23 episodes
Life Unfiltered Trent Dolman & Jesikah Ings
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- Health & Fitness
Welcome to 'Life Unfiltered,' the podcast where authenticity reigns supreme! Join your hosts, Trent Dolman and Jesikah Ings, as they dive headfirst into the mesmerizing mosaic of life – from the euphoric peaks to the challenging valleys and every intriguing moment. Here, no topic is taboo, and every story is celebrated.
In each episode, Trent and Jesikah bring their unique perspectives and charismatic energy to various subjects. Whether unravelling the complexities of relationships, exploring the latest cultural phenomenons, tackling mental health issues, or sharing hilarious and unexpected life anecdotes, 'Life Unfiltered' promises a journey as unpredictable as life itself.
Expect laughter, tears, and everything in between. 'Life Unfiltered' isn’t just a podcast; it’s a community where authenticity is the only rule. So, plug in your headphones and get ready to embrace the beautiful chaos of life with Trent and Jesikah. New episodes drop weekly – join us for an unscripted ride through the rollercoaster of human experience!
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Do your thoughts shape your reality?
Welcome to another thought-provoking Life Unfiltered episode hosted by Jess and Trent. In this episode titled Do Your Thoughts Shape Your Reality? Our hosts dive deep into the intriguing world of cognitive science and psychology to explore how our thoughts influence our lives. Jess and Trent discuss the mechanics of the brain, the patterns and behaviours that define our day-to-day experiences, and how our mental processes can shape our perception of reality. Drawing from their ...
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Do you know one of the easiest ways to improve your relationship?
Join hosts Trent, an experienced orthopedic acupuncturist and men’s coach, and Jesikah, a dynamic personal trainer, as they dive into the world of love languages in this enlightening episode. Together, they explore the transformative concept of love languages and how understanding them can significantly improve relationships.In this episode, Trent and Jesikah discuss the five love languages— Words of Affirmation, Acts of Service, Receiving Gifts, Quality Time, and Physical Touch—and how recog...
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Has your friendship reached its used by date?
In the Season 4 premiere of "Life Unfiltered," Jess and Trent delve into friendship longevity. "Has Your Friendship Reached Its Used-By Date?" explores the nuanced journey of friendships, punctuated by insightful polls and probing questions. Drawing from their own experiences of friendship breakups, Jess and Trent navigate the often-painful process of recognizing when a friendship may no longer serve its purpose. This episode promises an honest and raw look into the life cycles of friendships...
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Depression & Anxiety
Trent and Jess's podcast delves into the intricate world of mental health, with this episode shining a light on depression and anxiety. The hosts embark on a compassionate exploration, unraveling the complexities of these prevalent conditions. They discuss the symptoms, triggers, and the often misunderstood nature of both depression and anxiety, providing a platform for stories and expert insights. The episode aims to demystify these conditions, offering hope and understanding to those affect...
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Health fads, fasted cardio and facts
Welcome to Life Unfiltered. This week, Jess and Trent are discussing health fads, fasted cardio, and nutrition! In this episode, we dive into the latest health trends, uncovering what works and what doesn't. Jess leads the conversation with her expertise in nutrition, dissecting popular diets, wellness fads and the much-debated topic of fasted cardio. They combine evidence-based facts with practical advice, helping you make informed decisions about your health journey. Tune in for l...
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Red Flag or Deal Breaker?
In episode 7, Trent and Jess discuss what they believe a red flag actually is, the different red flags amongst relationships, friendships, dating, and career, and when a red flag becomes a deal breaker. Support the Show.