage

+ Learn five COMMON signs of settling

+ Get inspired to be honest with yourself so you can get back on the track to happiness!

+ Much more!





✨ Welcome to The Self-Worth Project! Hosted by Jenn Stevens, coach, hypnotist, and creator of The Self-Worth Project





This podcast is designed to help you remember who you really are: underneath the layers of pain, shame, and programming that are keeping you small. Let's ditch the unhealthy patterns so we can create the life we really want, without apology.







THE SELF-WORTH PROJECT



✅ https://projectselfworth.com/coaching/



✅ https://projectselfworth.com/



✅ INSTAGRAM:

https://www.instagram.com/theselfworthproject_/



✅ JOIN HEALD:

https://alignedlife.teachable.com/p/recode/





✅ THE ALIGNED LIFE:

https://www.thealignedlife.co/