356: Reasons to Run Real Life Runners with Angie and Kevin Brown

Send us a Text Message.The episode delves into three primary motivations for running: to challenge oneself, improve health, and for the sheer joy of it, emphasizing how these reasons can evolve over time. Running serves as a medium to connect with something greater, be it through personal achievement, community, or a deeper sense of gratitude and purpose. Throughout, personal anecdotes and practical advice are shared to encourage listeners to reflect on their own running journeys and emb...