41 min

E11 Sarah: Body image, injuries, and gratitude Trail Running Women

Sarah opens up about body image, self-acceptance, and having to get over a near career ending injury. This girl is tough as nails with a seriously contagious energy. She’s now a personal trainer, run coach and movement specialist focusing on restorative exercise for athletes. She will leave you smiling with a renewed sense of gratitude for what your body can do!
Find Sarah on Instagram at @drtyrunner
More from me @hilsport55

Sarah opens up about body image, self-acceptance, and having to get over a near career ending injury. This girl is tough as nails with a seriously contagious energy. She’s now a personal trainer, run coach and movement specialist focusing on restorative exercise for athletes. She will leave you smiling with a renewed sense of gratitude for what your body can do!
Find Sarah on Instagram at @drtyrunner
More from me @hilsport55

41 min