13 min
3 Reasons Why You’re Overthinking Bold as Love with April Boyd
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- Self-Improvement
An over active mind can be your worst tormentor or your best rocket fuel. In today's episode I'm sharing the 3 main reasons our brains kick into overdrive and how you can start to slow down.
Listen in to learn how to:
*get more control & get more relaxed
*stop spiralling into self-doubt
*why your busy brain might be an incredible asset
Have a question or topic you'd love to hear about? Dm me on Instagram
https://www.instagram.com/with.love.april/
or come visit
https://aprilboyd.ca/
An over active mind can be your worst tormentor or your best rocket fuel. In today's episode I'm sharing the 3 main reasons our brains kick into overdrive and how you can start to slow down.
Listen in to learn how to:
*get more control & get more relaxed
*stop spiralling into self-doubt
*why your busy brain might be an incredible asset
Have a question or topic you'd love to hear about? Dm me on Instagram
https://www.instagram.com/with.love.april/
or come visit
https://aprilboyd.ca/
13 min