A Plateful of Insights

Revive Wellness Radio
  • 0.0 (0)
  • HEALTH & FITNESS
  • UPDATED BIWEEKLY
A Plateful of Insights

A Plateful of Insights is hosted by the team at Revive Wellness. We will discuss the latest nutrition trends, separate fact from fiction, and provide evidence-based guidance to help you make the right health decisions. We’re not just nutrition experts; we’re unbiased listeners, challenging common misconceptions in the wellness arena and how people perceive dietitians. Through candid conversations and engaging discussions, we’ll share practical tips, strategies, and real-life success stories demonstrating good nutrition's transformative power.

  1. 6 DAYS AGO

    The Truth About Diabetes: More Than Just Blood Sugar

    In this episode, we dive deep into the realities of living with diabetes. We explore the significant time and emotional investment required to manage this chronic condition, which can often feel like a part-time job. Our discussion highlights the mental health challenges faced by those living with diabetes, including the heightened risk of depression, anxiety, and diabetes distress. Join us as we share stories, insights, and strategies to foster understanding and compassion for those affected by diabetes. We invite you to share your own stories and experiences related to living with diabetes. Your voice matters, and together we can create a supportive community.

    33 min

  2. OCT 24

    ADHD Nutrition Coaching: How Dietitians Tailor Strategies for Success

    For people with ADHD, nutrition counselling must be flexible and adaptive. Discover how dietitians adjust coaching styles and strategies to help clients succeed, even after motivation dips. Rate, share, and follow to become part of a community that values supportive, evidence-based health information. We encourage you to share your journey and insights in the comments—let's navigate the world of health information together!

    34 min

  3. OCT 17

    ADHD & Nutrition: How Executive Dysfunction Disrupts Your Eating Habits

    In this episode, we discuss ADHD’s hidden impact on nutrition and strategies for how to make things easier. Like, share, and subscribe to become part of a community that values supportive, evidence-based health information. We encourage you to share your journey and insights in the comments—let's navigate the world of health information together!

    24 min

  4. SEPT 5

    Why September is the Best Time to Set Health Goals

    January is typically thought of as the right time or the best time to begin setting goals as we look forward into the new year. In this episode, we discuss why the fall might be a better time to set and achieve health goals. Join Our Community Like, share, and subscribe to become part of a community that values supportive, evidence-based health advice. We encourage you to share your journey and insights in the comments—let's navigate the world of health information together!

    29 min

  5. AUG 21

    Body Composition Analysis

    In this episode, we discuss the advantages of body composition analysis compared to simple weighing. We also discuss the pros and cons of different forms of body composition analysis. If you are interested in having a body composition analysis done at Revive Wellness or learning more about the process, click here.

    36 min

  6. JUL 26

    Seven Things to Improve Self-Care

    Welcome back to another episode of A Plateful of Insights! In this episode, we dive deep into the world of self-care. Join Andrea Shackel, the Clinical Lead and a dietitian with Revive Wellness, as she explores practical and effective ways to nurture your well-being. By prioritizing self-care, you can enhance your overall quality of life. Take a moment today to implement some of these tips and start your journey to better health and happiness. Thank you for watching! Episode Highlights Introduction by Andrea Shackel: Meet our expert host who sets the stage for an insightful discussion on self-care. Special Guests: Sharon and Erica join the conversation, bringing their unique perspectives and expertise. Why Self-Care Matters: Discover the importance of prioritizing self-care in your daily life. Actionable Tips: Learn practical tips to improve your physical, mental, and emotional health. Whether you're tuning in for the first time or are a regular listener, we appreciate your support. Don't forget to check out our other episodes available on Revive Wellness Radio! Stay Connected Listen to our podcast: Spotify podcast Apple podcast Visit our websiteFollow us on InstagramSubscribe to our YouTube channelLike us on FacebookSubscribe to our newsletter for more tips and updates!

    41 min

  7. JUL 3

    Virtual Health Services: Benefits, Challenges, and Opportunities

    In this episode, we discuss how we provide virtual services to clients. We also discuss the benefits of virtual healthcare services, as well as how we address some of the challenges that come with providing or receiving virtual care. Key Topics Covered The unparalleled benefits of virtual healthcare, from accessibility to cost-effectiveness. How virtual services are ensuring continuity of care for patients everywhere. Innovative ways we overcome technological and privacy challenges. Real-world examples of how remote consultations are improving patient outcomes. Addressing the skeptics: How we ensure comprehensive care even when physical examinations are limited. Virtual healthcare is not just a trend; it’s the future. By embracing technology and innovation, we’re breaking down barriers and providing top-notch care to patients regardless of their location. This episode is a must-watch for anyone interested in the future of healthcare, from professionals to patients seeking better care options. Join Our Community Like, share, and subscribe to become part of a community that values supportive, evidence-based health advice. We encourage you to share your journey and insights in the comments—let's navigate the world of health information together!

    33 min

  8. JUN 27

    Men's Mental Health & Nutrition

    A Plateful of Insights

    47 min
See All (25)

About

A Plateful of Insights is hosted by the team at Revive Wellness. We will discuss the latest nutrition trends, separate fact from fiction, and provide evidence-based guidance to help you make the right health decisions. We’re not just nutrition experts; we’re unbiased listeners, challenging common misconceptions in the wellness arena and how people perceive dietitians. Through candid conversations and engaging discussions, we’ll share practical tips, strategies, and real-life success stories demonstrating good nutrition's transformative power.

Information

  • Creator
    Revive Wellness Radio
  • Years Active
    2023 - 2024
  • Episodes
    25
  • Rating
    Clean
  • Copyright
    © Revive Wellness Radio
  • Show Website
    A Plateful of Insights

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada