214 episodes

Are you going through a breakup or struggling with a relationship? Missing your ex? Convinced you'll never meet anyone else? Feeling like your self-worth is depleted? Back in the dating saddle?This podcast is for YOU!

Trina is your best friend after a breakup (and through your dating & relationship issues). She'll tell you what you NEED to hear and not just what you may WANT to hear…plus make you feel empowered! She believes that sugarcoating only keeps people stuck and that a change in perspective has the power to change your life.

LISTEN NOW to help heal your heart, find solutions to your relationship problems, AND get back in the dating saddle with more confidence, higher standards, and awareness to attract the type of partner you crave!

Trina also provides personalized coaching for anyone struggling, seeking guidance, or just needing someone to talk to. Reach out today at breakupBOOST.com and connect with her on Instagram @breakupBOOST + TikTok @TrinasTake + search "breakup BOOST" on YouTube.

breakup BOOST Relationship Advice Trina Leckie

    • Society & Culture
    • 4.9 • 164 Ratings

Are you going through a breakup or struggling with a relationship? Missing your ex? Convinced you'll never meet anyone else? Feeling like your self-worth is depleted? Back in the dating saddle?This podcast is for YOU!

Trina is your best friend after a breakup (and through your dating & relationship issues). She'll tell you what you NEED to hear and not just what you may WANT to hear…plus make you feel empowered! She believes that sugarcoating only keeps people stuck and that a change in perspective has the power to change your life.

LISTEN NOW to help heal your heart, find solutions to your relationship problems, AND get back in the dating saddle with more confidence, higher standards, and awareness to attract the type of partner you crave!

Trina also provides personalized coaching for anyone struggling, seeking guidance, or just needing someone to talk to. Reach out today at breakupBOOST.com and connect with her on Instagram @breakupBOOST + TikTok @TrinasTake + search "breakup BOOST" on YouTube.

    #216: Should You Text Your Ex On Thanksgiving?

    #216: Should You Text Your Ex On Thanksgiving?

    Texting exes on holidays, birthdays, and other special days is super common ... for various reasons ... but is it a GOOD IDEA??

    LEMME GIVE IT TO YA STRAIGHT! PRESS PLAY NOW!   -Trina 


    Trina is your best friend after a breakup!
     
    Get More Help:
     
    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com


    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
     
    (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST
     
    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
     
    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
     
    (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST 

    • 6 min
    #215: Tough Love “Breakup” Pep Talk

    #215: Tough Love “Breakup” Pep Talk

    You'll never move forward in life if you keep making the same mistakes and take no action to IMPROVE your life. You need to actually make decisions that will get you on track to the happiness you crave. The power is in YOUR hands. 

    PRESS PLAY NOW!  -Trina 


    Trina is your best friend after a breakup!
     
    Get More Help:
     
    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com


    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
     
    (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST
     
    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
     
    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
     
    (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST 

    • 5 min
    #214: What “You Deserve Better” REALLY Means In A Breakup

    #214: What “You Deserve Better” REALLY Means In A Breakup

    People don't always mean what they say. That's an unfortunate fact of life, in general. That said, if you think LOGICALLY and listen to your gut, that can serve as a personal shield of protection for you. PRESS PLAY NOW!  -Trina 


    Trina is your best friend after a breakup!
     
    Get More Help:
     
    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com


    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
     
    (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST
     
    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
     
    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
     
    (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakupBOOST

    • 10 min
    #213: You’ll Be In A Totally Different Place a Year From Now

    #213: You’ll Be In A Totally Different Place a Year From Now

    Yes, you have to endure the pain and take accountability for your healing post-breakup ... but doesn't peace of mind and positivity on the other side of all this make that all worth while? Just have patience ... make good choices ... and have your own back.

    LISTEN TO #213 NOW. -Trina 


    Trina is your best friend after a breakup!
     
    Get More Help:
     
    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com


    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
     
    (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST
     
    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
     
    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
     
    (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakupBOOST

    • 6 min
    #212: 3 Things To Keep Top Of Mind re: Rejection

    #212: 3 Things To Keep Top Of Mind re: Rejection

    No one likes rejection, but we all have to go through it. Here are a few quick tips when it comes to handling it! LISTEN NOW. -Trina 


    Trina is your best friend after a breakup!
     
    Get More Help:
     
    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com


    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
     
    (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST
     
    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
     
    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
     
    (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakupBOOST

    • 7 min
    #211: Are You BLOCKED, But Literally Harassing / Stalking Your Ex?

    #211: Are You BLOCKED, But Literally Harassing / Stalking Your Ex?

    When your ex (or someone you were involved with) blocks you, you need to respect that. Unfortunately, a lot of people don't, and they ramp things up to the point it makes people feel very uncomfortable and causes them a lot of emotional distress.

    It's crucial to understand that what you may be doing may be classified as harassment / stalking. Also, a lot of people may not realize that they are technically being stalked.

    Everyone deserves to feel safe and have peace of mind. If someone isn't welcoming your contact, leave them alone.  Period! LISTEN NOW. -Trina 


    Trina is your best friend after a breakup!
     
    Get More Help:
     
    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com


    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
     
    (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST
     
    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
     
    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
     
    (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakupBOOST

    • 9 min

Customer Reviews

4.9 out of 5
164 Ratings

164 Ratings

Pv1031 ,

Sooooo glad I came across this podcast

I randomly typed in “breakup” into my Apple podcast app and am so grateful I came across this!!!!
I’ve listened to the pep talk multiple times and it has already helped me so much. I don’t think I could’ve gotten through the day without it, and it was such a simple yet straightforward pep talk. I also listened to many of the other episodes after and they were all really great too. Honestly, this is so much better than some of the other breakup podcasts I listened to and I love her delivery. The messages are succinct, empowering and honest, which I think is what a lot of people going through a breakup actually need.

jillywilly426 ,

Best Breakup Advice

I found Trinas podcast when i was going through a difficult breakup and everything she said really resonated with me. Whenever i was having a difficult moment i would replay past episodes and it really helped me put everything into perspective and got me through those tough times.

It has also been very helpful while ive been single and dating. The most recent episode about Gabby Petito was heartbreaking and really hit home for me. I was dating someone who started to show red flags of potential abuse and i had a gut feeling to get out of the relationship; and part of the reason is due to the fact that i knew what to look for from Trinas podcasts. Trina keep doing what you’re doing because I am living proof that your podcasts are helping so many women to spot dangerous signs of abuse.

Thank you so much!!

scotia rose ,

Starting over

I love love your show …you have gotten me through a lot of dark moments …so thank you !! I have been married for 25 years and separated for two but always wanted reconciliation with therapy. Now he is agreeing to therapy.what do you think of these situations?Also …a show suggestion …can you do a show on codependency.
Thanks Rose

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