Brobriety: Sobriety, Mental Health, and Wellness For Men (And Women, and the Men and Women Who Love Them)

VanSober
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Brobriety: Sobriety, Mental Health, and Wellness For Men (And Women, and the Men and Women Who Love Them)

I'm just a regular guy on a journey to understand addiction, myself, and how to be a well-adjusted man in the modern era. Each week, I'm joined by people a lot smarter than me to help me learn about mental health, masculinity, substance abuse, wellness, and more.

  1. 2021-03-30

    Getting Spiritual in Sobriety with Seth Perry, The Vegan Pastor

    Seth Perry started using drugs and alcohol as a teenager to feel acceptance, and later to manage the symptoms of bipolar disorder, but after his addiction spiralled into drug psychosis and damaged his relationships with friends and family, he got clean. Then, a chance meeting put him on the path to becoming a pastor, and now he helps recovering addicts developing their own spiritual practice.

    59 min

  2. 2021-03-02

    Building Better Men with Dr. Jeremy Goldberg, Long Distance Love Bombs

    “When nothing is certain, anything is possible.” Dr. Jeremy Goldberg grew up in a household with an alcoholic mother and got a crash course in acceptance and personal responsibility. Now, he uses the lessons he learned through those struggles to help build a generation of better men.

    1 h 4 min

  3. 2021-02-16

    Personal Growth and Getting Uncomfortable with Kevin Bellack, The Sober Ginger

    “Every emotion, my hand twitched for a glass. If I was sad, if I was angry, if I was happy, everything—I used alcohol to cover it up.” Kevin Bellack had a great career and a loving family, but watched his drinking spiral out of control as he used it to manage job-related stress and keep his emotions at bay. After spending time stuck in the cycle of wanting to quit, he finally reached out to a therapist—a single step that changed his life.

    52 min

  4. 2021-02-02

    Long Term Sobriety with Graeme Duffy

    Growing up, Graeme Duffy found himself on the outside a lot, so he turned to alcohol and drugs to finally find a sense of belonging. Once he started to feel the pain of his actions and see the broken promises to himself stack up, he realized he had a problem. At 27 years old he found himself in an AA meeting and has stayed sober for the past 19 years through numerous challenges along the way. Hear how.

    1 h 3 min

  5. 2021-01-19

    Seeking Support and Managing Depression with Josh Beharry

    A decade ago, Josh Beharry tried taking his own life. Now he devotes his life to helping other men identify symptoms of depression or suicide and overcome the stigma of discussing them.

    40 min

  6. 2020-12-29

    Building a Purposeful Life with Lou Redmond

    Six years ago Lou Redmond, by all accounts, had a pretty good life—a good job, an active social life, partying on the weekends, plenty of Seinfeld—but it wasn’t the life he wanted, so he set out to discover how he could build a life that was more aligned with who he was, and now he spreads his message of purpose, mindfulness, and self-confidence all over the country.

    1 h 13 min

  7. 2020-12-08

    Battling Addiction Through Vulnerability and Storytelling with Alex Kaplan of Of Substance

    A 23-year-old Alex Kaplan buried his father and then buried his grief in alcohol and cocaine. Now he uses his passion for filmmaking to share stories highlighting the human experience and spread the gospel of openness and vulnerability to people lacking connection and struggling with addiction.

    1 h 6 min

  8. 2020-11-24

    Sober Safe Spaces with Chris Marshall of Sans Bar

    When Chris Marshall was five years old, his dad was diagnosed with paranoid schizophrenia and he was thrust into a role as ‘man of the house’, kicking off a multi-decade odyssey to figure out what ‘being a man’ really looked like, including using alcohol as a substitute for belonging. Now, he uses social media and live events to spread a message of sobriety and self-acceptance around North America.

    1 h 4 min
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À propos

I'm just a regular guy on a journey to understand addiction, myself, and how to be a well-adjusted man in the modern era. Each week, I'm joined by people a lot smarter than me to help me learn about mental health, masculinity, substance abuse, wellness, and more.

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