With Heart and Wonder

Meghan Johnston

5,0 (22)
DÉVELOPPEMENT PERSONNEL
TOUS LES MOIS

This is an invitation to embrace a life filled with heart and wonder. Join us each week for conversations and reflections that celebrate the possibilities. You'll hear from the most incredible souls who are living heart-centred lives with playful curiosity, creativity and courage. Each episode will inspire you to connect a little deeper with the wisdom of your own heart.

2024-09-03

105. When it's Time to Take a Break

Have you ever experienced an inner knowing that you ned to take a break? But you keep pushing it off and pushing it off, until life intervenes? This episode shares my recent story with needing a break and deciding that it's time to put the podcast on hold for a few months. We'll be back later this Fall! *** GET IN TOUCH Did this episode spark an interesting reflection or a question stirring in your heart? I love hearing from you! Instagram: @meghanljohnston Email: hello@meghanjohnston.com Website: meghanjohnston.com

11 min
2024-07-30

104. Slow Design & Creating A Space That Feels Like You

Your space impacts how you feel! Interior Designer, Diana Delaney joins us this episode to chat about: Why getting clear on how you want to feel is the most important step!How to release the pressure and make design fun!The top tip to get a paint colour you loveWhy you should incorporate pieces you love, even if they don’t “fit” in your space*** PODCAST GIVEAWAY Get all the info on this year’s *giveaway*! There are chances to win amazing prizes all summer long. podcastgiveaway.meghanjohnston.com *** TODAY'S GUEST Want to connect with today's guest Diana Delaney You can find her on instagram: @delaneydesignco Or take a peak at her website here: https://delaneydesigncompany.com/ *** GET IN TOUCH Did this episode spark an interesting reflection or a question stirring in your heart? I love hearing from you! Instagram: @meghanljohnston Email: hello@meghanjohnston.com Website: meghanjohnston.com

41 min
2024-07-17

103. More Thoughts on Purpose + What To Focus On Instead

In this solo episode, I circle back to the theme of purpose. Instead of focusing on purpose, I invite you to get curious about how you can become more you! And expand your horizons and vision of what’s possible in the process. *** PODCAST GIVEAWAY Get all the info on this year’s *giveaway*! There are chances to win amazing prizes all summer long. podcastgiveaway.meghanjohnston.com *** GET IN TOUCH Did this episode spark an interesting reflection or a question stirring in your heart? I love hearing from you! Instagram: @meghanljohnston Email: hello@meghanjohnston.com Website: meghanjohnston.com

16 min
2024-07-02

102. Why Chasing Your Purpose Is Keeping You Stuck with Adriana Paez

Are you feeling this pressure to figure out your purpose? This episode is for you!I’m joined by my friend and fellow coach, Adriana as we chat about: Why we get obsessed with finding our purposeHow to reframe purpose - it’s not a destinationThe difference between finding your purpose and living on purposeHow to bring more fulfillment into your days (and why this is what matters!)*** PODCAST GIVEAWAY Get all the info on this year’s *giveaway*! There are chances to win amazing prizes all summer long. podcastgiveaway.meghanjohnston.com *** TODAY'S GUEST Want to connect with today's guest Adriana Paez? You can find her on instagram: @adriana.paez.coaching Or grab her free guide to get unstuck: https://www.adrianapaez.com/free-guide-unstuck *** GET IN TOUCH Did this episode spark an interesting reflection or a question stirring in your heart? I love hearing from you! Instagram: @meghanljohnston Email: hello@meghanjohnston.com Website: meghanjohnston.com

48 min
2024-06-19

101. Celebrating YOU ( + this year’s giveaway!)

This one’s a sister episode to ep. 100. Tune in to hear why I’m celebrating you! And how you can join the celebrations this summer. >> Head to podcastgiveaway.meghanjohnston.com for all the details on how to earn points and be entered in some spectacular prize draws! *** GET IN TOUCH Did this episode spark an interesting reflection or a question stirring in your heart? I love hearing from you! Instagram: @meghanljohnston Email: hello@meghanjohnston.com Website: meghanjohnston.com

13 min
2024-06-05

100. Ripples (Beyond What We Could Ever Imagine)

I decided at the last moment to mark episode 100 in a different way than I had planned. Tune in to hear about someone who has been on my heart these last few days. Their legacy is one of spreading love, joy and hope. We’ll keep the celebration alive in the next episode where I’ll share more about the future of the podcast and how you can be part of it! GET IN TOUCH Did this episode spark an interesting reflection or a question stirring in your heart? I love hearing from you! Instagram: @meghanljohnston Email: hello@meghanjohnston.com Website: meghanjohnston.com

16 min
2024-05-21

99. Making Time for Joy, Creativity & Connect with Rita Alma

In this episode we’re joined by Rita Alma (leadership coach, conflict mediator, equity, diversity, and inclusion (EDI) practitioner and facilitator) who shares her story of making time for joy, creativity and connection outside of work, as a way to balance the hard and heavy. We chat about: What inspired Rita to prioritize joy and creativity in her scheduleTrying new things, making friends and creating community as an adultHow creative spaces allow us to connect to one anotherThe role of dance and singing in Rita’s confidence journeyTODAY'S GUEST Want to connect with today's guest Rita Alma? Find her on LinkedIn: https://www.linkedin.com/in/ritaalma *** GET IN TOUCH Did this episode spark an interesting reflection or a question stirring in your heart? I love hearing from you! Instagram: @meghanljohnston Email: hello@meghanjohnston.com Website: meghanjohnston.com

44 min
2024-05-07

98. There’s Nothing Wrong With You, You Just Might Need More Support

In this episode I share a realization that came up in my own life related to discomfort. There’s a big difference in how I meet physical discomfort from how I meet mental and emotional discomfort. Tune in to hear what this all has to do with giving yourself the support you need. *** GET IN TOUCH Did this episode spark an interesting reflection or a question stirring in your heart? I love hearing from you! Instagram: @meghanljohnston Email: hello@meghanjohnston.com Website: meghanjohnston.com

14 min

Tout afficher (106)

5

sur 5

22 notes

Calm and refreshing

2022-04-02

EricaHowes

Often finish these episodes rethinking my own experiences and wellness practices, and love learning from a variety of inspiring leaders. Meghan’s an amazingly calm and curious host.
No toxic positivity here

2022-03-16

Jacqui.A

Meghan has such a calming, soothing presence and I always leave her podcast feeling better, but without any hint of toxic positivity. I love learning through your podcast, Meghan. Thanks for continuing to share new episodes!
Wholehearted and Full of Wonder

2020-07-24

JuneMex333

Each episode has been a gift. They have always given me something to think about and often raise my awareness and curiosity about new ideas. I have loved the gentle nudges from Meghan and her guests to explore my heart and feel wonder.
Calm and thoughtful

2020-04-30

ShaunaHG

A terrific listen for anyone looking to contemplate an intentional and full life. Meghan has a calm and thoughtful approach to being positive. Every episode has left me with valuable food for thought.

This is an invitation to embrace a life filled with heart and wonder. Join us each week for conversations and reflections that celebrate the possibilities. You'll hear from the most incredible souls who are living heart-centred lives with playful curiosity, creativity and courage. Each episode will inspire you to connect a little deeper with the wisdom of your own heart.

Créateur

Meghan Johnston
Années d’activité

2020 - 2024
Épisodes

106
Classement

Tout public
Site Web de l’émission

With Heart and Wonder

With Heart and Wonder

105. When it's Time to Take a Break

104. Slow Design & Creating A Space That Feels Like You

103. More Thoughts on Purpose + What To Focus On Instead

102. Why Chasing Your Purpose Is Keeping You Stuck with Adriana Paez

101. Celebrating YOU ( + this year’s giveaway!)

100. Ripples (Beyond What We Could Ever Imagine)

99. Making Time for Joy, Creativity & Connect with Rita Alma

98. There’s Nothing Wrong With You, You Just Might Need More Support

Calm and refreshing

No toxic positivity here

Wholehearted and Full of Wonder

Calm and thoughtful

À propos

Informations

With Heart and Wonder

Épisodes

105. When it's Time to Take a Break

104. Slow Design & Creating A Space That Feels Like You

103. More Thoughts on Purpose + What To Focus On Instead

102. Why Chasing Your Purpose Is Keeping You Stuck with Adriana Paez

101. Celebrating YOU ( + this year’s giveaway!)

100. Ripples (Beyond What We Could Ever Imagine)

99. Making Time for Joy, Creativity & Connect with Rita Alma

98. There’s Nothing Wrong With You, You Just Might Need More Support

Notes et avis

Calm and refreshing

No toxic positivity here

Wholehearted and Full of Wonder

Calm and thoughtful

À propos

Informations