Best of Both Worlds Podcast

iHeartPodcasts
  • 4.5 (67)
  • CAREERS
  • UPDATED WEEKLY
Best of Both Worlds Podcast

Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.

  1. 4 DAYS AGO

    Kid-Friendly Adventures Abroad with Travel Expert Oneika Raymond EP 385

    Laura and Sarah open by discussing the top trips they've ever taken with kids, and whether they ever dreamed of living abroad. Then, Sarah interviewsOneika Raymond! Known as Oneika the Traveller, she is an Emmy-award-winning journalist, speaker, and TV host with a passion for travel and sharing all about it! She has a 5-year old, and shares tips, best destinations, and what she has learned over the years of including her daughter in her adventures starting from a young age.In the Q&A, a listener writes in asking for ideas to get through a long winter break sans childcare! (Episode referenced: https://lauravanderkam.com/2024/08/best-of-both-worlds-podcast-long-weekends-with-little-kids-survival-guide/ ) See omnystudio.com/listener for privacy information.

    46 min

  2. DEC 10

    Little Life Hacks: Small Actions that Make the Rest of Life Easier EP 384

    In today's episode, Laura and Sarah record live together! They take turns alternating their favorite life hacks, from the philosophical (be okay repeating certain things, if you love them) to the mundane (keyboard shortcuts and apps)!In the Q&A, a listener writes in asking about activities for tweens and teens - what are some things this age group will be excited to do with the family? See omnystudio.com/listener for privacy information.

    32 min

  3. DEC 3

    Organizing Your Home and Beyond with Shira Gill EP 383

    In today’s episode, Sarah chats with Shira Gill, author of LifeStyled, out this week about all things organizing. Shira shares all about her philosophy of “edit then elevate”, and discusses cataloguing all of her belongings, and her advice for getting started w a big intimidating organizing project!In the Q&A, Laura and Sarah answer a listener question about management of tasks that need to happen “soonish”, but not necessarily on a defined date. See omnystudio.com/listener for privacy information.

    46 min

  4. NOV 26

    Design Your Holiday 2024! EP 382

    In today's episode, Laura and Sarah discuss all things holiday planning, including the idea of going in to plan your holiday season with a 'blank slate' mindset - choosing things to do NOT just based on what you've done before, but because at least someone enjoys them! Laura notes that tradition itself does have value, so likely the things you've done over and over will carry more weight, but nothing necessarily needs to feel 'required'.They discuss various ideas and their own decisions about this year's holiday season in categories: hosting, cooking fancy meals, cards, gifts, parties, decor, and more!In terms of planning next year, Sarah shares two fun options if you'd like a guided planning experience: Detailed 4 hr sessions (with workbook) in Best Laid Plans at Home: Planning 2025 (https://theshubox.com/courses) OR 1 hour visioning/planning 2025 session that will definitely get you started at the BOBW Patreon: (http://patreon.com/bestofbothworldspod)In the Q&A, Sarah and Laura note which gifts they would choose for themselves :) See omnystudio.com/listener for privacy information.

    39 min

  5. NOV 19

    Lighten Your Mental Load EP 381

    Today's episode brings you lots of ideas for lightening your own mental load. Sarah and Laura share their own current 'mental load' challenges, and then Laura shares 7 tips that you might consider if you're looking to feel less overwhelmed by the cognitive and emotional effort it takes to manage life. Strategies discussed include writing things down (always!), batching, automation, embracing vertical ownership, encouraging kids to be independent, spending out when it will help your mental peace, and the all-time favorite: care less.In the Q&A, a listener writes in asking about what the best high-paying AND flexible jobs are. (Interesting question with no straightforward answer!) See omnystudio.com/listener for privacy information.

    37 min

  6. NOV 12

    The Kids ARE All Right: Enjoying Parenting with Less Stress with Gabrielle Blair EP380

    In today's episode, Laura and Sarah open with a discussion of what they wishes parents could be less stressed about (or fixated on, as the case may be!). Then, Sarah interviews Gabrielle Blair, longtime (18 yrs!) blogger at Design Mom and coauthor of The Kids Are All Right, along with her husband. Gabrielle feels strongly that current parents worry too much about some of the wrong things, and offers her valuable perspective as a mom of 6.In the Q&A, a listener writes in about kids' activities - is it true that one has to develop soccer talents as a toddler to play in high school? Do the hosts wish they had pushed their kids more in younger childhood? See omnystudio.com/listener for privacy information.

    51 min

  7. NOV 5

    168 Hours of Meals: We All Have to Eat! EP 379

    Need a break from politics? In today's episode, Laura and Sarah provide a 'palate cleanser' of sorts in the form of 168 hours of food! It's always interesting to hear what "real people" do in the everyday, and so this episode captures the minute of 1 week of meals from each of them.It's pumpkin season. . . does this popular fall flavor make an appearance? Listen to find out!In the Q&A, Laura and Sarah share their favorite cookbooks. See omnystudio.com/listener for privacy information.

    40 min

  8. OCT 29

    Plannerpalooza V2.0: Your 2025 Planner Guide! EP 378

    If you are trying to decide on a planner for 2025, you are in luck! Sarah provides guidelines for choosing a planner for 2025, and Laura shares her current planning systems as well. They discuss various choices/preferences that will dictate options available, some popular brands to consider, and more!In the Q&A, a listener writes in wondering what the highest costs are in raising teens. Please note that most of the things discussed are absolutely optional, but they will give you an idea of what teens may ask for and what you may want to provide! See omnystudio.com/listener for privacy information.

    41 min
See All (385)

Hosts & Guests

4.5
out of 5
67 Ratings

About

Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.

Information

  • Creator
    iHeartPodcasts
  • Years Active
    2017 - 2024
  • Episodes
    385
  • Rating
    Clean
  • Copyright
    2024 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia
  • Show Website
    Best of Both Worlds Podcast

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