13 min

3 Reasons Why You’re Overthinking Bold as Love with April Boyd

    • Self-Improvement

An over active mind can be your worst tormentor or your best rocket fuel.  In today's episode I'm sharing the 3 main reasons our brains kick into overdrive and how you can start to slow down.

Listen in to learn how to:

*get more control & get more relaxed
*stop spiralling into self-doubt
*why your busy brain might be an incredible asset

Have a question or topic you'd love to hear about? Dm me on Instagram
https://www.instagram.com/with.love.april/

or come visit
https://aprilboyd.ca/

An over active mind can be your worst tormentor or your best rocket fuel.  In today's episode I'm sharing the 3 main reasons our brains kick into overdrive and how you can start to slow down.

Listen in to learn how to:

*get more control & get more relaxed
*stop spiralling into self-doubt
*why your busy brain might be an incredible asset

Have a question or topic you'd love to hear about? Dm me on Instagram
https://www.instagram.com/with.love.april/

or come visit
https://aprilboyd.ca/

13 min