1 episode
Detox YOUR Stress *For All Ages* Audrey Galbraith
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- Health & Fitness
This Podcast is about getting rid of the stress you've been dealing with. We will be discussing Sleep, Breathing, and many more strategies for a stress-free life! *I'm currently out for a little while so I won't be uploading more episodes yet...*Thank you for listening!
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Detox YOUR Stress! Episode 1: Sleep! 😴=🤩
Hi! I'm Audrey! I will be telling you about some strategies on how to detox YOUR stress! Strategy #1: Sleep! Thank you for listening! Email me with questions! your.stress.matters@gmail.com
Products Mentioned in this Episode:
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Diffuser Link
Weighted Blanket Link
Echo Dot Link
Black-Out Curtains Link