Beach Walk. Sleep Meditation Kids Mindfulness Meditations. A Podcast for Kids

Beach Walk is a sleep meditation for kids (great for adults too). Its aim is to promote sleep. Lay back and relax as you are taken on a journey to a beautiful calming beach.  
Written and spoken by Maryanne Eve. Background sounds from CALM app. 
This meditation is intended to promote sleep. Avoid listening whilst driving or operating machinery. If you'd like further information or if you'd like to connect please get in touch via email kidsmindfulness@outlook.com.au