Dock Tal‪k‬ Zak Lewis

On Episode 4 of Dock Talk, Zak is coach Jimmy Smith as he shares his experiences coaching in Canada, New Zealand and Australia. Jimmy discusses some of the strength and weaknesses off each of these countries and their rowing culture. He also shares his favourite regatta and his picks for crews to watch at the upcoming 2021 Olympic Games. 

On Episode 3 of Dock Talk, Zak is joined by Hanlan Rowing Club head coach Iain Wilson to discuss his club's uniquely successful COVID training strategy over the past few months and the future of Coast Rowing at the club and international levels. 

On Episode 2 of Dock Talk, Zak is joined by former Olympian and '92 Gold Medalist Rob Marland. Rob shares rowing stories, talks Mike Spraklen, discusses his "row for life" philosophy and chats about his journey from high school rowing until now. 

On Episode 1 of Dock Talk, Zak is joined by mental skills coach Siobhan Rourke to chat about the road ahead for rowers and everyone else stuck at home during the next few months of social distancing. The discussion touches on mental preparation, developing resiliency, and helping everyone prepare a few of the essentials for their “mental toolbox”.
 
Siobhan's email: gsiobhanrourke@gmail.com