31 min

5 Ways to Take Time Off the Clock - Equus Physio, Keira Forsyth The Lipstick & Cowboy Boots Podcast

    • Sports

On this episode we learn five ways that you can take time off the clock with physiotherapist, Keira Forsyth of Equus Physio. 


Be sure to check out the Lipstick and Cowboy Boots YouTube channel to follow along with Keira and myself doing these exercises!


Instagram @equusphysio
www.equusphysio.com

On this episode we learn five ways that you can take time off the clock with physiotherapist, Keira Forsyth of Equus Physio. 


Be sure to check out the Lipstick and Cowboy Boots YouTube channel to follow along with Keira and myself doing these exercises!


Instagram @equusphysio
www.equusphysio.com

31 min

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