Voice Notes with Summan

Summan Kandola
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Voice Notes with Summan

Summan Kandola is a Producer & Mindfulness Coach and VNWS is a collection of those “nothing was ever the same” moments that shift our experiences from what was to what can be. You’re about to listen to a short and sweet moment of consciousness with the intention to move you from desire to willingness and action.

  1. 2020-10-02

    #53 - How to connect to your anchor

    Welcome to 53 Days of Mindfulness with xoandhustle. Your host Summan Kandola is about to take you on a transformative journey of self-awareness and habit building. Join us for your daily dose of mindfulness tools on all podcast platforms + youtube. 53 Days of Mindfulness with xoandhustle is based on The Mindfulness Deck. The Mindfulness Deck is an actionable 53-card deck designed to clear negative energy, support you in connecting to your higher self and expand your consciousness. This series is both your daily bite-sized dose of mindfulness and your digital guidebook to The Mindfulness Deck. You can now ORDER YOUR MINDFULNESS DECK at www.xoandhustle.com THE MINDFULNESS DECK: www.xoandhustle.com INSTAGRAM: @xoandhustle + @iamsummankandola This series is produced by Self Hired, a content production studio specializing in podcast production, videography, and brand photography. www.selfhired.com A special note from our sponsor: 53 Days of Mindfulness is sponsored by DelushCBD. Use our code XOANDHUSTLE for 15% off your next purchase from now until October 2, 2020.

    10 min

  2. 2020-10-01

    #52 - How to be okay with feeling good

    Welcome to 53 Days of Mindfulness with xoandhustle. Your host Summan Kandola is about to take you on a transformative journey of self-awareness and habit building. Join us for your daily dose of mindfulness tools on all podcast platforms + youtube. 53 Days of Mindfulness with xoandhustle is based on The Mindfulness Deck. The Mindfulness Deck is an actionable 53-card deck designed to clear negative energy, support you in connecting to your higher self and expand your consciousness. This series is both your daily bite-sized dose of mindfulness and your digital guidebook to The Mindfulness Deck. You can now ORDER YOUR MINDFULNESS DECK at www.xoandhustle.com THE MINDFULNESS DECK: www.xoandhustle.com INSTAGRAM: @xoandhustle + @iamsummankandola This series is produced by Self Hired, a content production studio specializing in podcast production, videography, and brand photography. www.selfhired.com A special note from our sponsor: 53 Days of Mindfulness is sponsored by DelushCBD. Use our code XOANDHUSTLE for 15% off your next purchase from now until October 2, 2020.

    9 min

  3. 2020-09-30

    #51 - How to just be

    Welcome to 53 Days of Mindfulness with xoandhustle. Your host Summan Kandola is about to take you on a transformative journey of self-awareness and habit building. Join us for your daily dose of mindfulness tools on all podcast platforms + youtube. 53 Days of Mindfulness with xoandhustle is based on The Mindfulness Deck. The Mindfulness Deck is an actionable 53-card deck designed to clear negative energy, support you in connecting to your higher self and expand your consciousness. This series is both your daily bite-sized dose of mindfulness and your digital guidebook to The Mindfulness Deck. You can now ORDER YOUR MINDFULNESS DECK at www.xoandhustle.com THE MINDFULNESS DECK: www.xoandhustle.com INSTAGRAM: @xoandhustle + @iamsummankandola This series is produced by Self Hired, a content production studio specializing in podcast production, videography, and brand photography. www.selfhired.com A special note from our sponsor: 53 Days of Mindfulness is sponsored by DelushCBD. Use our code XOANDHUSTLE for 15% off your next purchase from now until October 2, 2020.

    7 min

  4. 2020-09-29

    #50 - How to focus on your resources

    Welcome to 53 Days of Mindfulness with xoandhustle. Your host Summan Kandola is about to take you on a transformative journey of self-awareness and habit building. Join us for your daily dose of mindfulness tools on all podcast platforms + youtube. 53 Days of Mindfulness with xoandhustle is based on The Mindfulness Deck. The Mindfulness Deck is an actionable 53-card deck designed to clear negative energy, support you in connecting to your higher self and expand your consciousness. This series is both your daily bite-sized dose of mindfulness and your digital guidebook to The Mindfulness Deck. You can now ORDER YOUR MINDFULNESS DECK at www.xoandhustle.com THE MINDFULNESS DECK: www.xoandhustle.com INSTAGRAM: @xoandhustle + @iamsummankandola This series is produced by Self Hired, a content production studio specializing in podcast production, videography, and brand photography. www.selfhired.com A special note from our sponsor: 53 Days of Mindfulness is sponsored by DelushCBD. Use our code XOANDHUSTLE for 15% off your next purchase from now until October 2, 2020.

    8 min

  5. 2020-09-28

    #49 - How to change your narrative

    Welcome to 53 Days of Mindfulness with xoandhustle. Your host Summan Kandola is about to take you on a transformative journey of self-awareness and habit building. Join us for your daily dose of mindfulness tools on all podcast platforms + youtube. 53 Days of Mindfulness with xoandhustle is based on The Mindfulness Deck. The Mindfulness Deck is an actionable 53-card deck designed to clear negative energy, support you in connecting to your higher self and expand your consciousness. This series is both your daily bite-sized dose of mindfulness and your digital guidebook to The Mindfulness Deck. You can now ORDER YOUR MINDFULNESS DECK at www.xoandhustle.com THE MINDFULNESS DECK: www.xoandhustle.com INSTAGRAM: @xoandhustle + @iamsummankandola This series is produced by Self Hired, a content production studio specializing in podcast production, videography, and brand photography. www.selfhired.com A special note from our sponsor: 53 Days of Mindfulness is sponsored by DelushCBD. Use our code XOANDHUSTLE for 15% off your next purchase from now until October 2, 2020.

    8 min

  6. 2020-09-27

    #48 - How to embrace your inner child

    Welcome to 53 Days of Mindfulness with xoandhustle. Your host Summan Kandola is about to take you on a transformative journey of self-awareness and habit building. Join us for your daily dose of mindfulness tools on all podcast platforms + youtube. 53 Days of Mindfulness with xoandhustle is based on The Mindfulness Deck. The Mindfulness Deck is an actionable 53-card deck designed to clear negative energy, support you in connecting to your higher self and expand your consciousness. This series is both your daily bite-sized dose of mindfulness and your digital guidebook to The Mindfulness Deck. You can now ORDER YOUR MINDFULNESS DECK at www.xoandhustle.com THE MINDFULNESS DECK: www.xoandhustle.com INSTAGRAM: @xoandhustle + @iamsummankandola This series is produced by Self Hired, a content production studio specializing in podcast production, videography, and brand photography. www.selfhired.com A special note from our sponsor: 53 Days of Mindfulness is sponsored by DelushCBD. Use our code XOANDHUSTLE for 15% off your next purchase from now until October 2, 2020.

    7 min

  7. 2020-09-26

    #47 - How to spend quality time with yourself

    Welcome to 53 Days of Mindfulness with xoandhustle. Your host Summan Kandola is about to take you on a transformative journey of self-awareness and habit building. Join us for your daily dose of mindfulness tools on all podcast platforms + youtube. 53 Days of Mindfulness with xoandhustle is based on The Mindfulness Deck. The Mindfulness Deck is an actionable 53-card deck designed to clear negative energy, support you in connecting to your higher self and expand your consciousness. This series is both your daily bite-sized dose of mindfulness and your digital guidebook to The Mindfulness Deck. You can now ORDER YOUR MINDFULNESS DECK at www.xoandhustle.com THE MINDFULNESS DECK: www.xoandhustle.com INSTAGRAM: @xoandhustle + @iamsummankandola This series is produced by Self Hired, a content production studio specializing in podcast production, videography, and brand photography. www.selfhired.com A special note from our sponsor: 53 Days of Mindfulness is sponsored by DelushCBD. Use our code XOANDHUSTLE for 15% off your next purchase from now until October 2, 2020.

    7 min

  8. 2020-09-25

    #46 - Why unconditional friendship is mindfulness

    Welcome to 53 Days of Mindfulness with xoandhustle. Your host Summan Kandola is about to take you on a transformative journey of self-awareness and habit building. Join us for your daily dose of mindfulness tools on all podcast platforms + youtube. 53 Days of Mindfulness with xoandhustle is based on The Mindfulness Deck. The Mindfulness Deck is an actionable 53-card deck designed to clear negative energy, support you in connecting to your higher self and expand your consciousness. This series is both your daily bite-sized dose of mindfulness and your digital guidebook to The Mindfulness Deck. You can now ORDER YOUR MINDFULNESS DECK at www.xoandhustle.com THE MINDFULNESS DECK: www.xoandhustle.com INSTAGRAM: @xoandhustle + @iamsummankandola This series is produced by Self Hired, a content production studio specializing in podcast production, videography, and brand photography. www.selfhired.com A special note from our sponsor: 53 Days of Mindfulness is sponsored by DelushCBD. Use our code XOANDHUSTLE for 15% off your next purchase from now until October 2, 2020.

    8 min
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About

Summan Kandola is a Producer & Mindfulness Coach and VNWS is a collection of those “nothing was ever the same” moments that shift our experiences from what was to what can be. You’re about to listen to a short and sweet moment of consciousness with the intention to move you from desire to willingness and action.

Information

  • Creator
    Summan Kandola
  • Years Active
    2K
  • Episodes
    55
  • Rating
    Clean
  • Copyright
    © Copyright 2024 All rights reserved.
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    Voice Notes with Summan

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