Live The Life You Want!

Jasmyne DesBiens
  • 5.0 (1)
  • MENTAL HEALTH
  • UPDATED MONTHLY
Live The Life You Want!

I invite you to join me, in my living room, for some down to earth conversation with some incredible people; they are awesome people and they are ordinary people. They are people from all walks of life and I will be discussing how they do the things they do.

  1. 2024-12-19

    Season 6 Wrap Up

    In this episode of Dream it! Dare it! Do it! Live the Life You Want! I’m wrapping up Season 6 and so excited to introduce Season 7! This episode is all about reflections, changes, and stepping into new beginnings. I share updates on the podcast’s fresh look, including a bold change in colors. I’m also introducing exciting new segments: the short 'Inspiration Fix' inspired by my social media posts, and a brand-new series, Inspired Action, Inspiring Programs. In this series, I’ll share what my friends and colleagues are offering—programs designed to spark transformation and help you live the life you truly want. Join me as I dive into what’s next and set the tone for an inspiring year ahead. And of course, Beauté makes her usual cameo! My wish for you is to keep dreaming, daring, playing, and living the life you want. Together, let’s continue to explore, expand, and be unstoppable. To be continued… Tune in to see what’s new and how I’m evolving with the show. -- #DreamItDareItDoIt #LiveTheLifeYouWant #InsideOutUnderstanding

    10 min

  2. 2024-11-21

    Julie Chazotte: I should feel safe in my body.

    #QuoteoftheDayI should feel safe in my body. -Julie Chazotte In this episode of “Dream it! Dare it! Do it! Live the Life You Want!” I am speaking with Julie (Julieanne) Chazotte, who has a background in spiritual psychology, about her passion for healing. Julie and I share our personal journeys about discovering our own wounds and the impact of trauma. She highlights the importance of self-awareness, self-care, and understanding one's own desires and needs, as well as the importance of recognizing and addressing unhealthy dynamics. Julie says that the nervous system is designed to protect us. She emphasizes the importance of feeling safe in order to experience a regulated nervous system state, which in turn allows for creativity and presence. Join us to discover how we can come together as a community to heal, to transform and to create, and thrive. Julie is a co-founder of SimpleSHIFT, a community whose mission it is to help people create more health, well-being, and ease across all areas of life and the way we do business. Additionally, Julie is a transformational coach who guides and supports individuals and businesses in navigating life with greater ease. She points people away from the habits that create stress, pressure and sometimes burnout, and points them toward what naturally allows them to access better quality thinking, creativity and momentum. For more information on Julie (Julieanne) Chazotte, visit simpleshift.com. -- #DreamItDareItDoIt #LiveTheLifeYouWant #InsideOutUnderstanding

    42 min

  3. 2024-11-07

    Fiona Jacob: You feel your thinking.

    #QuoteoftheDayYou feel your thinking. - Fiona Jacob In this episode of “Dream it! Dare it! Do it! Live the Life You Want!” I am speaking with Fiona Jacob. Fiona was my mentor coach during my studies at Super Coach Academy with Michael Neill. In this episode, Fiona and I discuss the innate ability we all have, as human beings, to self-reflect and tap into our innate wisdom in order to overcome challenges and achieve happiness. We talk about how to notice when we believe our thoughts to be true and how to let them pass through us, rather than judge them. We share examples and point to ways to remain in the present moment. This allows us to notice the gifts of clarity, grace, creativity, love, and joy. Fiona Jacob is a Certified Master Transformative Coach with 16 years of experience helping senior women leaders eliminate stress, embrace freedom, and thrive in all areas of life. Originally from Ireland and now living in Sweden, Fiona brings insight from 25 years as a Director of Nursing in the Middle East, leading transformative work with teams from 45 different cultures. She’s been happily married to her wonderful husband Wilhelm for 8 glorious years. They both have a love of blue water sailing and share their lives with Alex, a spirited Bernedoodle. For more information on Fiona Jacob, visit https://hastutveckling.se/. -- #DreamItDareItDoIt #LiveTheLifeYouWant #InsideOutUnderstanding

    39 min

  4. 2024-10-31

    Sometimes self-love looks like selfishness, and that's okay.

    In this episode of “Dream it! Dare it! Do it! Live the Life You Want!”, it is another Inspiration Fix. I dive into a topic that’s often misunderstood: selfishness. We’ve been conditioned to believe that putting ourselves first is wrong or self-centered, but what if it’s exactly what we need? Sometimes, self-love might appear as selfishness to the outside world, but is it really?   Join me as we explore how true self-care comes from listening to the deeper wisdom within, where the formless guides the form. It’s time to reframe what it means to love yourself. Could your “selfishness” be the key to your well-being? Yes… Sometimes, Self-Love looks like selfishness and that’s ok.   #DreamItDareItDoIt #LiveTheLifeYouWant #InsideOutUnderstanding

    10 min

  5. 2024-10-24

    Sometimes the answer is I don't know

    In this episode of Dream it! Dare it! Do it! Live the Life You Want!, I bring you another dose of inspiration with a new Inspiration Fix. In our fast-paced world, surrounded by endless information, we often feel we “should” know everything. We push ourselves, research, and overstimulate our minds until clarity feels out of reach. But what if the answer is simple? When we don’t know, we don’t know—no need to push it. Tune in to explore how embracing uncertainty can lead to deeper wisdom. Dream it, Dare it, Do it! Live the life YOU want. Yes… Sometimes, the answer is 'I don’t know.'   #DreamItDareItDoIt #LiveTheLifeYouWant #InsideOutUnderstanding

    7 min

  6. 2024-10-17

    Wendy Williams: We have everything we need to proceed in life.

    #QuoteoftheDayWe have everything we need to proceed in life. - Wendy Williams   In this episode of “Dream it! Dare it! Do it! Live the Life You Want!” I am speaking with Wendy L. Williams who is a psychological health educator. Together, we examine innate wellness and highlight that each person possesses the ability to use their inner resources in order to achieve psychological and physical homeostasis.   As a nurse clinician and educator for over 25 years, Wendy has helped people facing both extraordinary and everyday challenges move forward with grace and ease. She is an experienced psychological health educator. She has worked alongside individuals with cancer, HIV/AIDS, and chronic pain. In her current work with patients seeking a return to health, she highlights the importance of psychological homeostasis, or the "natural rhythm" innate to everyone. For more information on Wendy Williams, visit www.ForwardWithWendy.com.   --   #DreamItDareItDoIt #LiveTheLifeYouWant #InsideOutUnderstanding

    39 min

  7. 2024-10-10

    It's not about the words.

    In this episode of “Dream it! Dare it! Do it! Live the Life You Want!” Jasmyne discusses freedom, words, expectations, and the power of feelings. She also announces an upcoming 3 PGC webinar that she will be hosting with Isabelle Caratti called: What if what you heard was totally different than what was said? The webinar will focus on the way we convey messages and the concept of interpreting the feelings behind words, rather than the words themselves. She invited everyone to attend the webinar, become a member, and join an upcoming 3-day event. She reminded everyone to “Dream it! Dare it! Do it! Live the Life You Want!”   #DreamItDareItDoIt #LiveTheLifeYouWant #InsideOutUnderstanding

    10 min

  8. 2024-10-03

    Freedom

    In this episode of “Dream it! Dare it! Do it! Live the Life You Want!” Jasmyne does something different by speaking directly to her listeners about her three-week summer vacation. Jasmyne and her dog, Beauté, set out on a road trip to the United States, and it was inspiring. She discusses the feeling of expansiveness and freedom. There was a lot to see, externally and internally. They visited friends along the way and enjoyed the great outdoors. The solo road trip also allowed for time and space to “see” things from within. For example, she saw that we all have the ability to choose our experience. Being one who always knew that freedom was important to her, this exploration offered a chance to enjoy both inner and outer seeing. Jasmyne’s podcast “Dream it! Dare it! Do it! Live the Life You Want!” reflects who she is as a person and her commitment to share the gifts that come her way. Keep dreaming, keep daring, and keep living the life you want! Till next time...   #DreamItDareItDoIt #LiveTheLifeYouWant #InsideOutUnderstanding

    14 min
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About

I invite you to join me, in my living room, for some down to earth conversation with some incredible people; they are awesome people and they are ordinary people. They are people from all walks of life and I will be discussing how they do the things they do.

Information

  • Creator
    Jasmyne DesBiens
  • Years Active
    2020 - 2024
  • Episodes
    100
  • Rating
    Clean
  • Copyright
    © Copyright 2021 All rights reserved.
  • Show Website
    Live The Life You Want!

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