Chat With Chou

Chou Hallegra
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Chat With Chou

Chou Hallegra is a bestselling author and publisher, sought-after speaker, wellbeing and belonging consultant on a mission to empower individuals to achieve mental and emotional wellness, reach their full potential, and live fulfilling lives. Chou has devoted her life to helping individuals and organizations alike to "Be Well, Do Well, Work Well". On this podcast, she chats with old and new friends about different topics, and together they share tips and tools for your personal and professional growth. This podcast was once called "The Grace & Hope Consulting Podcast" (after her company name). Support this podcast: https://podcasters.spotify.com/pod/show/chatwithchou/support

  1. Chou Chats with Barb Zablotney, Ms. Wheelchair Pennsylvania 2018

    OCT 28

    Chou Chats with Barb Zablotney, Ms. Wheelchair Pennsylvania 2018

    Barb Zablotney was paralyzed on impact in a motor vehicle accident when she was 21 years old. After a decade of struggling with depression, she won the title of Ms. Wheelchair Pennsylvania 2018 with the platform “Changing Ignorance with Education & Inclusion.” She went on to earn her BA degree in Disability Studies from William Paterson University and is currently pursuing her MA degree in Disability Studies at City University of New York School of Professional Studies. Barb is the Co-Founder and President of the South-Central PA Chapter of the United Spinal Association.  Barb has been featured in media including the Tribune-Democrat, Windber Spirit, WJAC, WTAJ, Johnston Magazine, and Our Town. She is featured in a full-feature commercial with UPMC and is the first plus-size, visibly disabled model for the national retailer, Torrid. Additionally, Barb does consulting work for disability sensitivity training for providers of disabled people and those who design our environment. You can find Barb on social media: - Instagram & Tiktok @TheRollingRainbow - Facebook & YouTube @RollingRainbowBarb  --- Support this podcast: https://podcasters.spotify.com/pod/show/chatwithchou/support

    38 min
  2. Chou Chats with Virginie Tokha, Certified Medical Revenue Manager

    OCT 16

    Chou Chats with Virginie Tokha, Certified Medical Revenue Manager

    Virginie is a Certified Medical Revenue Manager at Optimal Revenue Cycle Management. She has over 18 years of experience in the healthcare field. Optimal Revenue Cycle Management provides various practice management solutions for providers in small to medium private practices. This includes but is not limited to medical billing, following up on accounts receivable, preparing for Medicare or HIPAA audits, online reputation management, providing new EMR. Learn more at www.optimalmedrevenue.com and contact her at vtokha@optimalmedrevenue.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/chatwithchou/support

    17 min
  3. Resilience for Entrepreneurs with Author & Publisher Ellen Violette

    2023-10-06

    Resilience for Entrepreneurs with Author & Publisher Ellen Violette

    Ellen Violette, also known as The Original eBook Coach, is a sought-after self-publishing and award-winning online business coach. Her passion is helping independent professionals, entrepreneurs, small-business owners, and authors communicate their message through self-publishing and content marketing, turning their books into bestsellers and 10K clients as well as long-term passive income with low-tech easy-to-follow solutions. Ellen is a six-time #1 Best-selling author herself, and a three-time eLit Award winner, including one for her writing for Published! Magazine where she is a regular contributor. Connect with Ellen on LinkedIn --- Support this podcast: https://podcasters.spotify.com/pod/show/chatwithchou/support

    45 min
  4. 4 Time Cancer Survivor Now Supports Others Who Have Cancer - Interview with Liz Bendit, Founder of 'The Balm Box'

    2023-09-20

    4 Time Cancer Survivor Now Supports Others Who Have Cancer - Interview with Liz Bendit, Founder of 'The Balm Box'

    Liz Benditt isLiz Benditt is a 4-time cancer survivor. She is President and CEO of The Balm Box, a self-care and gifting site for breast cancer patients. In addition to teaching undergraduate business marketing courses at University of Kansas, Benditt also serves on the Education First Shawnee Mission board of directors, and volunteers with The Mainstream Coalition and National Charity League. She lives in the Kansas City suburbs with her husband and two children. Find out more at https://thebalmbox.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/chatwithchou/support

    28 min
  5. Author Returns to His Happy Place After Divorce - Peter Stoddard

    2023-09-06

    Author Returns to His Happy Place After Divorce - Peter Stoddard

    Peter Stoddard is a Public Speaker, Author, Producer & Public Relationships Specialist located in Athens, Georgia. After his divorce, he returned to his happy place and has been researching and writing about notable people. Connect with Peter on LinkedIn. --- Support this podcast: https://podcasters.spotify.com/pod/show/chatwithchou/support

    28 min
  6. From Burn Survivor to Confidence Coach, Interview with Gayle Petrillo

    2023-08-21

    From Burn Survivor to Confidence Coach, Interview with Gayle Petrillo

    Born and raised in Albany, New York, Gayle has called Tucson home for 22 years. She has been married to her best friend and most avid supporter, Al, for 40 years. Her 8 year-old step-daughter moved in 3 weeks after they got married. At age 2 ½ Gayle was accidentally burned when she tipped over a fresh pot of coffee, resulting in physical and emotional burns that have lasted a lifetime. Since then, she has turned obstacles into positive outcomes, and has tackled many phobias in an attempt to gain and retain self-confidence. With a career of over 35 years in healthcare leadership roles, Gayle believes in mentoring our next generation of leaders. Her background includes managing major medical center departments; serving as the Director of Human Resources for a large medical group; and the Director of Physician Operations, including acquisitions and mergers for a large medical system; and serving as the Executive Director for a large multi-specialty medical practice. She has seen the “good, bad and ugly” in resumes and business etiquette. In 2017 Gayle launched First Impressions, an image consulting and career coaching firm because “We never get a second opportunity to make that all important first impression, on paper or in person.” As a confidence career coach, Gayle enhances her clients’ first impressions. From eye contact, listening skills and body language to mock interviews, networking strategies, and business etiquette. She works with her clients’ wardrobes, ensuring their confidence shines no matter the occasion.  She also builds customer service and team building skills for organizations. Gayle donates time to a variety of local chambers of commerce and non-profit charities including The Arizona Burn Foundation, Red Cross, and Junior Achievement. Find out more at https://www.lifeafterburns.ca/ Get a copy of her book, The Accident, here. --- Support this podcast: https://podcasters.spotify.com/pod/show/chatwithchou/support

    23 min
  7. Interview with Brian Sachetta, Author & Founder of 'Get Out Of Your Head'

    2023-08-06

    Interview with Brian Sachetta, Author & Founder of 'Get Out Of Your Head'

    Brian Sachetta is an author, blogger, and software developer from Boston, Massachusetts. He graduated from Boston College in 2012 with a degree in management and computer science. After college, Brian put his computer science background to use as both a consultant and a writer. His first book, “Get Out of Your Head,” draws parallels between computer systems and the human mind and gives readers practical strategies for overcoming anxiety. Much of Brian’s writing is focused on health, wellness, and personal development. He is passionate about using his skills to positively influence the lives of others. Find out more at https://getoutofyourhead.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/chatwithchou/support

    24 min
  8. Interview with Terry Tucker, 10-year Cancer Survivor, Author & Speaker

    2023-07-21

    Interview with Terry Tucker, 10-year Cancer Survivor, Author & Speaker

    Terry Tucker is a sought-after speaker who believes in the power of a good story to motivate, inspire, and encourage others to lead their uncommon and extraordinary lives.By combining his ten-year cancer journey with his diverse business, athletic coaching, and law enforcement expertise, he delivers compelling yet relatable presentations for conferences, virtual events, panels, meetings, and seminars.Terry is the Founder of Motivational Check LLC and has a Bachelor of Science degree in Business Administration from The Citadel and a Master's degree from Boston University. He has been an NCAA Division I college basketball player, a marketing executive, a hospital administrator, a customer service manager, a SWAT Hostage Negotiator, a business owner, a high school basketball coach, and a cancer warrior.He is the author of the book Sustainable Excellence, Ten Principles To Leading Your Uncommon and Extraordinary Life. Terry has been featured in Authority, Thrive Global, and Human Capital Leadership magazines. In addition, he is quoted in the new book, Audaciousness, Your Journey To Living A Bold And Authentic Life by Maribel Ortega and Helen Strong Terry has also developed The 4 Truths, to encourage, guide, and support the audiences he speaks with:1. Control your mind, or it will control you.2. Embrace the pain and discomfort we all experience in life and use it to make you a stronger and more resilient individual.3. What you leave behind is what you weave in the hearts of other people.4. As long as you don't quit - you can never be defeated.  Found out more at https://www.motivationalcheck.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/chatwithchou/support

    20 min
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About

Chou Hallegra is a bestselling author and publisher, sought-after speaker, wellbeing and belonging consultant on a mission to empower individuals to achieve mental and emotional wellness, reach their full potential, and live fulfilling lives. Chou has devoted her life to helping individuals and organizations alike to "Be Well, Do Well, Work Well". On this podcast, she chats with old and new friends about different topics, and together they share tips and tools for your personal and professional growth. This podcast was once called "The Grace & Hope Consulting Podcast" (after her company name). Support this podcast: https://podcasters.spotify.com/pod/show/chatwithchou/support

Information

  • Creator
    Chou Hallegra
  • Years Active
    2017 - 2024
  • Episodes
    203
  • Rating
    Clean
  • Copyright
    © Chou Hallegra
  • Show Website
    Chat With Chou

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