13 min

3 Reasons Why You’re Overthinking Is it me or is it them?

    • Self-Improvement

An over active mind can be your worst tormentor or your best rocket fuel. In today's episode I'm sharing the 3 main reasons our brains kick into overdrive and how you can start to slow down. Listen in to learn how to: *get more control & get more relaxed *stop spiralling into self-doubt *why your busy brain might be an incredible asset Have a question or topic you'd love to hear about? Dm me on Instagram https://www.instagram.com/with.love.april/ or come visit https://aprilboyd.ca/

An over active mind can be your worst tormentor or your best rocket fuel. In today's episode I'm sharing the 3 main reasons our brains kick into overdrive and how you can start to slow down. Listen in to learn how to: *get more control & get more relaxed *stop spiralling into self-doubt *why your busy brain might be an incredible asset Have a question or topic you'd love to hear about? Dm me on Instagram https://www.instagram.com/with.love.april/ or come visit https://aprilboyd.ca/

13 min

Top Podcasts In Self-Improvement