Courtney Swan: REALFOODology - Integrative Nutritionist, Supplements, Traveling Real Food Activist on a Mission

We Get to Know integrative nutritionist and traveling "real foodist" Courtney Swan from REALFOODology.

Courtney is an integrative nutritionist and traveling "real foodist" on a mission to change the way America eats.  She received her masters of Science in Nutrition and Integrative Health from Maryland University of Integrative Health.  Food activists come from all walks of life, but there is generally one common theme among them all: frustration with the current food system.  On a mission to help people, Courtney has built quite the following on social media.  She posts daily about the real food and organic movement on her Instagram account Realfoodology.  She aims to educate on the dirty practices of the food industry and how to implement healthy eating into your daily life!  She doesn’t believe in diets and promotes a real food approach to improved health.

In this episode, Courtney shares about her passion for healthy living, her incredible experiences touring full time with international pop star Tove Lo, and tons of tips including her favorite supplements and products.  We found this episode so entertaining, packed with great tips and advice.  Listen in and get to know Courtney.

Show notes for this episode: SHOW NOTES

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