Calm Crystal-Sleep Meditation Kids Mindfulness Meditations. A Podcast for Kids

Calm Crystal is a sleep meditation for kids (great for adults too). Its aim is to promote sleep. Crystals are wonderful tools that we can use to instil calm and relaxation. This meditation is direct from my multi award nominated Kids Mindfulness Program. Written BY Maryanne Eve with some assistance from AI and spoken by Maryanne Eve.
This meditation is intended to promote sleep. Avoid listening whilst driving or operating machinery. If you'd like further information or if you'd like to connect please get in touch via email kidsmindfulness@outlook.com.au