Brown Girl Trending Meera Hardin

"Throughout my career, I have been disrespected, disrespected, respected and disrespected and all the things in between."  –Meera Hardin




Summary

In this episode, Meera discusses the topic of disrespect, particularly in the workplace. She shares her personal experiences of being disrespected and offers advice on how to handle such situations. Meera emphasizes the importance of maintaining professionalism and not reacting impulsively. She suggests addressing the issue directly with the person involved, keeping records of disrespectful behavior, and seeking support from allies and HR. Meera also highlights the significance of emotional intelligence, self-care, and continuous personal growth in navigating and overcoming disrespect.

Keywords

disrespect, workplace, professionalism, reactions, addressing, records, support, emotional intelligence, self-care, personal growth

Takeaways


Disrespect in the workplace is a common issue, particularly for women, and it is important to learn how to handle it.
Maintaining professionalism and not reacting impulsively is key when faced with disrespectful behavior.
Address the issue directly with the person involved, expressing how their behavior made you feel and seeking resolution.
Keep records of disrespectful behavior to support your case if escalation is necessary.
Seek support from allies, mentors, and HR to address and resolve the issue.
Develop emotional intelligence, practice self-care, and continuously work on personal growth to navigate and overcome disrespect.





Chapters

00:00 Introduction: Disrespect in the Workplace

02:26  Maintaining Professionalism and Reacting to Disrespect

08:41  The Consequences of Reacting to Disrespect

12:36  Addressing Disrespect Directly

16:00  Seeking Support and Allies

19:17  Learning and Growing from Disrespectful Experiences

21:42  Conclusion: Taking Control and Sharing the Episode



Resources:

Office Politics Episode

Building your Network Episode



ABOUT MEERA HARDIN

Meet Meera, a dynamic force in the media industry with nearly two decades of experience under her belt. She's not just a seasoned professional; she's also a passionate advocate for women's empowerment and career success.

As an immigrant who has faced her fair share of career setbacks, Meera's journey to the top has been nothing short of remarkable. It's a journey that has ignited a profound sense of purpose within her. But Meera's story isn't just about personal triumph; it's about paying it forward.

Driven by an unwavering commitment to mentor and coach women in her industry, Meera's motivation stems from her own challenges and hardships. She firmly believes that no one should have to endure what she went through, and that's why she's on a mission to empower others to achieve their goals swiftly and confidently.

Meera's life is a testament to her unyielding spirit and her burning desire to create a lasting impact on the lives of those she touches. Tune in to learn more about Meera's transformative journey and her dedication to empowering women to thrive in their careers.



Connect with Meera Hardin:

IG: https://www.instagram.com/browngirltrending

TikTok: https://www.tiktok.com/@browngirltrending

YouTube: https://www.youtube.com/@browngirltrending

Website: https://www.browngirltrending.com



🎙️Host Meera Hardin

Tips for Navigating Office Politics

“She's just, like, in and well connected…no, they just know how to play the game. And that's just facts.” 

~Meera Hardin

Love it or hate it, office politics are here to stay! If you are a corporate baddie like host Meera Hardin, this episode will help you to understand and navigate office politics in your favor.

Meera shares how office politics can help career advancement and even increase your happiness at work. Corporate women and women of color are often pinned against each other due to limited resources. 

Meera shares how to leverage relationships and form alliances to navigate through office politics to climb that corporate ladder and get that BAG!

Key Highlights:


Understanding and navigating office politics is important for career advancement and to be happy at work.


Tips for navigating office politics through relationships with key players; networking effectively, documenting achievements, maintaining professionalism, and managing emotions.


Maintaining integrity and engaging in ongoing learning are crucial in navigating office politics.



RESOURCES:

Managing Difficult Colleagues (APPLE)

Managing Difficult Colleagues (SPOTIFY)



ABOUT MEERA HARDIN

Meet Meera, a dynamic force in the media industry with nearly two decades of experience under her belt. She's not just a seasoned professional; she's also a passionate advocate for women's empowerment and career success.

As an immigrant who has faced her fair share of career setbacks, Meera's journey to the top has been nothing short of remarkable. It's a journey that has ignited a profound sense of purpose within her. But Meera's story isn't just about personal triumph; it's about paying it forward.

Driven by an unwavering commitment to mentor and coach women in her industry, Meera's motivation stems from her own challenges and hardships. She firmly believes that no one should have to endure what she went through, and that's why she's on a mission to empower others to achieve their goals swiftly and confidently.

Meera's life is a testament to her unyielding spirit and her burning desire to create a lasting impact on the lives of those she touches. Tune in to learn more about Meera's transformative journey and her dedication to empowering women to thrive in their careers.

Connect with Meera Hardin:

https://www.instagram.com/browngirltrending

https://www.youtube.com/@browngirltrending

🎙️Host Meera Hardin

🎧Produced by Admin Avenger

In this episode, Mohini Gima shares her personal journey of breaking free from societal and cultural expectations to find her true self. She discusses the pressure to conform to norms and the emptiness she felt despite achieving external success. Mohini emphasizes the importance of living authentically, empowering the next generation, and setting boundaries. She also highlights the role of supportive communities and her organization, Ronnie Rising, which aims to create a space for South Asian women to come together and celebrate each other. Throughout the conversation, Mohini reflects on the pivotal moments that led her to question her path and embark on a journey of self-discovery and healing.




Living Authentically 

Cultural Expectations 

Navigating Cultural Pressures 

Advocating for Oneself 

Healing and Self-Discovery 

Empowering the Next Generation

Supportive Communities and Boundaries 

Societal expectations

Finding oneself

Empowerment

Community

Boundaries

Support

South Asian women

Authentic living

Cultural expectations

Societal norms

Pressure

Success

Self-discovery

Healing
Codependency
Identity


Key Takeaways



Navigating societal expectations and finding one's own path can be challenging but rewarding.


Empowering the next generation to make their own decisions and live authentically is crucial.


Having a supportive community and setting boundaries is important for personal growth.


Living authentically means breaking free from societal expectations and cultural norms.


External success does not guarantee fulfilment and happiness.


Listening to your intuition and questioning societal norms can lead to personal growth and self-discovery.


Advocating for oneself and setting boundaries is crucial in navigating cultural pressures.


Healing and self-reflection are essential in finding one's true identity and living a fulfilling life.


Ronnie Rising provides a space for South Asian women to come together, celebrate each other, and rise into their true selves.



Resources:

Mohini Gima

IG: https://www.instagram.com/iammohinigima/

Rani Rising - IG: https://www.instagram.com/ranirising/

Web: https://ranirising.com/



ABOUT MEERA HARDIN

Meet Meera, a dynamic force in the media industry with nearly two decades of experience under her belt. She's not just a seasoned professional; she's also a passionate advocate for women's empowerment and career success.

As an immigrant who has faced her fair share of career setbacks, Meera's journey to the top has been nothing short of remarkable. It's a journey that has ignited a profound sense of purpose within her. But Meera's story isn't just about personal triumph; it's about paying it forward.

Driven by an unwavering commitment to mentor and coach women in her industry, Meera's motivation stems from her own challenges and hardships. She firmly believes that no one should have to endure what she went through, and that's why she's on a mission to empower others to achieve their goals swiftly and confidently.

Meera's life is a testament to her unyielding spirit and her burning desire to create a lasting impact on the lives of those she touches. Tune in to learn more about Meera's transformative journey and her dedication to empowering women to thrive in their careers.



Connect with Meera Hardin:

IG: https://www.instagram.com/browngirltrending

TikTok: https://www.tiktok.com/@meerahardin

YouTube: https://www.youtube.com/@browngirltrending

Website: https://www.browngirltrending.com



🎙️Host Meera Hardin

“...Understanding your colleagues, especially the difficult ones, It's going to help you to overcome those difficulties and thrive despite these colleagues.” 

~Meera Hardin

No work environment is perfect. The challenges of dealing with difficult colleagues in the workplace is easier when you are equipped properly!

Meera Hardin draws from her own experiences, while sharing practical tips and techniques to help you navigate a less-than-perfect work environment.  Whether it's handling passive-aggressive behavior, managing micromanagers, or confronting gossip, Meera offers valuable insights to ensure you can thrive despite these challenges.

Meera emphasizes the importance of self-awareness and emotional intelligence in overcoming workplace conflicts. Meera highlights the necessity of effective communication, active listening, and managing emotions to maintain professionalism and create a more harmonious work atmosphere.

Key Highlights:


Self-reflection and identifying your own workplace behaviors.


Strategies for managing micromanagers and passive-aggressive colleagues.


Importance of effective communication and setting boundaries in the workplace.



Get ready to take Meera’s actionable advice on transforming your workplace interactions and achieving a more peaceful and productive work environment!

ABOUT MEERA HARDIN

Meet Meera, a dynamic force in the media industry with nearly two decades of experience under her belt. She's not just a seasoned professional; she's also a passionate advocate for women's empowerment and career success.

As an immigrant who has faced her fair share of career setbacks, Meera's journey to the top has been nothing short of remarkable. It's a journey that has ignited a profound sense of purpose within her. But Meera's story isn't just about personal triumph; it's about paying it forward.

Driven by an unwavering commitment to mentor and coach women in her industry, Meera's motivation stems from her own challenges and hardships. She firmly believes that no one should have to endure what she went through, and that's why she's on a mission to empower others to achieve their goals swiftly and confidently.

Meera's life is a testament to her unyielding spirit and her burning desire to create a lasting impact on the lives of those she touches. Tune in to learn more about Meera's transformative journey and her dedication to empowering women to thrive in their careers.

Connect with Meera Hardin:

https://www.instagram.com/browngirltrending

https://www.youtube.com/@browngirltrending

🎙️Host Meera Hardin

🎧Produced by Admin Avenger

In today's hyper-connected world, taking a break from screens is more crucial than ever. Join host, Meera Hardin, as she explores the transformative power of a digital detox, sharing tips and strategies to help you reclaim your time, boost your well-being, and find balance.

Key Topics Covered:


Digital Detox Basics: What it is and why it matters.

Signs of Digital Overload: Learn to recognize when it's time to unplug.

Amazing Benefits: Discover the mental, physical, and emotional perks of going offline.
Practical Tips: Easy steps to start your detox and stick with it.
Maintaining Balance: How to integrate tech breaks into your routine for lasting impact.
Action Steps: Start Small, Create Tech-free Zones, Engage in Offline Activities


Highlights:




Mental Health Boost: Reduce stress and anxiety.


Better Sleep: Improve your sleep quality.


Stronger Relationships: Deepen real-life connections.


Enhanced Productivity: Focus and get more done.



ABOUT MEERA HARDIN

Meet Meera, a dynamic force in the media industry with nearly two decades of experience under her belt. She's not just a seasoned professional; she's also a passionate advocate for women's empowerment and career success.

As an immigrant who has faced her fair share of career setbacks, Meera's journey to the top has been nothing short of remarkable. It's a journey that has ignited a profound sense of purpose within her. But Meera's story isn't just about personal triumph; it's about paying it forward.

Driven by an unwavering commitment to mentor and coach women in her industry, Meera's motivation stems from her own challenges and hardships. She firmly believes that no one should have to endure what she went through, and that's why she's on a mission to empower others to achieve their goals swiftly and confidently.

Meera's life is a testament to her unyielding spirit and her burning desire to create a lasting impact on the lives of those she touches. Tune in to learn more about Meera's transformative journey and her dedication to empowering women to thrive in their careers.

Connect with Meera Hardin:

https://www.instagram.com/browngirltrending

🎙️Host Meera Hardin

The Power in Community

“What  is important to you in your community?” 

~Meera Hardin



 “Finding the like minded individuals, identifying your needs,  and being proactive… Introduce yourself. Don't wait for people to come up to you.”

~Meera Hardin



Meera Hardin explores the transformative power of community and how it can be a catalyst for personal and professional growth. Drawing from her own experiences, Meera discusses the significance of finding, nurturing, and leveraging a network that supports and uplifts. Listeners will gain valuable insights into building meaningful connections that contribute to their success and well-being.

Key Highlights:

Meera shares her journey of building a supportive community, starting from her high school mentorship experiences to expanding her professional network. She provides practical advice on how to identify and connect with the right people, maintain those relationships, and leverage them for mutual benefit. This episode is a must-listen for anyone looking to enhance their networking skills and build a strong, supportive community.


Finding Your People: Meera discusses strategies for identifying the right individuals to include in your network.


Maintaining Relationships: Tips on how to sustain and grow your connections through regular communication and support.


Leveraging Your Network: Insights into how to effectively use your community to achieve personal and professional goals.



Resources Mentioned:


Self-Confidence 101 Episode



ABOUT MEERA HARDIN

Meet Meera, a dynamic force in the media industry with nearly two decades of experience under her belt. She's not just a seasoned professional; she's also a passionate advocate for women's empowerment and career success.

As an immigrant who has faced her fair share of career setbacks, Meera's journey to the top has been nothing short of remarkable. It's a journey that has ignited a profound sense of purpose within her. But Meera's story isn't just about personal triumph; it's about paying it forward.

Driven by an unwavering commitment to mentor and coach women in her industry, Meera's motivation stems from her own challenges and hardships. She firmly believes that no one should have to endure what she went through, and that's why she's on a mission to empower others to achieve their goals swiftly and confidently.

Meera's life is a testament to her unyielding spirit and her burning desire to create a lasting impact on the lives of those she touches. Tune in to learn more about Meera's transformative journey and her dedication to empowering women to thrive in their careers.

Connect with Meera Hardin:

IG: ⁠https://www.instagram.com/browngirltrending⁠

TikTok: ⁠https://www.tiktok.com/@meerahardin⁠

YouTube: ⁠https://www.youtube.com/@browngirltrending⁠

Website: ⁠https://www.browngirltrending.com⁠

🎙️Host Meera Hardin



🎧Produced by Admin Avenger