A New Narrative For Women’s Worth & Self-Liberation

It's Beyond the Food

"You're living the life I wish I could." - My 100-year-old grandmother's words that changed everything.

In this powerful episode of the Feeling Lighter Podcast, I share how breaking free from patriarchal conditioning helped me discover my inherent worth.

As the first woman in my family to live independently, I reveal the exact moment I stopped trying to earn my value and started living authentically.

What you’ll learn listening to this episode:

  • How to release the belief that your worth needs to be earned

  • Ways to break free from constant self-improvement cycles

  • Strategies to advocate for yourself in medical settings

  • Steps to create authentic connections that support your true self

Mentioned in the show:

WeShape Podcast 

https://www.weshape.com/podcast-episodes/episode-110

WeShape Instagram

https://www.instagram.com/feeling.lighter.podcast/

Free Resources and Training

https://www.stephaniedodier.com/shop/

Work With Me

https://www.stephaniedodier.com/work-with-stephanie/

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